World’s Best Longevity Summit 2026, Hosted by Brian Vaszily and The Art of Anti-Aging
Healthy-aging advice can become so crowded and contradictory that even thoughtful people are left unsure what deserves their attention.
This seven-day online summit brings together doctors, researchers, educators, and natural-health voices to help you sort through that noise. The emphasis is on practical priorities across brain health, metabolism, inflammation, sleep, heart health, mobility, digestion, and purpose.
Brian Vaszily and The Art of Anti-Aging organize the experience around a curated set of high-impact longevity steps, while more than 20 guest experts contribute focused guidance from their specialties.
You do not need to follow every idea or watch every session. The page below helps you choose the themes that matter most and create a realistic plan for participating.
Why Attend “World’s BEST Longevity Summit (Literally!)”
Most people interested in healthy aging are not lacking information. The harder problem is deciding which recommendations are relevant, realistic, and important enough to act on when every new expert, headline, or trend seems to point in a different direction.
This summit responds to that problem by bringing the material into a guided structure. Brian Vaszily shares a curated set of longevity priorities, and more than 20 guest experts add perspectives on brain health, hydration, blood sugar, inflammation, gut health, sleep, cardiovascular health, mobility, skin and hair vitality, and purpose.
The value is not in trying to do everything. It is in gaining a clearer sense of what deserves attention, which sessions fit your current needs, and what one or two grounded next steps may be worth evaluating in your own life.
Who Should Attend World’s BEST Longevity Summit (Literally!)
This summit is for people who want a clearer approach to aging well without turning daily life into a full-time optimization project. It may be especially useful when changing health advice has created confusion, fatigue, or uncertainty about what to prioritize.
The sessions offer multiple entry points, so participants can follow the themes that match their current concerns. The material may also support caregivers and professionals who want concise, responsible ideas they can investigate further.
- Adults who want to protect memory, focus, mood, and long-term brain health
- People navigating fatigue, inflammation, stiffness, pain, or reduced resilience
- Anyone seeking practical guidance around blood sugar and metabolic balance
- Those interested in gut health, hydration, sleep, and cardiovascular priorities
- People who want to support skin, hair, mobility, strength, and independence as they age
- Caregivers and family advocates looking for clearer educational resources
- Coaches, practitioners, and educators seeking concise summit takeaways
- Adults 45 and older who want sustainable habits rather than extreme protocols
What You’ll Learn During World’s BEST Longevity Summit (Literally!)
We’ll begin with the areas that most directly influence how people feel and function over time, so you can connect healthy-aging ideas with ordinary choices rather than abstract theory.
You’ll hear different expert perspectives across the week, which means you can compare approaches while still using the summit’s organizing framework to identify common priorities.
The final goal is practical clarity, so that you can leave with a smaller, more realistic set of ideas to evaluate instead of an overwhelming collection of health tasks.
- Ways to support memory, focus, mood, and cognitive vitality
- How hydration advice can help or quietly become counterproductive
- Practical considerations for blood sugar and insulin balance
- How inflammation, pain, fatigue, and body composition may be connected
- Grounded toxin-awareness priorities without fear-based messaging
- Approaches to gut health, digestion, probiotics, and metabolic resilience
- Why sleep and recovery are central longevity priorities
- Everyday considerations for heart health, blood pressure, and cholesterol
- How mobility, strength, and walking relate to long-term independence
- Why purpose and meaning can be part of a complete healthy-aging plan
The “50 Most Effective Longevity Steps” Approach
The summit is built around the idea that better prioritization can be more useful than simply collecting more recommendations. Brian Vaszily presents a curated countdown of longevity steps intended to help participants focus on high-impact areas.
The guest experts create a second layer of the framework by contributing focused guidance from their own specialties. This allows the event to cover a broad range of subjects while still giving participants a way to sort, compare, and organize what they hear.
Rather than treating every idea as equally urgent, the approach encourages participants to notice patterns and choose what fits their needs, resources, and current season of life.
- Identify the themes that feel most relevant right now
- Notice foundational habits that appear across multiple specialties
- Separate sustainable priorities from trends that create unnecessary pressure
- Choose next steps that are realistic enough to evaluate and maintain
Featured Experts and What They Cover
The summit lineup spans many areas of healthy aging. Organizing the speakers by theme makes it easier to identify where you may want to begin rather than approaching the week as one long list of presentations.
The names below reflect the supplied summit materials. Review the official daily access emails for the complete presentation details and any updates.
Brain Health, Memory, Mood and Focus
Explore perspectives on brain aging, brain fog, memory, focus, and emotional wellbeing.
Featured speakers include: Drew Ramsey, MD; David Perlmutter, MD.
Hydration and the Myths That Backfire
Hear practical guidance about hydration, energy, resilience, and long-term wellness.
Featured speakers include: Dana Cohen, MD.
Inflammation, Pain and Fatigue
Focus on realistic ways to evaluate inflammation, stiffness, soreness, body composition, and persistent fatigue.
Featured speakers include: Vivian Chen, MD; Ocean Robbins.
Toxins, Skin and Hair Vitality
Consider clean-living priorities without fear, along with body-respecting approaches to skin and thinning-hair concerns.
Featured speakers include: Aly Cohen, MD; Raja Sivamani, MD; Amy Galper.
Gut Health, Digestion and Metabolic Balance
Explore digestion, probiotics, insulin support, and the foundations that influence energy and resilience.
Featured speakers include: Jason Hawrelak, PhD; Emeran Mayer, MD, PhD; Laura Fronterio, FNP-BC.
Sleep, Heart Health and Recovery
Review sleep, blood pressure, cholesterol, cardiovascular priorities, and recovery habits that can fit ordinary life.
Featured speakers include: Amber Orman, MD; Bijoy John, MD; Joel Kahn, MD.
Mobility, Independence and Purpose
Connect healthy aging with movement, strength, independence, cellular health, and a meaningful reason to stay engaged.
Featured speakers include: Emily Splichal, DPM; Monisha Bhanote, MD; Victor Strecher, PhD.
Full 7-Day Schedule and Daily Themes
The summit runs from July 22 through July 28. Each day focuses on a different cluster of healthy-aging topics, so you can choose the days that best match your interests rather than feeling obligated to watch everything.
Each day focuses on a different cluster of healthy-aging topics. Check your email after registration for viewing links, timing, and schedule updates.
Day 1 – July 22
- Daily themes: Brain aging and memory, hydration myths, diabetes and blood sugar support, brain fog, emotional wellbeing, and culture-based factors connected with dementia risk.
- Speakers include: Drew Ramsey, MD; Dana Cohen, MD; David Perlmutter, MD.
Day 2 – July 23
- Daily themes: Inflammation, pain, fatigue, body composition, medicinal herbs, blood sugar spikes, and practical ways to protect long-term vitality.
- Speakers include: Vivian Chen, MD; Ocean Robbins; Rachelle Robinett, RH.
Day 3 – July 24
- Daily themes: Toxin essentials, skin vitality, food-based detox support, liver support, thinning-hair concerns, and practical guidance about scents and exposures.
- Speakers include: Aly Cohen, MD; Raja Sivamani, MD; Amy Galper.
Day 4 – July 25
- Daily themes: Gut health foundations, digestion, upper-gut insights, insulin support, probiotics, and what healthy eaters may still overlook.
- Speakers include: Jason Hawrelak, PhD; Emeran Mayer, MD, PhD; Laura Fronterio, FNP-BC.
Day 5 – July 26
- Daily themes: Nutrition, sleep support, afternoon energy dips, recovery strategies, memory-supporting rituals, and healthy aging priorities.
- Speakers include: Amber Orman, MD; Bijoy John, MD; Joel Fuhrman, MD.
Day 6 – July 27
- Daily themes: Blood pressure, cholesterol, cooking habits, heart-risk reduction, biological age, walking, and movement.
- Speakers include: Joel Kahn, MD; Josh Helman, MD; Nick Polizzi.
Day 7 – July 28
- Daily themes: Mobility, independence, bone and strength-supporting habits, cellular health, walking speed, enjoyable movement, and purpose.
- Speakers include: Emily Splichal, DPM; Monisha Bhanote, MD; Victor Strecher, PhD.
Dates, Access, Replays and Where to Watch
World’s BEST Longevity Summit (Literally!) is a free online summit running from July 22 through July 28. You can participate from anywhere using a laptop, tablet, or phone with a reliable internet connection.
After you register, check your email for viewing links, timing, reminders, schedule updates, and any available replay details.
A few simple inbox steps can make the week easier:
- Register with an email address you check regularly
- Look in Promotions and Spam if the first access message does not appear
- Move the access message to your primary inbox or mark it as safe
- Star or flag the email thread so daily access links are easy to find
- Choose your highest-priority days before the summit begins
How to Register for World’s BEST Longevity Summit (Literally!)
Click any Register Here For Free button on this page, enter your contact information, and check your email for access details.
How to Get the Most Out of the 7 Days
A multi-day summit can become overwhelming when every session feels equally important. A simple participation plan can help you stay engaged without turning the week into another obligation.
Use the schedule to choose a small number of themes, and then decide what a successful summit would realistically look like for you.
1. Choose a Core Path
Select approximately three days that align with your most important current priorities. You can always explore more when time and access allow.
2. Use One Insight, One Action
- Write down one insight that feels relevant after a session
- Choose one realistic action to evaluate within the next few days
3. Keep the Action Small
A repeatable five- or ten-minute practice may be more useful than an ambitious plan that disappears when the summit ends.
4. Make the Inbox Easy to Use
Star the email thread, move it to your primary inbox, and search for the summit name when you need to find a link quickly.
5. Define Success Before the Event
- Identify one or two health priorities you want to understand more clearly
- Notice one habit or effort that may no longer deserve your energy
- Select one sustainable action to test after the summit
About Brian Vaszily and The Art of Anti-Aging
Brian Vaszily is the founder of The Art of Anti-Aging, a mission-driven healthy-aging community with more than 500,000 members.
His work focuses on curating health and personal-development information, collaborating with doctors and researchers, and translating complex or conflicting guidance into priorities that people can evaluate in daily life.
That approach shapes World’s BEST Longevity Summit (Literally!). Brian provides the summit’s organizing framework, while the guest experts contribute focused perspectives from brain health, nutrition, medicine, natural health, mobility, sleep, cardiovascular health, and related fields.
The broader purpose of The Art of Anti-Aging is to help people move beyond myths and information overload so they can make more grounded decisions about vitality, resilience, and long-term independence.
Reviews and Testimonials
“Anyone who doesn’t hear this series and is over the age of 45… you and all the doctors, you have done something very special here.”
“You have captured the best of the best, Brian. This is the best summit I have ever attended with practical advice I can use.”
“You’ve given me a road map for reevaluation of my life going forward. You’ve given me hope where there was none. THANK YOU.”
“WOW! So incredibly helpful… I know a lot about health and yet I learned so much! Practical and powerful, thank you!”
“This was amazing! It gave me encouragement to keep striving toward sustainable health, rather than being distracted by quick fixes.”
Free Gift for Attendees
Registrants receive a 43-page guide intended to make part of the summit’s health information easier to revisit after the event.
“The 26 Best Foods & Nutrients to Avoid a Heart Attack or Stroke”
The guide focuses on food and nutrient priorities connected with cardiovascular health. It is an educational companion to the summit, not a substitute for individualized medical or nutritional advice.
- Accessible guidance related to common heart- and stroke-risk considerations
- Food and nutrient information connected with cardiovascular and metabolic health
- A reference format designed for use after the summit
- A simple way to choose one realistic idea to evaluate rather than changing everything at once
Frequently Asked Questions
Select any question below to reveal the answer.
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The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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Register for World’s BEST Longevity Summit (Literally!) to receive the access details and explore the seven-day schedule of healthy-aging themes.
- Jul 31 2026 - Aug 01 2026
- Expired!
- 8:00 am - 6:00 pm
Local Time
- Timezone: America/New_York
- Date: Jul 31 2026 - Aug 01 2026
- Time: 11:00 am - 9:00 pm
More Info
- Worldwide
