The 3 Hidden Worlds of Shamanic Journeying – Free Healing Class With Sandra Ingerman

Many of us are noticing a quiet pull from the ancient ones — gentle messages that help us meet the intensity of modern life with steadiness and care.

Through shamanic journeying, you enter a safe, altered state and travel beyond ordinary time, so you can receive guidance from compassionate spirits devoted to the wellbeing of all life — including you and the situations you’re facing.

As you practice, a rich inner landscape opens. You feel more resourced, which means choices get clearer, relationships soften, and a sense of belonging with the living world grows.

In this free hour with a renowned teacher, you’ll explore simple foundations for accessing helping spirits and power animals — for your healing and for the healing of our communities and planet.

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Why Attend “The 3 Hidden Worlds of Shamanic Journeying”

All around us are breadcrumbs of wisdom left by our ancestors — teachings for living in right relationship with ourselves, each other, and the Earth. Shamanic journeying gives you a reliable way to find those breadcrumbs again, so that guidance becomes practical and daily.

With drum, rattle, or simple intention, you can travel beyond ordinary awareness to meet compassionate allies who care deeply about your life. Their perspective is steady and kind, which means fear loosens and next steps feel more grounded.

This session invites you to reconnect with the web of life. You’ll sense how your healing and the planet’s healing are woven together — and then explore small, meaningful practices that restore harmony in both.

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What You’ll Learn

Let’s begin with simple, time-tested steps that ease you into non-ordinary reality, so you can meet helping spirits and power animals with confidence and care.

In this session, you’ll practice ways to shift your state gently, which means you’ll feel safe, resourced, and able to receive clear guidance you can use right away.

We’ll also look at how journeying supports personal and collective healing — and then connect that wisdom to climate stewardship, community wellbeing, and your next right action.

Here’s just a little bit of what you’ll learn:

• Foundations of ancient shamanism and why it’s practical now
• The three hidden worlds shamans visit for guidance
• How drums, rattles, and chants support altered states
• Ways journeying influences and settles brain-wave activity
• Ceremonies for planetary healing and climate care
• A guided journey to meet a favorite nature being
• Approaches for engaging helping spirits in daily life
• How to ask for clear guidance about relationships or work
• Steps to build a steady, trustworthy journeying practice

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Who This Is For

This class is for anyone drawn to shamanic wisdom in a grounded, respectful way. If you’re navigating change or seeking steadier guidance, you’ll find supportive practices you can integrate into daily life.

Beginners and longtime practitioners are welcome. The focus is on safety, integrity, and usefulness — so that you leave with practices you trust and a clearer sense of belonging with the natural world.

• Seekers curious about meeting power animals and spirit allies
• Helpers, caregivers, and space-holders needing replenishment
• People exploring ancestral connection and blessing
• Practitioners who want to refresh their journeying basics
• Anyone called to contribute to planetary healing

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About Sandra Ingerman

Sandra Ingerman, MA, is an award-winning author of 12 books, including Soul Retrieval: Mending the Fragmented Self, Medicine for the Earth, Walking in Light, and The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred in Everyday Life. She’s also the presenter of eight audio programs produced by Sounds True.

A world-renowned teacher of shamanism for close to 40 years, Sandra has taught internationally on shamanic journeying, healing, and reversing environmental pollution using spiritual methods. She’s recognized for bridging ancient, cross-cultural healing into modern life for the needs of our times.

She’s known for gathering global communities to perform transformative ceremonies — inspiring us to stand in unity, keep a vision of hope, and serve as a light in the world. Since the 1980s, thousands have healed from past and present trauma through Soul Retrieval, the classic shamanic method she teaches.

Sandra is a licensed marriage and family therapist and professional mental health counselor, and a board-certified expert on traumatic stress. Honors include Watkins Body Mind Spirit’s “100 Most Spiritually Influential People” (2020), Spirituality & Health’s “Top 10 Spiritual Leaders” (2013), and the 2007 Peace Award from the Global Foundation for Integrative Medicine.

She also co-hosts the weekly podcast The Shamans Cave with Renée Baribeau.

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Reviews

“She’s a rare jewel of a being and teacher.”

— Judith Orloff, MD, author of Second Sight

“Sandra Ingerman teaches from the heart.”

— Damini Celebre, author of Painting the Landscape of Your Soul

“[Sandra] grabs you by the heart and makes you want to be a better person.”

— Cecile Carson, MD, editor of Spirited Medicine: Shamanism in Contemporary Healthcare

“Her clarity and integrity have given me the courage…”

— Alan M. Davis, MD, PhD, President of the Society for Shamanic Practice

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Frequently Asked Questions

When and where does the event take place?

This is a free online class you can join from anywhere. All communications and reminder times are shared in Pacific Time (PT), and registrants receive access details by email.

Who is the teacher?

Sandra Ingerman, MA — an award-winning author and one of the most respected teachers of shamanism worldwide.

What will I learn during this event?

Foundational practices for shamanic journeying, how to connect with helping spirits and power animals, and ways to apply this wisdom to personal, community, and planetary healing.

What if I can’t attend live?

Register anyway. If you can’t join live, you’ll receive details on how to access the replay as provided by the organizer.

How long is the event?

About 60 minutes.

Do I need any special equipment to participate?

No. A stable internet connection and a device with audio are sufficient. If you have a drum or rattle, you’re welcome to use it — completely optional.

Who is hosting the event?

This event is presented by The Shift Network.

Is this event suitable for beginners?

Yes. Clear guidance and gentle pacing make it accessible if you’re brand new, while experienced practitioners will appreciate the refresher and Sandra’s perspective.

Is this event religious?

No. Shamanic journeying is a cross-cultural spiritual practice and welcomes people of all backgrounds and beliefs.

Will replays be available?

Yes. After you register, you’ll receive information about replays from the organizer.

How do I register?

Click any “Register Here For Free” button on this page and enter your best email. You’ll receive a confirmation with access details.

What should I prepare before the event?

Create a quiet space, have water or tea nearby, and bring a notebook. Headphones can help you focus.

Will there be a sales pitch?

The free class stands on its own. The organizer may share optional next-step offerings.

Can this help with anxiety or stress?

Many people find that journeying calms the nervous system and restores a sense of connection, which can ease stress. Please follow your own pace.

Are captions or transcripts available?

Most Shift Network events include captions. Accessibility details are provided in your confirmation email after registration.

Can I invite a friend?

Absolutely. Share this page and encourage them to register so they receive access details directly.

What if I’m new to shamanism?

You’ll be guided step by step with simple practices and clear safety principles.

Will we do a guided journey?

Yes. Sandra will guide a short journey to meet a favorite nature being and begin a heartfelt relationship.

Can I ask about my power animal?

You’ll learn how to connect with power animals and helping spirits. Personal questions may be addressed as time allows.

What if I feel uneasy about altered states?

The session emphasizes grounding and consent. You can pause anytime, return to breath, and re-enter when ready.

How is my information used?

Your email is used to deliver access details and helpful resources related to the event. You can unsubscribe at any time.

Health Disclosure: The contents of this website/email are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these life-changing events for free. Thank you! :)

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