Releasingfest: Letting Go Made Easy – Free Sedona Method Workshop with Hale Dwoskin
When a difficult feeling keeps returning, understanding it is not always enough to loosen its hold.
This free three-day online event offers a direct, guided introduction to emotional releasing with Hale Dwoskin. You will explore the Sedona Method through simple questions and practices designed for use in ordinary moments.
The six sessions move from foundational letting-go skills into success, abundance, relationships, physical wellbeing, and inner peace. Each topic gives you another setting in which to notice your reactions and experiment with responding more freely.
You can stream every session during the full event access window and choose the material that feels most relevant. The emphasis is practical participation rather than trying to master everything at once.
Why Attend Releasingfest: Letting Go Made Easy
Recurring emotions can influence decisions, relationships, and everyday energy even when you understand where they came from. This event gives you a structured way to work with feelings in the moment instead of relying only on analysis or willpower.
The six-session progression begins with core releasing skills and then applies them to several common areas of life. That structure makes it easier to see how the same basic practice may relate to pressure, success, abundance, love, physical wellbeing, and peace.
You can approach the event as an experiment rather than a demand to feel differently. Notice what resonates, practice at your own pace, and use appropriate professional support whenever emotional or health concerns call for individualized care.
Who Should Attend Releasingfest: Letting Go Made Easy
This event is for people who want a simple, direct way to explore emotional releasing in daily life. It may be especially relevant when familiar reactions keep returning despite reflection, meditation, mindset work, or sincere efforts to change.
The foundational session makes the series accessible to newcomers, while the applied sessions can offer experienced Sedona Method students a focused refresher. You can follow the entire sequence or concentrate on the themes closest to your current priorities.
- People who feel caught in recurring emotional reactions
- Anyone seeking a practical complement to meditation or self-reflection
- Those navigating stress, indecision, hesitation, or emotional overload
- People exploring a healthier relationship with success and abundance
- Anyone interested in changing familiar relationship patterns
- Those who want to cultivate greater calm and inner steadiness
- Beginners who want a clear introduction to the Sedona Method
- Experienced students looking for a structured refresher
What You’ll Learn During Releasingfest: Letting Go Made Easy
You will begin with the basic ways of letting go and explore how to bring them into moments that feel urgent, familiar, or emotionally charged.
From there, the sessions apply the Sedona Method to success, abundance, relationships, and physical wellbeing, helping you recognize how wants, fears, and habitual reactions can shape your experience.
The final session turns toward stillness and peace, giving the series a broader context for using releasing as an ongoing practice rather than a one-time technique.
- Basic ways to begin releasing an uncomfortable feeling
- How to bring the practice to acute and long-standing problems
- Questions for exploring emotional patterns around success
- Ways to notice effort, wanting, and resistance around abundance
- How recurring reactions can influence close relationships
- Approaches to relating with greater support and openness
- How peace and ease can remain relevant during physical difficulty
- Ways to reconnect with stillness in ordinary experience
- How to make releasing more available in everyday moments
The Sedona Method: A Direct Practice of Emotional Releasing
The Sedona Method centers on a natural capacity to let go of uncomfortable or unwanted feelings. Hale Dwoskin guides participants through questions and practical exercises intended for use in the moment.
The event begins with the basic ways of letting go before moving into specific life themes. This gives you a common foundation for exploring emotions and thoughts connected with problems, success, abundance, relationships, physical wellbeing, and peace.
Each session returns to the same core practice in a new context. That repetition helps you become more familiar with the releasing questions and consider how they may fit into your own reflective or emotional-wellbeing practices.
- Begin with the foundational ways of letting go
- Notice an uncomfortable feeling in the moment
- Follow the releasing questions Hale introduces
- Apply the practice to a specific life theme
- Return to the process as new reactions arise
Six Sessions and Their Focus
All six streaming sessions are available during the three-day event window. The sequence moves from foundational releasing into practical themes that many people encounter in work, relationships, wellbeing, and inner life.
You can follow the sessions in order for a progressive experience or begin with the topic that feels most relevant, then return to the foundation as needed.
Session 1: From Chaos to Serenity
Explore the basic ways of letting go and how to apply them to acute and long-standing problems.
Session 2: The Keys to Lasting Success and Emotional Well-Being
Learn simple keys for bringing greater awareness and emotional steadiness to your relationship with success.
Session 3: Abundance Now
Explore Sedona Method applications related to having, being, and doing more with greater ease and less effort.
Session 4: Love Now
Examine relationship patterns and ways of relating that can more fully support you and the people you love.
Session 5: Radiant Health and Well-Being Now
Explore aliveness, peace, and ease in relation to physical wellbeing, including times when the body does not fully correct itself. This session is educational and is not a substitute for medical care.
Session 6: Peace Now
Reconnect with the stillness at the heart of experience and consider how that awareness can illuminate everyday life.
Dates, Access, Replays and Where to Watch
Releasingfest: Letting Go Made Easy runs online from Tuesday, August 4 through Thursday, August 6, 2026. All six sessions are delivered by streaming video.
The complete session library opens at 10:00 a.m. US Central Time on Tuesday, August 4, which is 8:00 a.m. Pacific Time. Access remains open until 9:30 a.m. Central Time on Friday, August 7, which is 7:30 a.m. Pacific Time.
Because every session remains available throughout the event window, you can choose your own viewing order and return before access closes. Check your email after registration for viewing links and access details.
- Register with an email address you check regularly
- Look in Promotions or Spam if the access message does not appear
- Keep the event email thread easy to find
- Choose your highest-priority sessions before you begin
- Finish any return viewing before Friday morning
How to Register for Releasingfest: Letting Go Made Easy
Click any Register Here For Free button on this page, enter your contact information, and check your email for access details.
How to Get the Most From the Three Days
Because the full session library is available at once, it helps to decide how you want to participate before opening the first video. A modest plan can create more room for practice and reflection than trying to move through every session as quickly as possible.
Choose the foundation plus one or two applied themes, and let direct experience guide what you revisit. Keep notes simple so the event remains an opportunity to practice rather than another information-gathering project.
1. Begin With the Foundation
Start with From Chaos to Serenity so you understand the basic releasing process before applying it to other themes.
2. Choose Your Most Relevant Applications
- Select one session connected with a current life concern
- Add a second session only when your schedule comfortably allows
3. Pause to Practice
Give yourself a few quiet minutes after a key exercise. Notice what happened without judging the experience or trying to manufacture a result.
4. Keep One Useful Question Nearby
Write down one releasing question or reminder that you can return to during an ordinary emotional moment.
5. Use Professional Support When Appropriate
Educational releasing practices can complement reflection and personal growth, but they do not replace qualified medical or mental health care.
About Hale Dwoskin
Hale Dwoskin is president of Sedona Training Associates and the host of Releasingfest: Letting Go Made Easy. His work centers on teaching emotional releasing techniques inspired by his mentor, Lester Levenson.
For more than four decades, Hale has taught the Sedona Method to individuals and organizations around the world. He has also led coach trainings and advanced retreats since the early 1990s.
He authored the New York Times best-selling book The Sedona Method and co-authored Happiness Is Free: And It’s Easier Than You Think! with Lester Levenson. He is featured in the movie Letting Go and was one of the 24 featured teachers in the book and movie The Secret.
Hale is also a founding member of The Transformational Leadership Council. In this event, he serves as the sole teacher and guides all six sessions.
Reviews and Testimonials
“It was wonderful, Hale! A refresher course was just what I needed. It was exciting to hear things that I had forgotten or missed altogether. I’m going to purchase this to have on hand for the future. I had the most amazing week listening to this while walking on the beach at sunset! Thank you for all you do.”
“I appreciated this program so much. I am a meditator and have practiced ways to work with getting caught up on the mental hamster wheel. These methods seem to work better for me. I especially like the “not enough” and the “cleaning up.” I am working to incorporate the questions in my life and have shared the information with others I thought might be interested.”
“Had an amazing releasing week with you, Hale. Very thankful and sending lots of gratitude and love to you for your generosity.”
“Thank you, Hale! This training was insightful and applicable to my everyday life.”
“I would like to express my thanks for your latest program ‘Letting Go Made Easy.’ Even though I have been practicing The Sedona Method since 2008, I am experiencing enormous benefit from this programme. Thank you so much!”
Frequently Asked Questions
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Register for Releasingfest: Letting Go Made Easy to receive streaming access details for all six sessions with Hale Dwoskin.
- Aug 04 - 06 2026
- Expired!
- 8:00 am - 7:30 am
Local Time
- Timezone: America/New_York
- Date: Aug 04 - 06 2026
- Time: 11:00 am - 10:30 am
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