Uncovering the Secrets to Longevity – Free Docuseries Hosted by Chris Burres

Imagine living a vibrant, active, and fulfilling life well into your 70s, 80s, 90s — and beyond. The science of aging is shifting fast, revealing that many “inevitable” declines may actually be preventable or manageable.

This free online event gathers 50+ experts in aging, functional medicine, nutrition, testing, and cutting-edge longevity science. You’ll learn practical, evidence-based ways to add not just years to your life — but life to your years.

Whether you’re just getting started or already exploring advanced approaches, you’ll gain clear, grounded tools to help you Live Beyond the Norms.

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Why Attend “Uncovering the Secrets to Longevity: Live Beyond the Norms”

New research is revealing practical ways to improve how you age. This event gathers world-class voices to help you translate science into simple daily actions that support your brain, hormones, energy, and resilience.

Across 50+ interviews, you’ll learn how to leverage testing, nutrition, movement, mindset, and recovery to support your long-term health goals — without hype or guesswork.

You’ll also receive free resources to help you take immediate steps toward a longer, healthier, more purposeful life.

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Who Should Attend This Event

This is for anyone who wants to extend healthspan — not just lifespan. Whether you’re preventing common “diseases of aging” or seeking more energy, clarity, and vitality at any age, you’ll find practical guidance.

• Adults ready to take proactive steps toward healthy aging
• People curious about testing, personalized nutrition, and daily habits
• Those navigating brain fog, low energy, weight, blood sugar, or inflammation
• Wellness professionals supporting clients in midlife and beyond
• Caregivers seeking clear, actionable longevity insights
• Anyone who wants to feel better, think clearer, and live with purpose

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What You’ll Learn

Gain tools that blend cutting-edge research with practical, doable steps.

Learn how to personalize your approach using genetics and functional testing, while aligning diet, movement, sleep, stress resilience, and mindset with your goals.

Walk away with strategies to support your brain, bones, heart, hormones, and more — starting now.

• Using genetic & functional testing for longevity
• Key mindsets for living a long, healthy life
• Diet, fitness, and lifestyle strategies tailored to your stage of life
• How to protect your bones, brain, heart, and hormones as you age
• The truth about peptides, supplements, and biochemical upgrades
• When to choose traditional vs. alternative medicine
• Daily habits to defy brain aging and boost energy
• Insights from people thriving well into their 90s
• Talks on hair loss, weight loss, blood sugar, mold toxicity & more
• How gut microbes like Akkermansia influence lifespan

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Confirmed Speakers & Topics

The Uncovering the Secrets to Longevity: Live Beyond the Norms docuseries brings together the world’s leading experts in health, wellness, and biohacking to reveal proven strategies for extending both your lifespan and your healthspan.

Each speaker offers practical, science-backed insights you can apply right away—covering everything from nutrition and cellular health to emotional resilience and cutting-edge longevity research.

Explore the confirmed speakers and topics below to see how you can unlock a healthier, longer, and more vibrant life.

Steven Gundry, MD — Paradigm-Shifting Insights from a World-Famous Heart Surgeon

• Leaky gut causes leaky brain, heart and more
• Key tests for longevity
• 2 longevity shortcuts from a pediatric heart surgeon

Dave Asprey — The Father of Biohacking Shares Longevity Insights

• From a 300 lb. teenager to 50 with abs!
• Why keto and vegan diets are short-term strategies
• 6 biohacking secrets for longevity

Ben Greenfield — Unlock the Blueprint to a Healthier Life

• Your body is like a battery: learn how to keep it charged
• 6 key pillars for health and longevity
• Free and easy ways to improve your health

Tom O’Bryan, DC, CCN, DACBN — The Cause and Solution of All Chronic Diseases

• Mindset mastery: a cornerstone for well-being
• Overcoming health challenges through blue zone principles
• 3 shortcuts to improve your healthspan

Sergey Young — Investing in Human Potential

• A conversation on longevity, innovation and the future
• Gene editing: What is available now?
• #1 tip for longevity

Kris Gethin — Longevity Lessons from a Bodybuilder and Endurance Athlete

• What a world-class bodybuilder can teach you about longevity
• Simple testing to assess your biological age
• Importance of earthing, grounding, sunlight and PEMF

Jean Fallacara — Unlocking Longevity: Insights from a Leading Biohacking Journalist

• Tips from the editor of Biohackers Magazine
• Does everyone deserve access to longevity technology?
• Discover new longevity experts in the biohacking space

Sandra Kaufmann, MD — How Do Our Cells Age and How Do We Support Them?

• 7 tenets of aging
• How to slow/stop cellular aging
• 3 tips for longevity and a long health span

Dominick Nischwitz, DDS — How Dental Health Impacts Your Health and Lifespan

• What traditional dentists are getting wrong
• Stop using toxic toothpaste!
• A biological dentist’s opinion about sleep

Colleen Cutcliffe, PhD — Akkermansia: Your Gut Biome and Longevity

• What your gut biome reveals about your longevity
• Is a poop pill the solution?
• 3 tips from a seasoned microbiome researcher

Sam Shay, DC, IFMCP — Genetic and Functional Testing for Your Longevity

• Difference between genetic and functional testing
• Choosing the right testing
• 3 key mindsets for longevity

Steven Quay, MD, PhD — How Cancer Impacts Longevity

• Primary causes of cancer
• Why early detection is key
• 3 tips to extend your healthspan

Patrick Wanis, PhD — Get the Health You Deserve

• Master your subconscious to master your health
• Decoding the root causes of emotional struggles
• Harnessing the healing power of healthy relationships

Robert Love, PhD — Decoding Alzheimer’s: Unlock the Secrets to a Youthful Brain and Life

• Defy brain aging with strategic daily habits
• Link between sleep and Alzheimer’s
• Transform your health with morning sunshine

Brian Mowll, CDCES, MLDE, IFMCP — Mastering Blood Sugar: Strategies for Long-Term Health

• Can you have diabetes without knowing it?
• Is medication the only treatment option?
• Steps to avoid type 2 diabetes

Indira Pulliadath, MS, MBA, NTP — How Chronic Inflammation Impacts Longevity

• Indira’s struggle with rheumatoid arthritis
• Benefits of the AIP Diet
• How to turn off inflammaging

Gene Bruno, MS, MHS, RH(AHG) — 44 Years in the Supplement Business: What You Need to Know

• Quality matters: the Amazon supplement dilemma
• Gene’s 91-year-old mother’s health secrets
• Benefits of plant-powered melatonin

Brad Stanfield, MD — Longevity Supplements That Actually Have the Science Behind Them

• Debunking the longevity community
• Why protein is so important for longevity
• 2 keys for longevity from a leading physician

Melanie Avalon — Intermittent Fasting Benefits: How and Why to Get Started

• Is intermittent fasting really that good for you?
• Should you practice extended fasting?
• 4 longevity tips from an actor/biohacker

Christian Drapeau, MSc — Unlocking the Body’s Healing Potential: The Stem Cell Breakthrough

• Tap into your body’s hidden healing force
• Journey from theory to groundbreaking research
• 4 longevity tips from a stem cell expert

Joy Kong, MD — Unlocking the Fountain of Youth: The Stem Cell Revolution

• What are perinatal stem cells, and why are they so valuable?
• Debunking the myths about stem cell treatments
• Discover the power of peptides

Kevin Ellis, CHC — Unlocking Bone Health for Longevity: A Holistic Approach

• Link between bone health and lifespan
• Using testing to get a more complete view of your bone health
• Are medications worth the risk?

Heather Sandison, ND — Dementia and Brain Health: Fully Optimized into Old Age

• Toxins, nutrients and how to avoid dementia
• Use this exercise to support your brain health
• How a sleep study can help assess cognitive decline

Julie Olson, CN, BCHN, CFMP — Unlock Vibrant Health and Gorgeous Hair, Naturally!

• Transformative “5R” protocol for healthy hair and longevity
• Link between gluten and hair loss
• Insights from Julie’s 104-year-old grandmother

Amie Hornaman, DCN, CFMP — The Profound Connection Between Thyroid Health and Longevity

• Slowing down aging with thyroid control
• Link between your thyroid and insulin levels
• How to balance your T3 and T4 levels

Funk Roberts — Practical Longevity Advice from an Over 50 Fitness Guru

• Importance of hormonal balance
• How to adjust your workouts as you age
• 3 Cs for longevity

Deanna Hansen — Unlock Your Longevity: Discover the Block Therapy Revolution

• Why is your fascia so important for health and longevity?
• How to get age-defying results in 30 days
• What you need to know about fluid isometrics

Jay Campbell — Unlock Your Peak Performance: A Journey into Biochemical Optimization

• Benefits of testosterone replacement
• Key peptides for your health
• Understanding bioregulators and how they can change your health

R. Keith McCormick, DC — The Surprising Longevity Connection Between Your Gut and Bones

• Exercise hacks for bone health
• Navigating the maze of trace minerals
• 3 shortcuts for longevity

Jerome Corsi, PhD — Journey into Forever: What’s Next for Us?

• Insight from a Harvard graduate and author of 30 books on economics
• Should you be concerned about the world’s population?
• Solving the problem of the backward-thinking dictator

Margie Bissinger, PT, MS, CHC — Happy Bones for Better Health and Longevity

• How happiness impacts bone density
• Actionable habits for a life well-lived
• Breakthrough insights on stress and happiness

Amy Killen, MD — Unlocking the Secrets to Longevity and Sexual Wellness

• Link between sexual wellness and longevity
• Insights on sexual health enhancement
• Top 3 tips for longevity

Christopher Burres, BSME — Why This Longevity Summit?

• Why you should be concerned about longevity
• Get to know Chris
• #1 reason to dedicate time to this event

Abigail Kang — Your Biological Age Blueprint

• Understanding your biological age
• Unlocking the potential of biological age testing
• 3 secrets to longevity

Faraz Kahn — Rejuvenating Your Locks

• Expert tips for achieving and restoring healthy hair
• Science-backed solutions to slow hair loss
• Strategies to combat graying

Anurag Singh, MD, PhD — Why Mitophagy Is So Important for Your Longevity

• What is mitophagy?
• Link between urolithin A and longevity
• How gut microbiome diversity impacts aging

Shivani Gupta, PhD — What Does a 3,000 Year Old Medicinal Practice Tell Us About Longevity?

• Cracking the code to your optimal well-being
• Intricate connection between sleep and inflammation
• 3 game-changing shortcuts to a healthier life

Brian Richards — Reduce Your Mortality by 50%? This Process Can Be Done While Sitting

• Discover the best-researched way to extend your life
• A sitting ritual that can reduce mortality by 40%
• Mental health benefits of sauna sessions

Matt Gallant, BASc — The Optimal Longevity Diet for Your Biology

• Carnivore vs. vegetarian vs. vegan diets
• One of the most overlooked keys to dieting
• 3 reasons diets always fail

Jason Sonners, DC, PhD — Why Longevity Experts Swear By Hyperbaric Chambers

• A resting therapy with surprising benefits
• Benefits of hyperbaric chambers
• How to avoid oxygen poisoning

Debra Atkinson, MS, CSCS — Not Just for Women: Secrets for Thriving Over 50

• 2 myths about aging and exercise
• How to flip off 50
• 3 tips for longevity

Paul Nash, PhD, CPsychol — The Surprising Youthfulness of Our Aging Population

• Surprising impact loneliness has on aging
• How your mindset can shape the aging process
• Navigating the emotional landscape as we age

Nichola Conlon, PhD — NAD+ The Hottest Longevity Molecule: What You Need to Know

• NAD+ and longevity: What you need to know!
• Multi-step approach to increasing NAD+
• Longevity tips from a top female tech founder

Nathalie Niddam, CNP, BPC — Cutting-Edge Biohacking and Longevity with Peptides

• What is biohacking?
• Improve your health with peptides
• 3 key strategies for enhancing longevity

Zora Benhamou, MSG — Unlocking the Secrets of Menopause

• A journey through hormones, longevity and biohacking
• What you need to know about menopause and hot flashes
• Why testosterone is not just for men

Lucija Sironic, MD — Navigating Longevity: Insights from a Biological Age Testing Expert

• Is this cutting-edge biological age test for you?
• #1 key to longevity
• 4 things to add to your longevity success list

Joshua Helman, MD — Detoxing Your Body for Health and Longevity

• Why detoxification is so important
• How to prevent detoxing too fast
• 4 longevity tips from a Harvard-trained physician

Jason Prall — Longevity Concepts from “The Human Longevity Project” Documentary

• Why your childhood experiences may be holding back your health
• What are Blue Zones, and why are so many people living longer there?
• 2 longevity shortcuts you need to add to your health practices

Alan J. Bauman, MD, ABHRS, IAHRS — Preeminent Hair Restoration Doctor: Revolutionizing Hair Health

• Non-invasive hair treatments
• When should you start hair preservation efforts?
• How nutrition affects your hair

Caspar Szulc — A Maverick’s Approach to Longevity and Healthcare

• Incorporating traditional ancient healing into your life
• When to choose traditional vs. alternative medicine
• 3 steps to take today for enhanced longevity

Mollie Eastman — Unlock Optimal Sleep

• Sleep is a skill you can acquire
• Harnessing your circadian rhythm for great sleep
• Benefits of wearable sleep trackers

Kristin Weitzel — Unlocking Resilience and Longevity: The Breath and Cold Connection

• Taking the cold plunge
• Tips for managing stress
• 3 habits to live longer and healthier

Jim Poole, MBA — The Neuroscience of Stress Management: There’s an App for That!

• What’s it like to collaborate with Tony Robbins?
• Brain frequencies that help you heal and focus
• Choosing a mindset for a long health span

Jaban Moore, DC — Stop Chronic Illness in Its Tracks: Your Nervous System is the Key

• Stabilizing your nervous system to combat chronic illness
• Getting insight into nervous system health with a hair sample
• Checklist for tackling internal and external stressors

Sara Banta — Rapid Weight Gain, Your Health and First Steps

• Surprising keys to controlling rapid weight gain
• Fructose: It’s bad, but how bad is it?
• How copper and iodine support weight control

Evan Brand, CFMP, NTP — Unmasking Hidden Health Hazards: Decoding Mold Toxicity

• Is mold holding your health back?
• Sources of mold exposure and how to fix it
• Treatment protocols after resolving mold exposure

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About Your Host – Chris Burres

Chris Burres is a research engineer and scientist whose primary mission is to help people live longer, healthier, pain-free lives.

While still in college, he started a company that is the oldest manufacturer of ESS60, the molecule behind the longest longevity experiment result in history – a 90% extension of life. This discovery thrust him from being a happy-go-lucky nano-material scientist into the longevity space.

He has since published the book Live Longer and Better and has been featured on 125+ health-related podcasts. His mission is to help you and others uncover the secrets to longevity and ultimately, Live Beyond the Norms.

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Free Gifts for Attendees

Ben Greenfield — Unlock the Blueprint to a Healthier Life

• Your body is like a battery: learn how to keep it charged
• 6 key pillars for health and longevity
• Free and easy ways to improve your health

Matt Gallant, BASc — The Optimal Longevity Diet for Your Biology

• Carnivore vs. vegetarian vs. vegan diets
• One of the most overlooked keys to dieting
• 3 reasons diets always fail

Lucija Sironic, MD — Navigating Longevity: Insights from a Biological Age Testing Expert

• Is this cutting-edge biological age test for you?
• #1 key to longevity
• 4 things to add to your longevity success list

Register Here For Free

Frequently Asked Questions

Who should attend this event?

This event is ideal for anyone seeking to extend healthspan, support brain and body vitality, and apply evidence-based strategies for aging well. It’s helpful for beginners and seasoned health seekers alike, as well as caregivers and wellness professionals.

Is the event really free?

Yes. Registration gives you free access to watch the episodes during the scheduled release window.

When and where does this event take place?

It happens online from September 10 – September 16, 2025. You can join from anywhere with an internet connection.

What if I can’t attend live?

Episodes are available to watch online during the event. If you’d like lifetime access to revisit the material, you’ll have the option to upgrade.

How do I register?

Click here to register for free.

Can I watch on my phone or tablet?

Yes. You can watch on any modern device with internet access.

How long are the sessions?

Session lengths vary by speaker and topic. Plan to give yourself focused time for each episode so you can absorb and apply the insights.

Are the strategies safe for everyone?

The event provides educational resources and expert insights. It’s not a substitute for professional medical care. Always consult your physician before making changes to your health regimen.

Will this help if I’m over 60?

Yes. The interviews address healthspan at every age, with insights on brain health, mobility, energy, hormones, and practical daily habits.

What topics are covered?

Topics include genetic and functional testing for longevity, key mindsets, nutrition and fitness strategies, bone and brain support, hormones, peptides and supplements, traditional vs. alternative medicine, daily habits for energy and cognition, and more.

Who are some of the experts?

Featured experts include Dr. Steven Gundry, Dave Asprey, Ben Greenfield, Colleen Cutcliffe, Dr. Sam Shay, Patrick Wanis, Evan Brand, and many more.

Are there free gifts?

Yes. When you register, you’ll unlock free resources, including special video trainings from Ben Greenfield, Matt Gallant, and Lucija Sironic.

Is there an upgrade for lifetime access?

Yes. After registering, you’ll see an optional upgrade that offers lifetime access to all episodes and resources.

Do I need special equipment?

No special equipment is required beyond a device and internet connection.

Are sessions live or released online?

Sessions are released online during the event window so you can watch from anywhere.

Can I share this with friends?

Absolutely! Feel free to share this page with others.

Who is hosting this event?

The event is hosted by research engineer and health innovator Chris Burres.

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Relationship Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support makes it possible for people in over 150 countries globally to attend these life-changing events for free. Thank you! :)

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