Physical exhaustion has become an epidemic in a world fraught with chaos and uncertainty. Qigong master Faye Li Yip says gaining agency of our thoughts and emotions through the mindful movements of Qigong can change that… … as our minds and hearts tend to dictate what’s going on inside our bodies — including how energized,…
Have you been struggling for years with mystery symptoms, feeling exhausted and misunderstood? Are you fed up with spending money on supplements that don’t work or make you feel worse? Does it feel like you’re trying to convince multiple specialists that you’re not making this up? Mast cell issues could be a reason behind your…
Are you tired of battling brain fog, fatigue, or lingering inflammation without clear answers? Emerging science is uncovering the profound influence your gut health has on your brain, mood, and overall wellbeing. Now, a new frontier of healing offers a path to clarity and vitality through a deeper understanding of the gut-brain connection. Discover practical…
Inside your body, there is a superhighway of channels and nodes that plays a critical role in the immune system, hormone and gut health — your lymphatic system. The lymphatic system is made up of over 500 individual lymph nodes connected by a complex web of channels; together with the bone marrow, thymus, spleen and…
Like the mythic Hero’s Journey, the Healer’s Journey can be summarized in three acts: departure from the familiar, initiation into the unknown, and the return home… forever changed by the challenges overcome and the rewards gained. Pain, anxiety, and chronic “mystery” conditions are often wake-up calls to higher healing and purpose on this journey —…
If you’re an empath, highly sensitive person, intuitive, creative… or simply feel things, emotionally and physically, more than others do, you may find that you tend to suffer more as well. This can include everything from feeling out of place in the world, like you just don’t fit in, to dealing with more severe anxiety,…
EMFs are everywhere. You can’t see them. But maybe you are sensitive to them. Many health problems can be linked to the harmful effects of electromagnetic radiation due to the cellular damage and stresses exerted on the body, such as: Increased tumor risk Electromagnetic hypersensitivity Sleep problems Headaches With electromagnetic radiation all around us, it’s…
Not everyone reacts to toxic mold in the same way. One person could be symptom-free, and another quite sick. 15 Symptoms of Toxic Mold Exposure May Include Are you in mold denial? Mold denial is the act of not investigating or not acting in a case of toxic mold for fear of finding out the…
