Free Natural Health Event If your energy drops during the day, your focus fades, or you find yourself leaning on caffeine just to keep going, it can be hard to know which strategies are worth your attention. Ari Whitten approaches that question by looking beyond basic nutrition and lifestyle advice to the targeted practices he…
You may have seen scientific studies at Johns Hopkins University, NYU, and other highly regarded institutions that have been researching psychedelic (“mind-opening”) substances for their therapeutic potential in treating serious psychological conditions. Chris Bache, a university professor trained in the philosophy of religion, participated in 73 carefully managed, high-dose LSD sessions following the therapeutic protocols…
Do you suffer from a long-term health condition, get sick often or have vague recurrent symptoms, like fatigue, fevers, ongoing joint pain, headaches/migraines or mysterious skin rashes? Is your life on hold because of the limitations your chronic illness has created? Learn what’s making and keeping you sick, and join me to get the tools…
Did you know that the flute can be a tool for mindfulness, inner peace, and heart-guided ways of being? Anthropological records note the flute as the oldest known musical instrument, dating back 43,000 years — the earliest version made of bird bone and found in a cave in Germany. In these times of uncertainty and…
Here in the Northern Hemisphere, days are sneaking shorter and nights longer. We go inside—inside our homes to keep warm and inside ourselves to gain wisdom. It is the season for deep spiritual connection. To balance the darkness of the season, we celebrate festivals of light such as Christmas, Hanukkah, Kwanza, Diwali, and the Winter…
According to Mantak Chia, an internationally celebrated master of inner alchemy and Qigong… The key to good health, longevity, and even abundance, is balancing the positive and negative energies that exist both within us and in nature. Ideally, if we can achieve balance — internally and with the natural world — our body, our life,…
When you’re experiencing chronic stress, your body and nervous system can easily become dysregulated and out of balance… It’s understandable as we continue to live in a traumatized world. We’re navigating a worldwide pandemic, climate disasters, racial injustice, and much more. The resulting stress can show up as everything from anxiety, depression, trouble sleeping, physical…
Imagine being so in tune with the subtle energies that course through your being that you could assess and treat energetic imbalances on the spot. Picture yourself releasing challenging energetic buildups and blockages arising from stress, illness, or difficult relationships. The latest evidence-based research reveals that YOU have the power to restore your energetic balance…
Hope can feel distant right now. We face the ravages of climate change, the rampant uncertainties of a global pandemic, the social splintering of racial injustice, politics, and on and on. What place does hope have in this world? But hope is not lost. Hope can be a shaping force again in our daily lives…
Have you noticed times when the situations and knowledge you need seem to come out of nowhere to nudge and guide you in the direction that feels right? Somehow, you’ve landed on the path of least resistance — you feel vital, alive, and at home within yourself and the world… Emerson’s Spiritual Laws explain this…
