(Free eBook) “Guide to Visualization Techniques”
If you've given visualization a try, but not gotten the results you hoped for…
Then you're not alone. 🙂
It's normal to be unsure if you're visualizing “strong enough” images…
Or get distracted by thoughts or outside noise…
Or to wonder why you keep trying to create images in your head that don't manifest.
Again, that's normal and you're not alone.
Fortunately, today's free eBook is an opportunity to course-correct and get your visualization focused on exactly what you want to create. 🙂
Visualization techniques are being used not only by yogis, personal growth junkies or people who believe in the Law of Attraction but also by the top performers in the world…
Leading athletes, entrepreneurs, actors, singers, and politicians.
The thing is, visualization is not limited to success. It's also used by many therapists for a variety of treatments.
If you look it up, you'll get this explanation:
“Creative visualization is the cognitive process of purposefully generating visual mental imagery, with eyes open or closed.
The goal is to maintain, inspect, and transform those images, consequently modifying their associated feelings, with intent to experience a beneficial effect.
For example: to minimize physical pain; relieve anxiety, sadness, and low mood; or boost self-esteem or self-confidence.”
Visualization is very intentional and has a practical purpose – to help you achieve your goals.
Whether you've never tried it, you don't know where to start, or you just want to improve your visualization skills – this eBook is an excellent place to start. 🙂
- Explain how to make visualizations manifest in reality.
- Teach you how to deal with distracting thoughts during your visualization.
- Show you how to turn a negative situation into a positive one, in no time.
- Equip you with a powerful tool to improve your wealth, health, and relationships.