Art Therapy: Connecting With Your Body

Enjoy this playful art-based meditative session to tune into your body signals and become aware of how certain foods and situations affect you.

IMPORTANT: Use coupon code FREEDOM to join for free.

↘️ Click Here To Register For Free ↙️

What You'll Learn During “Art Therapy: Connecting With Your Body”

Your body is talking to you all the time. Have you ever said to yourself:

  • I knew in my gut that …
  • My heart started pounding/exploding…
  • This ‘feels’ right/different…
  • My hands felt cold/nervous/warm…
  • My feet went numb/heavy/weak/shaky…
  • I can’t get this person/thought out of my head

These are a few phrases that go to show how much your body is constantly giving you feedback. It’s telling you if a food, a person, a job offer, a situation will work out for you or not. All you need to do is to listen.

During “Art Therapy: Connecting With Your Body”, you’ll learn how to start tapping into your body signals to make better decisions. You can start exploring why you have a body
ache or a disease, and what you can do to ease yourself of the pain.

You'll be invited to play with art and look within to cleanse yourself of some of the heaviness you might be carrying in your body and to bring your body and soul in alignment.

This is the time to start a new nourishing relationship with yourself.

↘️ Click Here To Register For Free ↙️
IMPORTANT: Use coupon code: FREEDOM

What You'll Experience During “Art Therapy: Connecting With Your Body”

Woman doing art therapyThis session is a playspace to have fun with art supplies and heal in the process.

It’s akin to going back to kindergarten. This means that you have permission to be a toddler again and simply be curious and explore.

Little ones don’t really care if their clothes are getting dirty as they hop around in a muddy puddle.

This is your safe space.

This is your sanctuary.

The session will have spurts of meditation followed by some art scribbles and writing.

No art skills are necessary.

↘️ Click Here To Register For Free ↙️
IMPORTANT: Use coupon code: FREEDOM

How To Join “Art Therapy: Connecting With Your Body”

Online sessions are held via Google Meet or Zoom. You will be sent a dialing link and additional information after the purchase is complete. If you can’t join for the live session, you can view the recording afterwards.

You are encouraged to get your own art supplies. This doesn’t have to be complicated. A paper and some colors – crayons, pencils, sketch pens – anything you have in your home will

If you don’t have anything, just your daily pen and paper will work fine too. You only need to give your hand something to let it express emotions.

No art experience is required. Just come in for a rest and enjoy the journey.

Once an online session has been held, a recording is shared in the online classroom. This online classroom space can be used to ask any questions, to access recordings of other sessions, or to connect with other students.

↘️ Click Here To Register For Free ↙️
IMPORTANT: Use coupon code: FREEDOM

About Your Facilitator – Kanika Vasudeva

Kanika Vasudeva - HeadshotKanika’s growing years were thoroughly methodical. As an Engineer
and MBA professional, most things in life were led by analysis and
very black and white. Until life crashed…

Life was already getting hard, but then at 31 weeks of a healthy pregnancy,
she lost her daughter. No reason, no warning… She woke up one morning
not feeling any baby movement and that was it. She didn’t know how
to live on, but ironically, death gave her an appreciation for life
and the bigger role of our souls and divine purpose.

he has completed various training programmes to hone clairvoyant reading,
healing and teaching abilities. The more she’s healed herself inside,
the more joy and abundance she’s created in her physical life and
for those around her.

She’s since started diving deep into past lives and soul purpose,
healing our timeline, and ancestral lineage. She truly believes that
life works inside out, that if you make change happen within, magic
will show on the outside. Her vision is to make magic accessible to

↘️ Click Here To Register For Free ↙️
IMPORTANT: Use coupon code: FREEDOM


Mar 03 2023


12:00 am - 12:00 am

Local Time

  • Timezone: America/New_York
  • Date: Mar 03 2023
  • Time: 3:00 am - 3:00 am




Art of Life Center
Art of Life Center