Break the Trauma Cycle with Biodynamic Breathwork

Oftentimes, past traumas and conditioning have us automatically attaching judgment to what we’re feeling — without really considering the deeper possibilities of what a particular sensation might be trying to tell us.

But what if what you’re feeling in your body isn’t good or bad — but simply a felt sensation that holds powerful insights for healing and transformation?

Giten Tonkov, founder of BioDynamic Breathwork & Trauma Release, says letting go of preconceived judgments about what you are feeling can help you deactivate the emotions that are rattling your nervous system — and the mental, emotional, and physical imbalances this reactivity can trigger.

You can explore Giten’s potent approach to healing during this free online workshop.

Why Attend “Explore Felt-Sense Training with Biodynamic Breathwork”

The six elements of Giten’s BioDynamic Breathwork practice — breath, movement, touch, sound, emotional expression, meditation — combined with the language and approach of felt sense training…

Can help you uncouple from emotional reactivity as you bring awareness to your felt sensations, identify what you’re really feeling, and begin to shift out of non-beneficial states — physically, mentally, emotionally, and even spiritually.

You’ll learn techniques that guide you inward to identify and illuminate the true meaning of your felt sensations beyond emotions — a process that resets your nervous system and instills greater calm, clarity, and agency.

He’ll also share how you can begin to track felt sensations to support trauma release — and uncouple felt sensations from emotional charge to deactivate unhealthy emotional loops.

During this free online trauma healing event, you’ll:

• Discover how Biodynamic Breathwork and the felt sense can facilitate trauma release — and explore the correlation between the six elements of Biodynamic Breathwork and the concept and theory of felt sense
  Be guided in a breathing exercise to activate and identify the energetic charge in the body and reawaken dormant felt sensations
• Explore how felt sense is instrumental to somatic and healing therapies as it reconnects you to the wisdom of the physical body
• Begin to track felt sensations to support trauma release — and uncouple felt sensations from emotional charge to deactivate unhealthy emotional loops
• Discover why working with felt sense supports deeper reconnection to the physical body in the moment and melts physical armoring — as your energy starts to flow again

About Your Teacher – Giten Tonkov

Developer of the BioDynamic Breathwork & Trauma Release System®, Giten Tonkov shares a mastery of body-oriented therapies that evolved over 20 years of learning, exploring, and working with countless clients and groups around the world. His passion for life, humility, and love for people has inspired his own personal journey, and the creation of his “6-Element” approach to healing.

The author of Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice, Giten regularly leads practitioner trainings and experiential workshops with his unique blend of creativity, depth, and playfulness, while growing the BioDynamic Breathwork & Trauma Release Institute and its global community of friends and colleagues.

Giten has been a licensed massage therapist since 1994 (Swedish Institute of Massage Therapy, New York), is a certified breathwork and body-oriented therapist since 2001 (Diamond Breath School, Miasto Meditation Institute, Italy), and is a former OSHO Multiversity therapist (OSHO Meditation Resort, Pune, India).

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