Nervous System Reboot Summit 2026 – Free Event to Explore The Science & Soul of Thriving

When your nervous system is regulated, everything changes. You think more clearly, meet challenges with steadiness, and move through life with grounded confidence. This free online experience is designed to help you create that foundation from the inside out.

Across six immersive days, you’ll learn practical tools from world-class experts in neuroscience, trauma healing, somatics, and integrative health. You’ll practice along in real time, deepen through live dialogues, and discover simple ways to apply what you learn immediately.

If you’re ready to shift from stress and survival into presence, purpose, and sustainable energy, this event will help you reset and rise—one embodied step at a time.

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Why Attend The “Nervous System Reboot” Summit

This event brings together the best of science and embodied wisdom to help you regulate your system and reclaim your energy. Instead of passive content, you’ll engage in a guided journey with live daily practices, expert dialogues, and experiential tools you can use right away. It’s a full reset to start your year with clarity, presence, and purpose.

Each day focuses on a core theme—from awakening intelligent awareness, to moving from survival into safety, to healing trauma patterns, to optimizing health and longevity, to living in flow, and integrating heart and mind. You’ll learn practical practices to shift out of fight/flight/freeze into calm presence, and explore how regulation increases creativity, connection, and wise decision-making.

With 40+ leading voices in neuroscience, somatics, psychology, and integrative health, you’ll gain grounded insights and repeatable tools you can trust. You’ll also have the chance to interact with faculty during live sessions, and to integrate your learning through a dedicated preparation and closing session. If you’ve been seeking a reliable way to feel centered, energized, and aligned—this is it.

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Who Should Attend the 2026 Nervous System Reboot Summit

This experience is for anyone ready to move beyond coping and into thriving. Whether you feel stressed or stuck—or you’re doing well and want to optimize your energy, focus, and resilience—you’ll find practical guidance and supportive community.

It’s a powerful fit for those seeking calm presence, emotional flexibility, and sustainable momentum in work, relationships, and purpose-led living. Coaches, healers, helping professionals, and growth-oriented leaders will find rich tools to use personally and professionally.

• Individuals experiencing stress, anxiety, overwhelm, or burnout
• People healing from trauma patterns who want compassionate, body-based tools
• High performers seeking clearer focus, consistent energy, and creative flow
• Helpers and clinicians integrating neuroscience and somatics into practice
• Leaders and entrepreneurs wanting grounded confidence and wise decision-making
• Anyone seeking a reset to start the year strong—calm, connected, and on purpose
• Mind-body practitioners and meditators deepening regulation skills
• Community members who value science-backed, soulful guidance

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What You’ll Learn During Nervous System Reboot Summit (2026)

Discover how to work with your unique wiring—training your nervous system to respond with steadiness instead of reactivity. Learn simple practices that build safety, presence, and capacity in everyday life.

Explore science-backed methods for shifting state, healing and rewiring patterns, and supporting long-term health and longevity through regulation.

Integrate practical tools for creativity, connection, and heart-mind coherence so you can live from clarity and purpose.

Here’s some of what you’ll learn:

• How to shift from fight/flight/freeze into calm, centered presence
• Daily regulation practices to anchor safety in body and breath
• Gentle, effective ways to process and repair trauma patterns
• Somatic skills for emotional flexibility, energy, and joy
• Neuroscience insights that translate into clear, real-life action
• Strategies for immune support, vitality, and graceful aging
• Tools for creative flow, aligned focus, and follow-through
• Heart–mind integration for resilient relationships and leadership
• How to apply what you learn immediately—at home and at work
• Ways to sustain regulation so thriving becomes your new normal

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Event Schedule: Nervous System Reboot Summit

Over six days, you’ll explore a complete mind-body reset through daily themes, expert interviews, and live engagement. A live preparation session helps you begin grounded, and a live integration session supports you in carrying the work forward with clarity and confidence.

All interviews stream free for 24 hours during event week. Live sessions include guided practice and real-time Q&A with faculty.

Preparation Session – Sunday, January 18 at 11:00 am ET

• Preparation Session (Live Q&A) – Orientation, intention-setting, and grounding to get the most from the week.

Day 1 – January 20: Awakening the Intelligent Nervous System

• Awareness & Understanding – Gain insight into your unique wiring and how to work with it. Speakers: Dan Siegel, MD • Jessica Maguire • Judson Brewer, MD, PhD • Lori Desautels, PhD • Stan Tatkin, PsyD • Jan Winhall, MSW • Eric Gordon, MD

Day 2 – January 21: From Survival to Safety

• Optimizing Regulation – Shift out of chronic stress into safety, grounding, and embodied presence. Speakers: Peter Levine, PhD • Pat Ogden, PhD • David Grand, PhD • Cathy Malchiodi, PhD • Nick Ortner • Gita Vaid, MD • Ronald Siegel, PsyD

Day 3 – January 22: Healing & Rewiring Trauma Patterns

• Release & Repair – Practical, compassionate ways to process and resolve stored trauma. Speakers: Bessel van der Kolk, MD • Judith Orloff, MD • Paul Conti, MD • Ruth Lanius, MD, PhD • Dawson Church, PhD • DaeEss 1Dréa Pennington Wasio, MD • Emily Balcetis, PhD

Day 4 – January 23: Optimizing Health & Well-being

• Resilience for the Long-Term – Regulation to support immune health, energy, and longevity. Speakers: Dave Asprey • David Perlmutter, MD • Nkem Ndefo, MSN • Kim Ressler • Debora Wayne • Ameet Aggarwal, ND • Jason Prall • Tom O’Bryan, DC

Day 5 – January 24: Embodiment & Flow

• Accessing Full Capacity – Expand your ability to create, relate, and lead—grounded in inner stability. Speakers: John Assaraf • Pedram Shojai, OMD • Kien Vuu, MD • Mark Walsh • Paul Austin • Betsy Polatin • Harry Massey • Katja Cahoon

Day 6 – January 25: Heart-Mind Integration

• Living from Wholeness – Bring it all together—science, soul, self—for renewed clarity and calm. Speakers: Rick Hanson, PhD • Arielle Schwartz, PhD • Kimberly Ann Johnson • Fleet Maull, PhD • Austin Mao • Arnaud St. Paul • Keith Witt, PhD

Integration Session – Monday, January 26 at 11:00 am ET

• Integration Session (Live Q&A) – Synthesize, integrate, and apply what you’ve learned in daily life.

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About Your Host – Summit Co-Hosts

This event is guided by esteemed co-hosts who bridge rigorous science, compassionate practice, and embodied wisdom. Together they hold a clear, grounded container for real learning and transformation.

Co-hosts include leaders such as Fleet Maull, PhD; Ronald (Ron) Siegel, PsyD; DaeEss 1Dréa Pennington Wasio, MD; Gita Vaid, MD; Sunny Strasburg; Katja Cahoon; Ashley Smith, PhD; Michael Stone; Angie Hight; and Suzanne Clayton.

Across psychology, mindfulness, somatics, psychedelic-assisted therapy, coaching, and community stewardship, they bring decades of experience to help you integrate insights into daily life—gently, safely, and effectively.

Their shared commitment is simple: offer accessible, science-backed tools with heart, so you can regulate, reconnect, and rise.

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Free Gifts for Attendees

Immediate Access Video: Jim Kwik

• On-demand expert video available as soon as you register
• Clear, practical insights you can apply right away
• Short format so you can watch and implement quickly
• Accessible during the free event window from any device

Immediate Access Video: Kristin Neff, PhD

• On-demand expert video released immediately upon registration
• Supportive, research-informed guidance for everyday life
• Simple takeaways you can integrate in minutes
• Stream anytime during the free access period

Immediate Access Video: Stephen Porges, PhD

• Instant access to an expert conversation after sign-up
• Grounded, science-based perspectives to support regulation
• Concise insights designed for practical application
• View on your schedule during the free window

Immediate Access Video: Saundra Dalton-Smith, MD

• Immediate, on-demand video included with your free registration
• Actionable strategies to support rest and renewal
• Easy to digest and apply the same day
• Watch anywhere during the free access week

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Frequently Asked Questions

What is the Nervous System Reboot Summit?

A 6-day online journey featuring 40+ experts in neuroscience, trauma healing, somatics, and integrative health—combining daily interviews, live practices, and interactive dialogues.

When and where does this event take place?

January 20–25, 2026, 100% online. A live Preparation Session is on Sunday, January 18, and a live Integration Session is on Monday, January 26.

Is the event really free?

Yes. All interviews stream free for 24 hours during event week.

Are there live sessions?

Yes. Enjoy a live Preparation Session before the week, live daily practice sessions, live daily faculty dialogues with Q&A, and a live Integration Session after the week.

Will live sessions have replays?

Live sessions are not replayed. Be sure to save your seat and attend live.

Is there an optional upgrade?

Yes. Lifetime access and bonus resources are available as an optional upgrade.

What about time zones?

All times are listed in ET. Because interviews are available for 24 hours, you can watch from any time zone.

What do I need to participate?

An internet connection and a device (computer, tablet, or phone). No special software is required.

Do I need prior experience with somatics or meditation?

No. The practices are beginner-friendly and valuable for experienced practitioners as well.

Is this content therapeutic or medical treatment?

No. It’s educational and experiential, not a substitute for therapy or medical care.

What if I have trauma history?

You’re welcome. Engage at your own pace, pause when needed, and seek professional support as appropriate.

Can I share this with friends?

Absolutely! Feel free to share this page with others.

Is the event accessible from mobile devices?

Yes. The experience is mobile-friendly.

What kinds of practices are included?

Guided regulation sessions such as breathwork, meditation, and somatic awareness to anchor safety and presence.

How do I apply what I learn?

Daily sessions emphasize real-life integration so you can use the tools at home, at work, and in relationships.

What themes are covered each day?

Awakening intelligent awareness; moving from survival into safety; healing trauma patterns; optimizing health and longevity; embodiment and flow; and heart–mind integration.

How do I join?

Click any “Register Here For Free” button on this page to save your spot.

Do I receive any free gifts for registering?

Yes. Upon registration, you receive immediate access to four videos featuring Jim Kwik, Kristin Neff, PhD, Stephen Porges, PhD, and Saundra Dalton-Smith, MD.

Who can I contact for support?

Please refer to your registration confirmation email for the support contact provided by the organizers.

Is there community interaction?

Yes. Live sessions include real-time Q&A and engagement with faculty and participants.

What if I register and can’t attend?

You can still watch interviews during their 24-hour free window. Live sessions will not be replayed.

How are speakers selected?

Faculty includes recognized experts across neuroscience, psychology, somatics, and integrative health to ensure breadth and depth.

Will my information be kept private?

Your registration information is used to deliver the event experience. Check the organizer’s communications for details.

Are results guaranteed?

No. Everyone’s journey is unique. You’ll receive tools and practices to support your growth.

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Relationship Disclosure: We are grateful to be of service and bring you content free of charge. In order to do this, please note that when you click links and purchase items, in most (not all) cases we will receive a referral commission. Your support makes it possible for people in over 150 countries to attend these life-changing events for free. Thank you! :)

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