Life is stressful. No one these days is untouched by trauma. Mental health challenges, addictions, burnout, sleep disturbances and worsening chronic conditions are skyrocketing due to worry and stress. Yet trauma, its long-term health effects and the way forward can be difficult to recognize. If you are feeling overwhelmed, stuck or trapped in your own…
Have you been told your condition is a medical mystery or that your symptoms are all in your head? Frustrated with waiting for a diagnosis and another prescription medication? Have you tried dozens of programs and specialists (and spent thousands of dollars) and are still not seeing progress? Tired of being a health detective and…
Do you suffer from a long-term health condition, get sick often or have vague recurrent symptoms, like fatigue, fevers, ongoing joint pain, headaches/migraines or mysterious skin rashes? Is your life on hold because of the limitations your chronic illness has created? Learn what’s making and keeping you sick, and join me to get the tools…
What if the toughest moments of your life were not dependent upon how prepared you were or your financial savings or your friends and family or doctors? What if recovering from every hurdle you ever faced was about how resilient you are? Resilience is the capacity to recover quickly from and adapt to difficult life…
