We’ve all heard that self-critical voice in our head that tries to undermine us at every turn. Fortunately, we don’t have to continue to listen to it… According to astrology expert Debra Silverman, the secret to quieting what she calls your inner saboteur (or inner gremlin), lies in the powerful healing combination of psychology and…
Sound can transmute painful experiences into powerful awakenings. In the sacred healing space where sound meets silence (yes, silence!), you can open a door to the medicine of your soul. Learning how to use the complementary forces of sound and silence liberates what pioneering voice teacher Chloë Goodchild calls your inner music… …the wisdom of…
During your lifetime, has there ever been a period of greater polarity than what we’re facing in today’s world? Energy medicine expert Ellen Meredith, a medical intuitive and author, teaches that to skillfully navigate change at this crucial time in our evolution… …it’s important to learn how to fully activate the internal guidance systems that…
Did you know that the Enneagram, one of the best-known, most insightful “personality typologies” in our culture today… wasn’t originally used to type people at all? Instead, it was created to provide customized, deeply personal ways for people to approach their psychological development and spiritual growth. It was designed as a gateway to presence in…
🧘 Have you found yourself feeling like it’s all just a bit too much lately? Or like you’ve got no energy left for self-care after just coping with everyone else’s distress and overwhelm? Maybe found yourself feeling powerless in the face of what’s happening in the world? Or perhaps like your capacity for empathy, creativity…
What if you had a roadmap for understanding who you really are and what motivates the behaviors of the people around you? What if you could leverage the individual revelations of the Enneagram to help heal broken bonds between others? How would it feel to move from a fixed point of view to an expansive…
If you’re on a path of personal development, you are no doubt aware of the incredible benefits of meditation. From reducing our stress to improving our mental focus, to even boosting our immune system, meditation has so many proven benefits. Yet sadly, daily stress often blocks people from ever starting. Fortunately, there are innovative ways…
Are you a deep-feeling person who is easily affected by the people, energy, and circumstances around you? Do certain situations — like crowds, relationship drama, or work overwhelm — leave you wanting to crawl into bed and sleep for the next hundred years? Do you “know” things, pick up on vibes easily, or experience energy…
These are unprecedented times. With the global pandemic forcing us to retreat inside our homes, families are having to juggle the demands of parenting while homeschooling and working – on top of keeping everyone safe. Many are also left asking – how do we create a world that is better for our children? Now more…
The rishis of ancient India believed that all of our emotions are vital in bringing light to our whole being. These venerable seers developed bhakti yoga as a way to harness the energy of our emotions — both positive and negative — and propel us back to connection with Source. The spiritual practice of bhakti…
