Free Online Event It can be difficult to stay centered when other people’s stress, anxiety, and emotional intensity seem to follow you long after an interaction ends. Even with meditation or Qigong as part of your life, challenging relationships, stressful environments, and the constant noise of the world can leave you feeling depleted or unsettled….
Free 5-Day Online Summit When life is filled with screens, information, demands, and constant stimulation, it can become surprisingly easy to understand a great deal while still feeling disconnected from your own body. This five-day global gathering offers a more experiential path. Master Mingtong Gu and a wide-ranging circle of teachers, scientists, wisdom holders, leaders,…
What if you could improve your energy, health, and relationships by simply slowing down? This counterintuitive approach to meeting the demands of a fast-paced world has been a point of focus in Qigong teacher Lee Holden’s work for decades — with life-changing results for those who have embraced his Slow Method practice. Rooted in Eastern…
What if you could uncover and heal the root cause of any ailments you face by harnessing your own innate energetic power? The ancient practice of Qigong holds this possibility. Mastering the flow of energy in your system to positively transform your health and wellbeing is what Qigong teacher Lee Holden calls the art of…
The world as we know has changed. Irreversibly. And with that change comes a ton of uncertainty in all our lives. But the only thing that has remained certain in this crazy new world we live in is our innate capacity to grow. 💥 To evolve. 💥 To transform. 💥 And to level up like…
🧭 Need an energy boost? Here’s a secret that Qigong practitioners have known for centuries: When your bio-batteries run low, you can recharge by moving and channeling Qi, the life force vibrating through the universe. Discover The Benefits of Practicing QiGong At The 2023 Summit Using a combination of gentle movement, breathwork, and meditation, you…
Even in the best of times, life is stressful. We can all agree that these aren’t exactly the best of times. Fortunately, we also live in an era in which we have many tools available to us for skillfully navigating tension and uncertainty. Of these, the ancient practice of qi gong is perhaps the most…
During this free class, you’ll learn how to boost your energy flow, vitality & internal power with these simple mind and body practices.
