The first thing we do when we’re born is inhale — and the final thing we do in this life is let go of our last breath and exhale. Breathing is not just the starting point of life — it’s the totality of life. Over the course of our lives — due to bad habits…
Do you find yourself repeating undesirable life patterns? Relationships that don’t work? Jobs that aren’t a right fit? Financial hardships? Perhaps you’re suffering from a mystery illness that Western medicine has been unable to decipher? Or, are you merely wanting to feel more empowered in your ability to maintain your health and overcome life challenges?…
Are you ready to clear away the aches, stress, and stiffness that have been weighing you down — and reignite your natural vitality? If your body feels tight, tired, or out of sync, the solution may not be more effort… but more energy. Join renowned Qigong masters Tristan and Sabrina Truscott for a transformative 5-day…
Free Online Event When a difficult feeling keeps returning, understanding it is not always enough to loosen its hold. This free three-day online event offers a direct, guided introduction to emotional releasing with Hale Dwoskin. You will explore the Sedona Method through simple questions and practices designed for use in ordinary moments. The six sessions…
Once upon a time there was a monk who after 20 years, finally achieved self-realization and heard the call to write a book. He had never forgotten that as a young monk, he had been confused and upset by ponderous and misguided religious writings. One day in his despair, he vowed that when he finally…
Let Go of Toxic Relationships & Cultivate Self-Love! Do you sacrifice yourself to please others? Do you believe you’re responsible for how other people feel? Do you have a hard time saying no? If so, chances are you’re struggling with codependency… And you’ll definitely want to join the “Conquering Codependency Summit” so that you can…
Do you already love the ancient Chinese mind-body practice of Qigong, or do you seek a practice that is incredibly calming and enjoyable to do? The gentle movements and mindful breath practices of Qigong are great for strengthening and stretching the body, while enhancing balance, flexibility, and proprioception. What you may not realize is that…
Modern medicine wants to “cure” what ails us, but it doesn’t have a clue how to “heal” us. Mona Delfino, energy medicine practitioner, shamanic teacher, and author of The Sacred Language of the Human Body, believes that we are made whole when we are truly healed. She contends that to find wholeness, your emotional, mental,…
As these new days unfold, more seekers than ever are discovering the healing rhythms of the sacred drum to access their inspiration and true essence — and to tap into a meditative practice and contemplative reset whenever they need it. The sacred frame drum stimulates inspiration, provides a community to connect with others, and even…
Discover how to achieve inner peace, clearheadedness, and a strong immune system. Cultures around the world have believed the heart was the epicenter of the body and responsible for our feelings, thoughts, and behavior. Interestingly enough, science today is starting to support this perspective, finding that our energetic heart — not our brain — acts…
