The Ancestral Roots of Peace – Free Class with Tirzah Firestone

So much of what you carry didn’t begin with you. It echoes through your lineage and the living world — moving like fire, water, air, and earth through body, mind, and soul.

When anger flashes, grief dams up, or the nervous system overdrives, these patterns often reflect inherited imbalances… which means they can also be tended, balanced, and transformed.

In this free online gathering with Jungian psychotherapist and award-winning author Rabbi Dr. Tirzah Firestone, you’ll explore elemental practices that cool what burns too hot, soften what’s hardened, and ground what feels unsteady — so that peace can circulate within you and flow outward.

As you restore harmony to your inner ecosystem, you help mend ancestral threads — and become a steadying presence for your family, community, and the Earth.

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Why Attend “The Ancestral Roots of Peace: Ancestral Healing for Yourself and the Earth in Apocalyptic Times”

The upheavals we see around us can mirror what our ancestors could not resolve — which means the elements within you hold keys for mending both inner life and the wider world. When you learn to befriend fire, water, air, and earth inside your own body, their intelligence helps balance your nervous system and soften inherited patterns.

Guided by Rabbi Dr. Tirzah Firestone’s rare blend of Kabbalah, depth psychology, and ancestral healing, you’ll translate timeless wisdom into practical steps you can use right away — so that insight becomes embodiment, and insight becomes change. Simple practices help you cool reactivity, let grief flow, invite clarity, and ground into presence.

This is a space for honest humanity and gentle courage. You’ll receive accessible tools you can return to in daily life, so the peace you cultivate doesn’t end when the hour does — it ripples forward through your lineage and relationships.

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What You’ll Learn

In this session, we’ll meet the natural elements as wise allies — letting their qualities show you how to shift from inherited tension into steadier presence, so that your body and breath can settle. You’ll be invited to try simple practices in real time, which means you’ll leave with felt experience, not just ideas.

We’ll explore how these teachings were carried by alchemists and Kabbalists and how they live in your nervous system today, so you can notice patterns as they arise and respond with compassion. You’ll learn in plain language and gentle steps, and then apply them in ways that fit your life.

And you’ll name what balance feels like for you, so the practices travel with you into tough moments — at home, at work, and with family — and then become steady pathways you can return to whenever you need them.

Here’s just a little bit of what you’ll learn:

• Three guided elemental practices to restore calm and vitality
• How anger’s “fire” can be tended into passion and clarity
• Letting the “waters” of grief move to cleanse and forgive
• Clearing overdrive and avoidance through conscious breath
• Grounding with the “earth” to soften shame and reactivity
• The Hebrew Mother Letters and their healing resonance
• Solutio and circulatio as accessible alchemical processes
• Why balancing your inner ecosystem supports outer peace
• Ways your body ecology mirrors family and planetary patterns

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Who This Is For

This is for anyone who senses that personal struggles are linked to family and collective histories — and wants gentle, grounded ways to heal. You do not need prior experience with Kabbalah, alchemy, or ancestral work.

If you value practical spirituality, trauma-aware guidance, and practices you can use right away, you’ll feel at home here. Come with an open mind and a tender heart.

• Seekers navigating grief, anxiety, or burnout
• Folks exploring ancestral or intergenerational healing
• Practitioners of mindfulness, somatics, or breathwork
• Helpers and caregivers needing replenishment
• Anyone longing for peace that sustains real life

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About Rabbi Dr. Tirzah Firestone

Rabbi Dr. Tirzah Firestone is an author, Jungian psychotherapist, and renowned Jewish scholar and teacher. Her work bridges depth psychology, neuroscience, Kabbalah, and the healing of intergenerational trauma.

She is widely known for Wounds Into Wisdom: Healing Intergenerational Jewish Trauma, an award-winning book that shares true stories of transformation and offers pathways for turning pain into moral courage and compassion.

Her earlier publications include With Roots in Heaven and The Receiving, uplifting the feminine wisdom stream within Judaism. She lectures and teaches globally, offering accessible practices for this pivotal time.

Rabbi Tirzah brings scholarship, humility, and heart — inviting people of all backgrounds into a deeper belonging with themselves, their ancestors, and the living world.

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Reviews

“This course allowed me to gain clarity and peace with a family history that previously had been so very uncomfortable… I am so grateful that I will have access to this material so I might deepen these practices.”
— Meg Freestone, Albuquerque, New Mexico

“Rabbi and psychotherapist Tirzah Firestone offers us the wisdom of a compassionate therapist… Wounds Into Wisdom is powerful in itself, but it is also empowering… I believe the book would be of profound help to anyone seeking to navigate the path to healing from trauma — which I believe in some ways, is all of us.”
— Rodger Kamenetz, author of The History of Last Night’s Dream and The Jew in the Lotus

“Tirzah Firestone’s Wounds into Wisdom offers hope to those whose lives have been shattered by trauma… If tragedy haunts your life or the lives of those you love — read this book; it has the potential to change everything.”
— Rabbi Rami Shapiro, author of Perennial Wisdom for the Spiritually Independent

“Brilliant, beautiful, and compels one to positive action… This is a book I will read again for inspiration and specific principles to live a joyful, liberated life.”
— Dr. Anita Sanchez, author of The Four Sacred Gifts

“With tender compassion and luminous insight, Rabbi Tirzah unwraps the hidden layers of stories, wounds, and wisdom… offering an opportunity for particular reconciliation and universal healing.”
— Mirabai Starr, author of God of Love and Caravan of No Despair

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FAQ

When and where does the event take place?

This free online event takes place on Thursday, October 16, at 5:30pm Pacific Time. After you register, you’ll receive email details to join live and a link to watch the replay if you can’t attend.

Who is Rabbi Dr. Tirzah Firestone?

She is a Jungian psychotherapist, rabbi, and award-winning author known for bridging Kabbalah, depth psychology, and intergenerational healing. Her work translates ancient wisdom into practical tools for modern life.

What will I learn during this event?

You’ll explore how the elemental forces of fire, water, air, and earth live in your body and psyche — and practice ways to balance them so inner peace can ripple outward to your lineage and the Earth.

What if I can’t attend live?

No problem. Register now and you’ll receive access details and the replay link by email, so you can watch at a time that works for you.

How long is the event?

The session runs about 60–75 minutes, including teachings and simple experiential practices.

Do I need any special equipment to participate?

No special equipment is required. A quiet space, comfortable seat, and headphones (optional) can help you engage more fully.

Will there be experiential practices during the event?

Yes. You’ll be guided through gentle, accessible practices that you can adapt to your needs and comfort level.

Is this event suitable for beginners?

Absolutely. The teachings are offered in clear, down-to-earth language — no prior experience is needed.

Is this event religious?

The session is spiritually inclusive and practice-oriented. Teachings draw from Jewish mystical traditions while welcoming people of all backgrounds.

Will there be an opportunity to go deeper after the event?

Yes. You’ll be among the first to hear about Rabbi Tirzah’s new 7-week live course for those who wish to continue this work.

What can I expect to feel during the event?

Most participants report more calm, clarity, and groundedness — along with a compassionate awareness of inherited patterns.

Can I share this event with friends?

Yes, please do. Share the registration link so they can reserve a spot and receive the replay, too.

Who is hosting the event?

This event is presented by The Shift Network, a global leader in transformational online programs.

What are the elemental practices like?

They are short, guided processes using breath, imagery, and somatic awareness to cool fire, move water, clear air, and ground into earth — simple enough to repeat on your own.

What are the Hebrew Mother Letters?

They are three sacred letters whose tones and qualities relate to elemental balance. You’ll learn how their resonance can support nervous-system regulation and inner peace.

What does solutio and circulatio mean?

In alchemical terms, solutio dissolves what’s hardened by ancestral stress, while circulatio recirculates renewed vitality through you and into the collective.

Will this support those carrying ancestral trauma?

Yes. The practices are gentle, choice-based, and designed to help you titrate intensity while tending inherited patterns with care.

Is this approach trauma-aware?

Rabbi Tirzah teaches with sensitivity to trauma and invites you to pace yourself, orient to safety, and modify practices as needed.

Do I need a Jewish background to attend?

No. While the teachings draw from Jewish mysticism, the practices are universal and accessible to people of any or no tradition.

How can I integrate the practices after the event?

You’ll receive simple take-aways to weave into daily routines — brief breaths, grounding cues, and elemental check-ins you can do anywhere.

Is this event really free?

Yes. There is no cost to attend the live session or to receive the replay when you register.

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