Free Conscious Business Event Trauma is often discussed as something to understand intellectually. In this free training, Peter A. Levine, PhD, and Arielle Schwartz, PhD, CCTP-II, E-RYT, EMDR-C, explore what changes when trauma is approached through lived experience, the body, personal story, and the search for meaning. A Somatic Approach to Healing Trauma: From Survival…
Free 6-Day Online Summit It is easy to live as though there will always be more time to tend a relationship, say what matters, make a change, prepare for the future, or give fuller attention to the life that is already here. No Regrets: Making the Most of the Rest of Your Life brings together…
Free Online Summit You can understand why certain reactions, relationship patterns, or emotional responses happen and still find that insight alone does not always change what you feel in your body or nervous system. Trauma can affect people in different ways, including through stress responses, attachment patterns, boundaries, self-criticism, anxiety, grief, sleep, relationships, and physical…
Free Live Professional Training Complex trauma work can become difficult when defensiveness, dissociation, internal conflict, or emotional dysregulation interrupts the treatment process. Clinicians may understand the client’s history while still needing practical ways to support safety, engagement, and careful trauma processing. This free one-day training explores how elements of EMDR, parts work, somatic psychology, and…
Free Online Event Shame does not always feel like embarrassment. It can appear as a quiet contraction, a disappearing voice, a persistent sense of “not enough,” or the feeling that some part of you still needs to hide. Dr. Arielle Schwartz offers a compassionate framework for understanding these reactions as protective responses rather than character…
Your nervous system is always listening, always responding, and always trying to protect you. When life has been intense for too long, that protection can begin to feel like anxiety, overwhelm, exhaustion, shutdown, poor sleep, or a body that never fully settles. The Nervous System Regulation Summit offers a compassionate path into understanding what is…
Some patterns don’t change just because you understand them. You can know where they came from, see them clearly, and still feel them take over in real moments. This is an invitation to slow down, look beneath the surface, and reconnect with the parts of you that learned to survive. With the right support, what…
When your nervous system is regulated, everything changes. You think more clearly, meet challenges with steadiness, and move through life with grounded confidence. This free online experience is designed to help you create that foundation from the inside out. Across six immersive days, you’ll learn practical tools from world-class experts in neuroscience, trauma healing, somatics,…
Trauma lives in the body as much as in the mind — and healing asks for approaches that reach both. In this free online training, Dr. Bessel van der Kolk shares practical, body-informed methods that help restore safety, agency, and connection. Drawing from decades of research and clinical work, he’ll illuminate how practices like neurofeedback,…
If you’ve felt stuck in patterns that don’t serve you—like procrastination, people-pleasing, or overthinking—you’re not alone. Change is possible when you learn how your brain wires habits and how to gently rewire those pathways. This free online experience guides you step by step with practical, research-informed tools to shift out of limiting behaviors and into…
