Clearing Trauma Through BioDynamic Breathwork With Giten Tonkov
Pain and loss are an inescapable fact of life. Whatever your age or income bracket, everyone suffers in one way or another. Experiencing the death of a loved one, a breakup of a marriage, or the loss of a job takes an emotional toll on us all.
Feelings can run the gamut from shock to profound sadness, anger, disbelief, or even guilt. Whatever the emotion, the trauma leaves an imprint on both the brain and the body.
Trauma occurs when our loss exceeds our ability to handle and cope with what happened. The energy of the trauma gets stored in our body's tissue, causing a cascade of physiological reactions that progressively erodes our quality of life.
The trauma created by the pandemic will reverberate for years to come. Many have lost loved ones, and all of us have been separated from one another, depriving us of social interactions and touch — and wreaking havoc on our physical and emotional beings.
If you’re looking to clear the traumatic blockages that attack your mental and physical health, register for this special online event with Giten Tonkov, the founder of the BioDynamic Breathwork and Trauma Release System. Giten is a pioneering trauma-release expert who has worked with thousands of people on five continents, helping them break the trauma cycle and lead more fulfilling lives.
↘️ Click here to register for free. ↙️
What You'll Learn In This Free Online Breathwork Class
- The physical sensation produced by the body when your trauma is released
- How trauma turns to tension and how it’s stored in the body, accumulating over the years
- The 7 “Belts” that exist throughout the body — and how tension is distributed in particular patterns
- The 6 healing tools of BioDynamic Breathwork and how this modality works differently than ordinary breathwork
- How the heart, in particular, is taxed during these difficult times
BioDynamic Breathwork is designed to open up your heart so you can feel happy and hopeful again. It can help you heal and release core tensions by working through and clearing repressed negative energy stuck within your body. You’ll use breath as the main tool for healing on the somatic level, along with supporting elements such as movement, touch, sound, conscious emotional expression, and meditation.
During this free event, Giten will also guide you in a seated breathwork exercise that can help you find a peaceful, safe place inside of yourself. You’ll travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments, and soothing the wounded ego. This safe space will remain a place you can go to whenever you need to open your heart to let your positivity flow freely.
You won’t want to miss this opportunity to experience firsthand how suffering can be released through breath and movement.
More than anything, this practice can help you summon the strength, faith, and courage to live your life happily, openly, and freely.
In Clearing Trauma Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear & Find Emotional Peace, you’ll travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments, and soothing the wounded ego.
This safe space will remain a place you can go to whenever you need to open your heart to let your positivity flow freely.
How BioDyanmic Breathwork Helps Heal Trauma Caused By The Covid-19 Pandemic
Learn powerful breath and movement techniques to track the sensations in each area of your body, let go of trauma — and find the strength and ability to live your life happily, openly, and freely.
These days, many of us have settled into some version of the “new normal.” And yet, the turmoil of these times is always with us, impacting our lives.
Even as we become more accustomed to the uncertainty, though, the lingering trauma will have lasting impacts for decades to come.
Trauma is very real. It’s not just an idea, or a feeling of upset. It physically takes up residence in our tissues over time, expressing itself in our everyday lives, and it can last for years…
According to Giten Tonkov, trauma can manifest almost anywhere in the body, and impact almost anyone. Trauma is a physical reaction that becomes part of our bodies, a response to situations both large and small.
A traumatic event can be as simple as being startled by an aggressively barking dog, or as complex as suddenly losing a loved one.
It can also be the cumulative effect of long-term but perhaps less obvious stressors, like interpersonal difficulties, dreams that have fallen by the wayside, or generalized anxiety.
Trauma happens when our systems become overwhelmed. And if we can’t adequately process and clear the traumatic experiences, our lives can slowly become unmanageable.
BioDynamic Breathwork supports your body’s natural process for releasing chronic tension, self-restricting patterns, and emotional trauma — clearing the way for feelings of joy, self-love, and deep relaxation.
The 6 Healing Tools of BioDynamic Breathwork
- Conscious emotional expression
↘️ Click here to register for free. ↙️
About Your BioDynamic Breathwork Teacher – Giten Tonkov
Developer of the BioDynamic Breathwork & Trauma Release System, Giten Tonkov shares a mastery of body-oriented therapies that evolved from over 20 years of learning, exploration, and work with countless clients and groups around the world. His passion for life, humility, and love for people has inspired his own personal journey and the creation of his “6-Element” approach to healing.
The author of Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice, Giten regularly leads practitioner trainings and experiential workshops with his unique blend of creativity, depth, and playfulness, while growing the BioDynamic Breathwork & Trauma Release Institute and its global community of friends and colleagues.
Giten is a Licensed Massage Therapist since 1994 (Swedish Institute of Massage Therapy, New York), and certified Breathwork & Body Oriented Therapist since 2001 (Diamond Breath School, Miasto Meditation Institute, Italy), as well as a former Osho Multiversity Therapist (OSHO Meditation Resort, Pune, India). He was born in Ukraine and lived in New York for 24 years before finding his current home in the Santa Cruz Mountains of California.
Testimonials for Giten Tonkov
“BBTR [BioDynamic Breathwork & Trauma Release] guided me to an experience of going deeper than anything has taken me in over 20 years of frustrated seeking for relief from deep trauma. Giten’s incredible love, sensitivity, wisdom, and clarity guided me to touch a place I couldn’t reach [on my own]. I feel tremendous gratitude for this work.” — Guy S.
“Giten’s guidance through the training, as with everything he does, is provided with constant encouragement, love, and support along with an innate knowledge of the practice.” — Eoghan Cleary
“The Biodynamic Breathwork training with Giten has revitalized my own healing work. He creates a sacred space in which people can let their guard down and start to see who they really are.” — Viriam K.
“I have supreme gratitude and admiration for Giten Tonkov and what he has developed over the last 20 years. Breathwork is one of the three most powerful tools humans have available to release the past and awaken our consciousness. It’s the deepest transformational work I have ever done! Great for individuals or practitioners to release deeply held tension, which saves you doing years of psychotherapy in just a few sessions, moving beyond the mind, to release and make room for more breath, life, joy, peace, and happiness in your life.” — Eeshira Hart
“BBTRS is nature’s gift to humanity. I am forever grateful to Giten for designing and sharing this method in such a heartfelt, sincere way… The work is profound and supports universal change. This is how I always imagined I could help others. And, I am awestruck by what it has shown me about myself. Through this work I have shaken and released emotional/physical blockages enabling me to fulfill my spirit’s journey, one that ripples out to affect those around me.” — Michelle M.
“Never have I grown as much as I have this week. We have worked to tap into the core of so many problems and the source of so much joy. This training has more depth than anything I’ve ever encountered. I could have lived the rest of my life on the path I was on, but since I have found BBTRS®, I have the chance to go so much deeper.
I have always felt so different and sometimes isolated for feeling the way that I do. Here, I feel safe to be different, BUT, also not so different anymore. I have found something that resonates so deeply inside me. Thank you… for touching this point inside me and for teaching me how to tune into myself.” — Dr. Jason R.
↘️ Click here to register for free. ↙️
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