28-Day Global Meditation Challenge – by Ken Wilber
If you're on a path of personal development, you are no doubt aware of the incredible benefits of meditation. From reducing our stress to improving our mental focus, to even boosting our immune system, meditation has so many proven benefits. Yet sadly, daily stress often blocks people from ever starting.
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Benefits of the 28-Day Meditation Challenge 2021
Whether you’ve never meditated before or you have been meditating for decades, this is a great opportunity.
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Scientifically-Proven Benefits of Meditation
- Prevention of Depression
- Emotional Resilience
- Developing Compassion
- More Focus and Concentration
- Reducing Anxiety
- Lowering Blood Pressure
- Better Sleep
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If you’re curious to learn more about it, here’s what some of the previous 28-Meditation Meditation Challenge participants have shared so far:
- “Thank you so much for doing this. Although I can’t speak for everyone, I'm pretty sure that these worldwide meditations are really helping many of us through this surreal time we all are finding ourselves in. Thanks again and again!”
~Lousia - “Peace is what we need now on our planet, but we have to start from where we are, both inwardly and in the worldly world. So I will be there, later this afternoon for me. From both spaces.”
~Jean - “Thanks so much for the meditation challenge. Whenever I can, I tune into the meditation and there have been in fact only a few days when I didn`t. I actually enjoyed the sessions with the ‘Healing Light' sessions also a lot 🙂 Although I turn it on whenever I work or play using my laptop anyway. I keep going and I am deeply grateful!”
~Sabina
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Date
- Nov 15 2021 - Dec 12 2021
- Expired!
Time
Pacific- 9:00 am - 6:00 pm
Local Time
- Timezone: America/New_York
- Date: Nov 15 2021 - Dec 12 2021
- Time: 12:00 pm - 9:00 pm
More Info
Location
- Worldwide
