Oftentimes, past traumas and conditioning have us automatically attaching judgment to what we’re feeling — without really considering the deeper possibilities of what a particular sensation might be trying to tell us. But what if what you’re feeling in your body isn’t good or bad — but simply a felt sensation that holds powerful insights…
When we’re navigating lingering traumas (even ones that may seem minor), it can be difficult to know where to turn for healing. There’s a tendency to get focused on something outside of us to “fix” us. The truth is, all the resources you’ll ever need for healing are within you and all around you, right…
Pain and loss are an inescapable fact of life. Whatever your age or income bracket, everyone suffers in one way or another. Experiencing the death of a loved one, a breakup of a marriage, or the loss of a job takes an emotional toll on us all. Feelings can run the gamut from shock to profound sadness, anger, disbelief,…
🧘 At this free online conference, you’ll get access the 1000 of the best embodiment teachers in the world, gain deep personal insights, refine your expertise, learn beyond your specialism, and connect to a global community. People Who Should Attend The Embodiment Conference 2021 You have a body and want to move with it, feel…
