According to Guinness World Records, the world’s oldest living person is a 116 year old named María Branyas Morera from Spain. What is her secret to longevity? Staying away from toxic people. Research has shown that toxic relationships can impact our physical health, as well as our lifespan. Sadly, sometimes those toxic people are part…
35 trauma-informed therapists, relationship experts, psychologists and more will help you: Heal your relationship trauma Break free from toxicity And experience the respect, love & healthy relationships you deserve Click here to register for free. According to Guinness World Records, the world’s oldest person is a 115 year old named María Branyas Morera. What is…
Are you struggling with the after-effects of childhood trauma? If so, you are not alone. Adverse childhood experiences generate a plethora of emotions, and unless these emotions are processed, they can become “stuck” in your body and mind. This unprocessed trauma can severely impact your physical health, mental health, career, relationships and more. The good…
