The Future Of Meno(pause) Medicine Summit 2026: Free Event for Menopausal Women
Menopause can affect far more than hot flashes, yet many women reach this stage with little preparation for changes in sleep, energy, metabolism, memory, mood, hair, skin, bone health, intimacy, and the way they feel in their own bodies.
The Future Of Meno(Pause) Medicine Summit brings together 37 experts across 40 episodes to explore menopause and midlife health from multiple angles, including hormones, thyroid health, brain longevity, nutrition, movement, environmental exposures, metabolic health, bone strength, skin, hair, and healthy aging.
Hosted by Sharon Stills, NMD, Laura Frontiero, FNP-BC, and Benjamin Stills, NMD, the summit combines clinical perspectives with practical education about what may be changing during perimenopause and menopause, what different forms of assessment can reveal, and where practitioners take different approaches.
You can use the five-day program to focus on the concerns that matter most to you, build better questions for your own healthcare conversations, and explore a more informed, pro-aging approach to the years ahead.
Why Attend The Future Of Meno(Pause) Medicine Summit
Menopause rarely arrives as one neat symptom with one simple explanation. Sleep can change, energy can fall, body composition can shift, memory may feel less dependable, and concerns involving thyroid function, bone health, skin, hair, digestion, mood, or intimacy can appear at the same time.
This summit gives those overlapping concerns room to be examined together. Across 40 episodes, 37 experts explore hormones and menopause alongside brain health, metabolism, nutrition, fasting, minerals, environmental exposures, fascia, movement, cardiovascular health, thyroid health, bone strength, the microbiome, skin, hair, and other parts of midlife wellbeing.
You will also hear perspectives that do not always agree with one another, especially around testing, hormone-focused explanations, assessment, and different approaches to supporting health through menopause. That breadth can help you understand the questions more clearly and prepare for more informed conversations with qualified healthcare professionals about your own circumstances.
Who Should Attend The Future Of Meno(Pause) Medicine Summit
This summit is designed for women who want to understand perimenopause, menopause, and healthy aging in more depth, whether changes have already become obvious or you want to learn what may lie ahead. The discussions range from common day-to-day concerns to longer-term questions involving bone, cardiovascular, cognitive, metabolic, and thyroid health.
It can also be useful for caregivers and anyone looking for a broader educational view of midlife health. The goal is not to diagnose symptoms through an online event, but to help you become better informed about the topics, options, disagreements, and questions that may be worth discussing with your own healthcare team.
- Women beginning to notice possible perimenopause changes in their thirties or forties
- Women currently navigating menopause symptoms or changing health priorities
- Postmenopausal women interested in bone, brain, heart, metabolic, and thyroid health
- Anyone dealing with changes in sleep, energy, weight, mood, memory, skin, or hair
- Women seeking a clearer understanding of hormone testing and hormone-focused care
- People interested in nutrition, movement, fasting, minerals, and other lifestyle considerations
- Women who want to prepare better questions for appointments with their own clinicians
- Caregivers and family members seeking a broader understanding of menopause and midlife health
What You’ll Learn During The Future Of Meno(Pause) Medicine Summit
The summit looks beyond a single hormone or symptom and explores menopause as a transition that can intersect with many systems in the body. Sessions address what changing hormones may help explain while also examining thyroid health, metabolism, inflammation, digestion, environmental exposures, movement, nutrition, bone strength, cognitive health, skin, hair, and other areas.
You will hear different perspectives on assessment and testing, including questions about what laboratory values can tell you during a stage when hormone levels may fluctuate. The program also explores why some women continue to feel poorly despite healthy habits and why practitioners may investigate several possible contributors rather than treating every concern as a hormone issue.
Long-term health is part of the conversation as well. The summit connects present-day concerns with topics such as cardiovascular health, bone strength, cognition, physical capacity, and practical habits that may support wellbeing through menopause and beyond.
- How perimenopause and menopause can affect more than reproductive hormones
- What hormone testing may contribute to a broader clinical picture and why interpretation can be debated
- How thyroid changes may overlap with symptoms commonly associated with menopause
- Ways sleep, stress, nutrition, movement, and metabolic health enter the midlife conversation
- Why brain fog, memory, mood, and longer-term cognitive health receive special attention
- How menopause relates to bone strength and the importance of maintaining physical capacity
- Perspectives on skin, hair, dryness, libido, intimacy, and other changes that are often discussed less openly
- How the microbiome, digestion, inflammation, and environmental exposures are approached by different speakers
- Where fasting, sauna use, minerals, fascia, and other wellness practices fit into the summit’s broader discussion
- How to turn what you hear into better questions for your own qualified healthcare professionals
A sacRED Second Act: Pro-Aging With a Whole-Body View
Sharon Stills uses the phrase “sacRED Second Act” for this stage of life. The framing shifts attention away from simply enduring menopause or fighting the fact of aging and toward understanding the transition well enough to participate more actively in decisions about health, function, and quality of life.
That whole-body perspective runs through the summit. Hormones remain an important part of the discussion, but the program also considers thyroid health, metabolism, inflammation, nutrition, digestion, environmental factors, movement, fascia, bone health, cardiovascular health, brain health, skin, hair, and other concerns that can shape the midlife experience.
The pro-aging element looks beyond how you feel this month and asks what may matter over the coming decades. Rather than promising a single answer, the summit gives you a range of expert perspectives you can consider in the context of your own history, priorities, and professional healthcare.
- Look at menopause as a whole-body health transition rather than one isolated hormone event
- Connect present symptoms with questions about long-term function and healthy aging
- Compare differing professional perspectives without assuming every approach fits every person
- Use education to prepare more specific questions for individualized care
Featured Speakers and What They Cover
The speaker lineup spans naturopathic medicine, functional medicine, thyroid health, cardiovascular health, bone health, nutrition, fasting, microbiome science, movement, skin and hair concerns, environmental exposures, brain health, and other areas connected with menopause and healthy aging.
Use the themes below to find the conversations that most closely match your current questions.
Hormones, Thyroid Health and Metabolism
Sessions examine changing hormones, thyroid function, metabolism, energy, and the question of when symptoms commonly blamed on menopause may have additional contributors.
Featured speakers include: Sharon Stills, NMD; Amie Hornaman; Betty Murray, MS, IFMCP; Izabella Wentz, PharmD; Eric Osansky; Peter Kan, DC, GCS; and Emily Hernandez, ND.
Brain Health, Cognition and the Nervous System
Explore brain fog, memory, cognition, neurological perspectives, and the relationship between menopause and longer-term brain health.
Featured speakers include: Heather Sandison, ND; Bryce Appelbaum, OD, FOVDR; Deborah Wayne; and Peter Kan, DC, GCS.
Bone Health, Movement and Pelvic Health
These sessions focus on maintaining strength and physical function, understanding bone assessment, approaching exercise in midlife, and considering pelvic-floor health.
Featured speakers include: Kevin Ellis; Kim Vopni; Debra Atkinson, MS, CSCS; and Sharon Stills, NMD.
Nutrition, Fasting, Minerals and Healthy Aging
Hear perspectives on nutrition, fasting, weight management, minerals, longevity, and everyday choices that may influence how women feel and function through midlife.
Featured speakers include: Joseph Antoun, MD, PhD; Cynthia Thurlow, NP; Nagina Abdullah; Morley Robbins, MBA, CHC; Jason Prall; and Stephanie Venn-Watson, DVM, MPH.
Microbiome, Environmental Exposures and Whole-Body Health
Explore gut health, household and personal-care exposures, environmental factors, inflammation, and different ways practitioners think about the wider context surrounding symptoms.
Featured speakers include: Laura Frontiero, FNP-BC; Kiran Krishnan; Wendy Myers; Nicolas Pineault; Trina Felber, RN, MSN, CRNA; Evan Brand, CFMP, FNTP; and Jaban Moore, DC.
Skin, Hair, Fascia and Midlife Changes
These conversations address hair thinning, skin changes, dryness, fascia, beauty products, and approaches drawn from several different health and wellness traditions.
Featured speakers include: Faraz Khan; Cristina McKay; Debbi Barber; Cynthia Garcia; Shivani Gupta, PhD; and Deanna Hansen.
Heart Health and Health Assessment
Sessions also examine cardiovascular health and several forms of testing or assessment that speakers believe deserve attention in midlife.
Featured speakers include: Joel Kahn; Sumit Rai; Sharon Stills, NMD; and Laura Frontiero, FNP-BC.
Five-Day Summit Schedule and Daily Themes
The Future Of Meno(Pause) Medicine Summit runs from September 12 through September 16. Each day centers on a different part of the menopause and healthy-aging conversation, giving you a practical way to prioritize the sessions most relevant to you.
Check your email after registration for viewing links and schedule updates.
Day 1 – Saturday, September 12
- Daily focus: The current state of menopause medicine and how women can approach evaluation more thoughtfully.
- Opening host: Sharon Stills, NMD opens the summit and introduces the week.
Day 2 – Sunday, September 13
- Daily focus: Energy, sleep, and midlife weight changes.
- Host perspective: Laura Frontiero, FNP-BC brings a root-cause and whole-body lens to persistent fatigue and energy concerns.
Day 3 – Monday, September 14
- Daily focus: Brain fog, memory, mood, and the nervous system.
- Health note: Significant or worsening memory changes deserve direct discussion with a qualified healthcare professional.
Day 4 – Tuesday, September 15
- Daily focus: Skin, hair, intimacy, libido, dryness, and other changes that are often discussed less openly.
- Summit theme: This day reflects the summit’s uncensored approach to conversations many women find difficult to raise.
Day 5 – Wednesday, September 16
- Daily focus: Bone, heart, and cognitive health, with attention to healthy aging over the years ahead.
- Summit theme: The final day turns from immediate symptoms toward the longer-term pro-aging picture.
Dates, Access, Replays and Where to Watch
The Future Of Meno(Pause) Medicine Summit is a free online event running September 12 through September 16. Each day’s free sessions remain available for a 24-hour viewing window.
An encore weekend follows on September 19 and September 20, when every session reopens for free viewing. An optional upgrade provides lifetime access to the session library and transcripts for participants who want to revisit the material after the free viewing periods end.
Check your email after registration for viewing links and schedule updates.
- Register with an email address you check regularly
- Watch each day’s selected sessions within the 24-hour free access window
- Use September 19 and September 20 to catch sessions during the free encore
- Star or save the summit emails so daily viewing links are easy to find
- Choose your highest-priority topics before the summit begins
How to Register for The Future Of Meno(Pause) Medicine Summit
Click any Register Here For Free button on this page, enter your contact information, and check your email for access details.
How to Get the Most From the Five-Day Summit
With 40 episodes and 37 experts, trying to absorb every idea can quickly turn a useful event into information overload. A better approach is to decide what you most want to understand before the first day begins.
Choose a few core themes, keep notes on questions you want to explore further, and distinguish educational ideas from decisions that require individualized medical guidance.
1. Pick Your Priority Themes
Start with the daily schedule and identify the concerns most relevant to your life, such as sleep and energy, brain health, thyroid questions, bone health, metabolism, skin and hair, or long-term healthy aging.
2. Keep a Question List
- Write down terms or concepts you want to understand more clearly
- Note questions that may be useful to raise with your own healthcare professional
3. Separate Education From Personal Treatment
Speakers may present different clinical and wellness perspectives. Use the summit to become better informed, while making personal medical decisions with qualified professionals who know your health history.
4. Use the Encore Strategically
If a session conflicts with your schedule during the five main days, note it for the September 19–20 encore when every session reopens for free.
5. Leave With a Shorter List, Not a Longer One
- Identify the two or three ideas that seem most relevant to investigate further
- Save useful questions for your next clinical appointment
- Avoid changing multiple health practices at once simply because you heard them during the summit
About Sharon Stills, Laura Frontiero and Benjamin Stills
The Future Of Meno(Pause) Medicine Summit is hosted by three health professionals who bring different perspectives to menopause, energy, root-cause care, and whole-body health.
Sharon Stills, NMD is a licensed Naturopathic Medical Doctor and founder of Stills Health Clinic with more than 20 years of experience in women’s health, hormones, menopause, biological medicine, bioidentical hormone therapy, and integrative oncology. Her own history of significant hormone struggles helped shape a professional focus on helping women understand and navigate midlife change.
Laura Frontiero, FNP-BC is a functional medicine expert and educator with more than 25 years of clinical healthcare experience as a nurse practitioner. Her work integrates functional and traditional medicine and focuses on areas including energy, brain function, digestion, gut health, cellular function, toxin burden, chronic stress, and nutrient gaps.
Benjamin Stills, NMD is a naturopathic physician with a background in biochemistry and root-cause medicine. His clinical work includes chronic illness, musculoskeletal health, and women’s and men’s health, with an emphasis on understanding contributors to physical and mental health concerns rather than looking only at isolated symptoms.
Free Gifts and Bonuses
The summit includes 11 free ebook and PDF bonuses covering digestion, cardiovascular health markers, environmental exposures, fascia, hair, thyroid health, menopause education, and other midlife topics.
25 Foods That Improve Digestion And Gut Health During Menopause
This 81-page guide from Laura Frontiero, FNP-BC covers 25 foods and botanicals, practical ways to use them, considerations to review before adding them, and a food-combining chart.
Beyond Your Hormones: 9 Critical Health Markers Every Woman Should Know In Menopause
Laura Frontiero, FNP-BC introduces nine health markers and explains what they measure, why they may be discussed in midlife care, and how the tests are performed.
It’s Not Just Your Hormones: The Menopause Guide To Endocrine Disruptors, Toxic Burden, And Detoxification
This guide looks at common environmental exposures in plastics, cookware, produce, furniture, and personal-care products and offers practical ideas for reducing everyday exposure.
The Ultimate Guide To Fascia
This resource explores fascia, movement, posture, stress, and the role fascia-focused practices can play within a broader midlife wellness routine.
Unlock The Secrets To Thicker, Fuller Hair In Menopause & Beyond
This guide focuses on possible contributors to hair thinning and shedding during and after menopause, along with practical hair-wellness considerations.
“Low Tox” Lifestyle Tools For Living Clean, And Lowering Exposure To Toxins In The Day-to-Day
This practical guide reviews common sources of environmental exposure in household products, personal care, air, water, and food, along with everyday lifestyle swaps.
Proposed Practice Parameters For The Performance Of Radiofrequency Echographic Multispectrometry (REMS) Evaluations
This clinical resource provides a framework for practitioners performing REMS evaluations for bone assessment.
Four Additional Menopause Guides
- Beyond Hormones: What Every Woman Should Know About Menopause, Energy, and Cellular Health
- Your Thyroid In Meno(pause) Guide 2026
- The Dr. Will See You Now: Clinical Pearls From 30+ Years Of Treating Women In Meno(pause)
- Your Meno(pause) Map: The Nine Systems That Shift During Meno(pause)
Frequently Asked Questions
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The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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Register for The Future Of Meno(Pause) Medicine Summit to receive access details for five days of menopause and midlife-health education from 37 experts.
- Sep 19 - 20 2026
- 8:00 am - 6:00 pm
Local Time
- Timezone: America/New_York
- Date: Sep 19 - 20 2026
- Time: 11:00 am - 9:00 pm
More Info
- Worldwide
