Tap Into Your Deepest Qi with Swimming Dragon Qigong – Free Class with Sifu Scott Jensen
You can practice Qigong or Tai Chi faithfully, learn new forms, and still feel that something essential is missing. The movements may be familiar, yet the deeper sense of internal power can remain difficult to access.
Sifu Scott Jensen teaches that the missing piece is often not another exercise, breathing pattern, or technique. It is the ability to gather and cultivate the Qi that gives those practices their depth and vitality.
In this free event, he’ll introduce principles from Swimming Dragon Qigong and explain how internal energy is built from the center of the body outward. You’ll explore why practitioners plateau, what classical masters train beneath the visible movement, and how Qi can become a direct experience rather than an abstract idea.
The session offers a practical framework for bringing greater clarity to your practice without asking you to chase dramatic sensations or master a complicated new form. It is designed to support a more grounded relationship with energy cultivation, resilience, vitality, and spiritual development.
Why Attend “Swimming Dragon Qigong: Build the Qi That Powers Your Practice”

Many Qigong and Tai Chi practitioners learn forms, movements, breathing methods, and techniques while receiving little guidance in how to cultivate the energy behind them. That gap can leave practice feeling mechanical and make deeper progress difficult to recognize.
This event addresses the underlying issue by focusing on how Qi is gathered and strengthened at the center of the body. Sifu Jensen’s approach is useful because it turns attention away from collecting more methods and toward the internal process that supports them.
Drawing on decades of training in classical Chinese martial arts, he will connect traditional principles with clear guidance for modern students. The aim is not to promise a dramatic result, but to offer a practical roadmap for understanding how internal power develops over time.
What You’ll Learn
We’ll begin by looking at why Qigong practice can plateau, so you can see the difference between adding another form and cultivating the energy that gives every form its power. You’ll explore why Sifu Jensen considers building Qi the foundational skill beneath the visible practice.
In this session, you’ll be introduced to Swimming Dragon Qigong, which means you can experience how Qi is gathered, strengthened, and circulated from the center of the body outward. Sifu Jensen will also describe the first tangible signs practitioners may notice as internal energy becomes less conceptual and more directly felt.
You’ll then hear how his six-stage path develops from the first experience of gathering Qi toward more advanced applications, and then connect those stages with healing, resilience, vitality, protection, and spiritual growth. The teaching is presented as a long-term process, so the emphasis stays on steady cultivation rather than instant mastery.
- Why learning more forms may not resolve a plateau in Qigong or Tai Chi
- What Sifu Jensen means by building real Qi at its source
- How internal power is cultivated from the center of the body outward
- Why Qi can become a direct, lived experience rather than an abstract concept
- How Swimming Dragon Qigong supports gathering, strengthening, and circulating Qi
- The single principle master practitioners apply across different techniques
- How the six-stage path progresses from gathering Qi toward more advanced applications
- Why inner warmth and profound calm are both part of the cultivation process
- How a stronger foundation in Qi can bring greater coherence to an existing practice
- What to notice as you begin exploring internal energy for yourself
Who This Is For
This event is for people who practice Qigong or Tai Chi and sense that learning additional movements has not fully answered their questions about internal energy. It may be especially relevant if your practice feels mechanical, you have reached a plateau, or you want a clearer explanation of what experienced practitioners are cultivating beneath the form.
No advanced background is required. The session may also be useful for healers, bodyworkers, acupuncturists, movement teachers, martial artists, and spiritually oriented seekers who want to understand how Qi cultivation relates to vitality, resilience, presence, and inner stability.
- Beginning and experienced Qigong practitioners
- Tai Chi students seeking a stronger internal foundation
- Martial artists interested in classical internal power
- Healers, bodyworkers, and acupuncturists
- Movement teachers and mind-body practitioners
- People seeking greater vitality, resilience, calm, and inner stability
About Sifu Scott Jensen
Sifu Scott Jensen is the founder of the 10,000 Victories School of Classical Martial Arts and has more than four decades of experience studying, practicing, and teaching classical Chinese martial arts.
He mastered Northern Shaolin Kung Fu and became a World Champion in Tai Chi at Wudang Mountain, China. His training also includes authentic lineages of Xingyiquan, Baguazhang, and Lanshouquan, along with direct study under Grandmasters in unbroken traditions.
Sifu Jensen studied with five distinguished Tai Chi family-style masters and received international recognition as a gold medalist in Tai Chi and a silver medalist in Internal Sword competition. His body of work spans Qigong, Kung Fu, Tai Chi, internal arts, and traditional martial ethics.
His teaching blends classical lineage knowledge with modern biomechanics and wellness principles. He emphasizes precise body mechanics, alignment, sequencing, and Wude, or Martial Virtue, while helping students understand the energetic, physical, mental, and spiritual dimensions of practice.
Endorsements
“Sifu Jensen’s online Tai Chi academy far exceeded my expectations. Sifu Jensen has a wealth of knowledge of the Yang form, its connections to philosophy and Chinese medicine, and the full Yang martial curriculum. This is by far the best online Tai Chi program I have yet found, and I look forward to his future offerings!”
“I began studying with Sifu Jensen in 1991. For the last 30 years, I have seen him and his school continue to prosper and thrive, offering old-school traditional Chinese martial arts. Sifu Jensen’s continuous support and encouragement of his students is why I still practice what I learned from him. He instills a deep desire to want to be your best in life!”
“This has been great for building my strength, balance, and flexibility, relieving stress, and reducing foot, leg, hip, back, and neck pain. Restarting my Tai Chi studies with Sifu Scott Jensen has been like finding the fountain of youth.”
“I deeply benefited from Sifu Jensen’s outstanding technical knowledge, dedication, kindness, and patience, and I would recommend studying with him for the richness, comprehensiveness, and sophistication of his program. The result far exceeded my expectations, because I learned how to correct my posture during practice, but also in everyday life and I feel much stronger physically and mentally!”
“Tai Chi nourishes my mind, body, and spirit. It gives me a sense of balance and harmony. Sifu Jensen is part of an unbroken tradition and lineage of Northern Shaolin martial arts. For 40 years he has devoted himself to rigorous study both in the U.S. and Asia. He has entered many tournaments, won countless awards, and proven himself a master of many styles of martial arts. Sifu has a wide range and depth of knowledge, and mastery of many skills, and still approaches martial arts with a spirit of humility and giving. He is genuinely interested in the welfare and progress of each of his students.”
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