Parkinson’s is filled with moments of frustration and uncertainty. It often makes you question what the future holds. “Will I still be able to walk and move freely?” “Will I still be able to talk clearly?” “Will I still be able to spend quality time with my family?” Now imagine a world where your symptoms…
We can live without food for weeks and without water for days, but only minutes without oxygen. Every cell in your body needs oxygen in order to live. The importance of healthy lungs can’t be overstated. Too much, or too little oxygen can cause an assortment of unwanted health problems including fatigue, brain fog, headaches,…
Did you know that just a few moments of Qigong done on a regular basis can positively impact your health and longevity? In the West, we’ve been unconditionally directed to turn to doctors, pills, and surgery for treatment — whether suffering from stress, headaches, insomnia, or chronic illness — without realizing the significant role our…
