Free Natural Health Event Stress, mental overload, and a mind that refuses to switch off can make it difficult to feel settled, focused, or well rested. Even practices that are meant to be calming can feel frustrating when your thoughts keep moving. This free online webinar looks at stress through a brain-health lens and introduces…
Trauma lives in the body as much as in the mind — and healing asks for approaches that reach both. In this free online training, Dr. Bessel van der Kolk shares practical, body-informed methods that help restore safety, agency, and connection. Drawing from decades of research and clinical work, he’ll illuminate how practices like neurofeedback,…
Have you ever felt stuck in patterns of stress, anxiety, or exhaustion, without knowing why? Do you find yourself overwhelmed by emotions, struggling to switch off, or facing unexplained health challenges that no amount of effort seems to fix? If so, you’re not alone—and there’s a deeper reason behind these struggles. Your nervous system is…
While so many people right now are obsessing over AI tools and productivity hacks… Successful professionals are focusing on something more fundamental. They’re questioning the “normal” habits that most people take for granted. That’s because in today’s competitive landscape, those who optimize their brain’s biochemistry come out ahead: While others rely on “liquid courage” when…
Did you know that research has shown that disrupting your circadian rhythm — the internal clock that regulates your sleep-wake cycle over a 24-hour period — can have profound effects on your mental and physical health? Renowned Ayurvedic physician, author, and educator Dr. Suhas Kshirsagar shares that the timing of everything — from when you…
You might be intrigued to know that enhancing your flexibility does more than just improve your physical stability — it’s also a gateway to better resilience and sharper mental acuity. Guild-Certified Feldenkrais Teacher® Lavinia Plonka shares that reclaiming suppleness and support from the ground up is one fundamental factor in maintaining your balance and supporting…
Discover how to reduce your risk, restore your brain health, and reverse the effects of Alzheimer’s & Dementia. These brilliant doctors will reveal new insights into why you lose your memory and how to prevent it from happening in the first place. You’ll discover the latest in evidence-based, science-backed therapies and protocols you can use…
Are you worried about not being mentally present in your later years? Neurocognitive decline does not have to be a predetermined part of your future. If dementia “runs in your family,” or you have a parent, grandparent, or loved one at risk for dementia or with early-stage Alzheimer’s, or you’re exploring how you can protect…
The way we work with trauma is changing. Experts on the leading-edge of trauma research and treatment have tapped into new insights that can transform how we approach the triggers, conditions, and aftereffects that prolong suffering. During NICABM’s all-new trauma program, you’ll hear from experts on the leading-edge of trauma research and treatment, including Bessel…
There probably is not one of us whose life has not been touched by the mental health crisis that much of the world is experiencing right now. Whether it’s you, a friend or loved one—or, if you are a mental health professional—your clients, the effects of this crisis have been profound. Click here to register…
