Unshakable Joy – Spiritual Tools & Practices for Resilience, Self-Compassion, and Empathy
Each day, we’re bombarded with stressful news and other distractions — on our televisions and phones, in the conversations around us, and within our own quiet moments of reflection. Our attention and energies are pulled in so many directions by these powerful forces that our thoughts scatter, our body’s wisdom is abandoned, and our society…