Help Yourself & Others Heal Trauma: With Thomas Hübl – Webinar with Q&A
From an early age, many of us are taught to ignore or repress our emotions. Subsequently, these unprocessed feelings often show up in unhealthy ways in our adult lives––from fear, anxiety, self-esteem issues to anger, depression and self-harm. How do we come into contact with these suppressed emotions without further activating our old emotional wounds?…
