Somatic Solutions for Chronic Pain & Discomfort Summit

Chronic pain can slowly narrow the world you move through. It drains energy, limits choices, and makes everyday moments feel harder than they should be. If you’ve been searching for real relief, you’re not alone—and you’re not without options.

There’s a compassionate, body-centered way to unwind the “high alert” your nervous system has learned to live in. With clear guidance, simple practices, and steady support, your body can remember ease again. Healing is possible—one grounded step at a time.

This free online series brings together practical somatic tools you can apply right away. You’ll learn how to calm your system, reduce pain, and rebuild trust with your body so you can return to the activities and relationships that matter most.

Register Here For Free

Why Attend “Somatic Solutions For Chronic Pain & Discomfort”

When pain persists, it’s not a personal failure—it’s a signal. Chronic pain often reflects a protective pattern in the nervous system that keeps the body bracing against perceived threat. This series offers science-informed, somatic practices to help you unwind that pattern with kindness and skill so relief can become your new baseline.

Over three focused days, you’ll learn from 20 doctors, psychologists, and somatic experts who specialize in nervous system regulation, mindful movement, breath, nutrition, tapping, herbal support, and more. The methods are gentle, practical, and designed to meet you where you are—no pushing through or powering over. Just steady, compassionate tools that work with your body, not against it.

Whether your pain stems from tension, injury, inflammation, or years of guarding, these sessions will help you shift from fear and frustration to calm curiosity. You’ll discover how to reduce the “alarm” in your system, soften resistance, and create new patterns of ease. If you’ve felt like you’ve tried everything, this may be the piece that finally makes change sustainable.

Register Here For Free

Who Should Attend Somatic Solutions For Chronic Pain & Discomfort

This event is for anyone living with chronic pain, tension, or discomfort who is ready for a compassionate, body-based path forward. If your world has felt smaller because of pain—if you’ve started saying “no” to the people, projects, and practices you love—these teachings can help you reclaim your freedom.

It’s also ideal for coaches, healers, yoga and movement teachers, therapists, and wellness professionals seeking practical somatic tools to support clients with persistent pain. New and experienced practitioners alike will find clear, immediately applicable guidance.

• Individuals navigating long-term pain who want nervous-system-centered relief.
• People who feel “stuck on high alert” and want to retrain their body toward ease.
• Those who have “tried everything” and are open to practical somatic methods.
• Caregivers and loved ones seeking supportive strategies and understanding.
• Wellness professionals adding evidence-informed somatic tools to their toolkit.
• Anyone curious about breath, mindful movement, EFT, nutrition, and herbal support.
• People looking for simple daily practices that create sustainable change.

Register Here For Free

What You’ll Learn During Somatic Solutions For Chronic Pain & Discomfort

Explore how pain functions as a protective signal—and how to gently guide your system from bracing to ease with somatic inquiry, mindful awareness, and movement.

Discover breath, micro-movements, and daily practices that release stored tension, reset your nervous system, and reintroduce comfort into the places that have felt stuck.

Learn supportive nutrition, tapping, herbal insights, and energy medicine approaches that complement body-based methods for whole-person healing. Here’s some of what you’ll learn:

• Why “your pain makes sense” and how to shift out of survival mode.
• Mindfulness strategies to soften resistance and reduce the “second arrow.”
• Simple facial micro-movements that unlock deep physiological relief.
• Breath and movement pathways that create space and fluidity in your core.
• Neurogenic tremoring techniques to discharge stored tension safely.
• Somatic inquiry to transform fear and frustration into calm curiosity.
• Food-as-medicine basics to reduce inflammation and support recovery.
• Herbal insights for mind–body integration and gentle pain support.
• EFT (Tapping) to release the emotional charge within physical symptoms.
• Quantum and energy-based modalities that complement somatic healing.

Register Here For Free

Speaker Topics

Across three days, you’ll hear directly from teachers who have spent years helping people unwind pain through somatic awareness, movement, breath, nutrition, and mind–body tools. Each session offers grounded practices you can begin using right away to shift your body out of survival mode and into greater ease.

Browse the lineup below to see the specific focus of each talk. Come to the sessions that resonate most and build your own pathway to relief.

• Simple Facial Movements to Relieve Physical, Physiological & Mental Pain or Discomfort – Simon Borg-Olivier
• Somatic and Breathwork Pathways to Relief – Anthony Abbagnano
• Breath and Movement Strategies For Greater Ease and Comfort – Lavinia Plonka
• How Diet Can Help Chronic Pain – Craig Emmerich
• Chronic Fatigue and Pain Recovery with Somatics, Science & Self-Compassion – Rebecca Tolin
• Interrupting the Cycle: Understanding the Deep Roots of Chronic vs. Acute Pain – Dave Berger
• Widening the Lens, Softening the Pain – Amy Weintraub
• Neurogenic Tremoring for Comfort and Ease in the Body – Alex Greene
• How The Mind Affects The Body & How Herbs Can Help – KP Khalsa
• Your Pain Makes Sense: Healing Chronic Conditions through the Nervous System – Carla Shohet
• Release Chronic Pain Through the Power of Tapping – Julie Schiffman
• Reversing Chronic Disease & Pain With Supermarket Foods – Dr. Brooke Goldner
• Wilding your Core ~ Fluid Movement as Medicine – Liz Koch
• Release Resistance Against The Pain With Mindfulness – Dr. Christiane Wolf
• Quantum-Touch Energy Healing for Transforming Pain – Karina Grant
• From Fear and Frustration to Calm and Curiosity: Changing Your Relationship to your Symptoms Using Somatic Enquiry – Irralee Andrzejowska
• Embodied Quantum Osteopathy – Brian Siddhartha Ingle
• Creating Space for Me: Yoga Pathways to Freedom – Rose Kress
• Mindful Movement Every Day – Michael Landau
• Pelvic Health for Chronic Pelvic Pain – Dr. Tara Sullivan

Register Here For Free

About Your Host – iKE ALLEN & Ande Anderson

iKE ALLEN & Ande Anderson, MS, RD are the Co-Owners of AVAIYA University. They create films, courses, and online conferences dedicated to real-world healing and growth.

AVAIYA’s programs include Overcoming Chronic Pain, The Tao of Quantum Physics, Overcoming Insecurity & Low Self-Esteem, The Truth About Prosperity, Breaking Free From Abandonment & Betrayal, Overcoming PTSD, A Course in Miracles The Movie, Reversing Type 2 Diabetes, Overcoming Depression & Loneliness, Believe & Receive, and many more.

Hundreds of thousands of people worldwide have attended AVAIYA University’s online conferences. Their purpose is simple: offer accessible education that helps people confront challenges, heal, and live a life they truly love.

Guided by this mission, they continue to host online events that shed light on our struggles while offering practical, compassionate paths to transformation.

Register Here For Free

Frequently Asked Questions

Who should attend this event?

This event is ideal for those seeking practical, somatic strategies to reduce chronic pain, calm the nervous system, and rebuild trust with their bodies. Whether you’re new to somatics or experienced, it offers insight and inspiration. Coaches, healers, and spiritual seekers are especially welcome.

What is this event?

A free online series featuring 20 doctors, psychologists, and somatic experts sharing body-based strategies to reduce, relieve, and eliminate chronic pain by resetting the nervous system.

When and where does this event take place?

It’s an online series you can attend from anywhere with an internet connection. Replays are available for a limited time after each class airs.

How much does it cost?

Registration is free.

Are replays available?

Yes. Replays are available for 24 hours after each class airs.

How much time should I plan for?

Attend the sessions that resonate with you; each offers concise, practical guidance you can apply right away.

How do I access the sessions?

After you register, you’ll receive email details from AVAIYA University with access information for the expert classes.

What technology do I need?

A reliable internet connection and a device that can stream video.

Is this suitable for beginners?

Absolutely. The practices are gentle, guided, and approachable for all experience levels.

Will professionals find value here?

Yes. Coaches, therapists, and wellness practitioners will gain practical somatic tools to support clients in pain.

How soon will I see results?

Results vary. Many people notice shifts in ease and awareness quickly, and deeper change builds with consistent practice.

Is this medical advice?

No. The event provides educational information and is not a substitute for professional medical care. Always consult your licensed healthcare provider regarding any medical condition.

Can I share this with friends?

Absolutely! Feel free to share this page with others.

Who are the speakers?

The series features AVAIYA University teachers and guest experts, including Simon Borg-Olivier, Lavinia Plonka, Craig Emmerich, Anthony Abbagnano, Rebecca Tolin, Julie Schiffman, Amy Weintraub, KP Khalsa, Alex Greene, Carla Shohet, Dave Berger, Irralee Andrzejowska, Michael Landau, Rose Kress, Liz Koch, Dr. Brooke Goldner, Brian Siddhartha Ingle, Dr. Christiane Wolf, Karina Grant, and Dr. Tara Sullivan.

What topics will be covered?

Somatic inquiry, mindful movement, breathwork, neurogenic tremoring, EFT (Tapping), supportive nutrition, herbal insights, energy medicine approaches, pelvic health, and more.

Will I receive emails?

Yes. You’ll receive updates and access instructions by email. You can unsubscribe at any time, and your information is never shared or sold.

Do I need to attend every session?

No. Choose the talks that resonate with you most. Each session stands on its own with practical takeaways you can use immediately.

How do I register?

Click any “Register Here For Free” button on this page and enter your name and email. You’ll receive a confirmation and access details from AVAIYA University.

Register Here For Free

Health Disclosure: The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Relationship Disclosure: We are grateful to be of service and bring you content free of charge. In order to do this, please note that when you click links and purchase items, in most (not all) cases we will receive a referral commission. Your support makes it possible for people in over 150 countries around the world to attend these life-changing events for free. Thank you!

Register Here For Free