Do you feel everything — deeply? Perhaps you’ve been diagnosed with anxiety — and told to stop stressing out and being so… “sensitive”? For most highly sensitive people (HSPs), anxiety is the #1 complaint that puts them at a painful disadvantage. It makes perfect sense that HSPs would feel anxious living in a world designed…
Did you know that just a few moments of Qigong done on a regular basis can positively impact your health and longevity? In the West, we’ve been unconditionally directed to turn to doctors, pills, and surgery for treatment — whether suffering from stress, headaches, insomnia, or chronic illness — without realizing the significant role our…
Are you a deep-feeling person who is easily affected by the people, energy, and circumstances around you? Do certain situations — like crowds, relationship drama, or work overwhelm — leave you wanting to crawl into bed and sleep for the next hundred years? Do you “know” things, pick up on vibes easily, or experience energy…
