Free Online Event Some experiences carry more feeling than words can hold — a sunrise, a meaningful place, a spiritual insight, or a moment of connection with the natural world that you wish you could return to. Music can offer another way to remember what touched you and give that experience a personal form. Sound…
When sacred words are carried by music, they stop being ideas and start becoming something you can feel. In this free online event with Christine Stevens, sound becomes a practical way to steady yourself, soften inner tension, and enter meditation through the body rather than through force. Many people long for stillness, yet find that…
Drumming can be a powerful and mesmerizing tool for spiritual awakening, coaxing you into a state of bliss… … much like a repeated personal mantra that shifts you out of the busy mind and into the flow of the present moment — what’s known as the experiencing network. According to music therapist Christine Stevens, author…
What if you could turn off your self-judgment and inner critic and just sit down with a musical instrument and start playing — joyously, exuberantly, and without inhibition… … every note perfect in the moment, allowing your soul to sing its own song and express its greatest longings? Music therapist Christine Stevens says that when…
During this free online sound healing workshop, you’ll get to experience a one-of-a-kind flute sound-healing journey to transmit energies that free your soul — connecting you with inner peace and harmony through a timeless tradition. In a constantly changing world, it’s easy to feel disconnected — from people, society, ourselves, and the planet… The timeless…
Did you know that the flute can be a tool for mindfulness, inner peace, and heart-guided ways of being? Anthropological records note the flute as the oldest known musical instrument, dating back 43,000 years — the earliest version made of bird bone and found in a cave in Germany. In these times of uncertainty and…
As we haltingly begin to turn the corner on our global pandemic, we have the opportunity to take a leap forward and redesign our world while we reimagine our lives. The clock is ticking. Humanity simply HAS to turn things around. Soon. But it takes lifting us out of hopelessness, fear, or numbness — into…
It’s been known since ancient times that drumming produces many healing effects on the body, mind, and spirit. Drumming can decrease stress, induce deep relaxation, help control chronic pain, help you release negative feelings, ground you in the moment, and boost your immunity. Not to mention it’s just plain FUN… and liberates spontaneous self-expression and…
During this free class, you’ll learn how to turn off your self-judgment and inner criticism so you can free your imagination & emotions.
