Releasingfest 2026: From Fear to Fearlessness – Learn The Sedona Method for Free with Hale Dwoskin

Fear can shape far more of life than we often realize. It can look obvious, like anxiety or panic, or it can move quietly through the background as tension, hesitation, defensiveness, and endless what-if thinking.

When fear takes the lead, your attention naturally narrows. You may start organizing your choices around protection, control, or avoiding pain, which means the deeper clarity already within you gets harder to hear.

In this free online 3-day Releasingfest, Hale Dwoskin will help you meet fear in a different way. Rather than fighting it, analyzing it endlessly, or trying to overpower it, you will explore how letting go can reveal a steadier sense of courage, ease, and inner freedom.

As that shift begins, life can feel more open again. You may notice more calm in your body, more quiet in your mind, and more trust in your ability to meet what is here without being run by fear.

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Why Attend “Releasingfest: From Fear to Fearlessness”

Fear does not always announce itself dramatically. Sometimes it shows up as subtle worry, inner pressure, overthinking, or the feeling that you need to stay guarded, which means it can quietly shape your decisions, relationships, and sense of well-being without you fully noticing.

Hale Dwoskin teaches a simple approach through the Sedona Method that helps you relate to fear in a more freeing way. Instead of circling the same stories again and again, you begin loosening the emotional grip beneath them so that more clarity, steadiness, and natural courage can emerge.

This Releasingfest gives you time to sit with these teachings across multiple sessions, and then let them work in a deeper way. As you listen and practice, you may find that what once felt fixed begins to soften, so life feels less driven by defense and more guided by presence, choice, and inner ease.

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What You’ll Learn During “Releasingfest: From Fear to Fearlessness”

Let’s begin with the heart of the event: you will explore how fear forms, how it stays active, and how it can start dissolving through simple releasing practices. Hale teaches in a way that is direct and grounded, so you’ll have space to see your own patterns more clearly without getting lost in them.

In these sessions, you’ll look at fear from several angles, which means you can start recognizing the hidden beliefs and emotional habits that keep it in motion. You will also be shown practical questions and inner shifts that help you move from contraction toward courage, and then into greater calm and discernment.

You’ll come away with a more usable relationship to your inner experience, so that when fear appears you do not have to feel trapped by it. Instead, you can meet it with tools that help you let go, return to what is true now, and choose from a clearer and more settled place.

Here’s just a little bit of what you’ll learn:

• How to recognize fear before it fully takes over
• Ways to let go of anxiety, worry, and defensive tension
• Why fear often feels more real than it actually is
• How the Sedona Method helps emotions release naturally
• What shifts when you stop asking why and start asking how to let go
• How fearful expectations can quietly shape your experience
• Why releasing the past creates more freedom in the present
• How to reconnect with inner certainty and intuitive knowing
• What courage already looks like in your own life
• How to feel safer, calmer, and more at home within yourself

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Featured Sessions

This Releasingfest includes 12 on-demand audio sessions that build on one another in a natural way. Each one explores a different layer of fear, so you can move from simple recognition into deeper release, greater courage, and a more settled sense of freedom.

Rather than repeating the same message in different language, these sessions guide you through distinct inner doorways. That gives you a fuller experience of the work and helps the teachings land in a practical, personal way.

Session 1: Dissolving the Energy of Fear: Bringing Forth Your Courage

As you learn to recognize fear more clearly, it becomes easier to let it go and reconnect with the courage that is already here.

• How fear operates as energy in the body and mind
• Why recognition is the first step toward release
• How courage begins emerging as fear softens

Session 2: Letting Go of Wanting to Change the Past

This session helps you loosen the emotional attachment to what has already happened so you can meet the present with more openness and strength.

• How replaying the past fuels ongoing fear
• Why acceptance opens the door to real movement
• Ways to free energy for a more positive outcome

Session 3: What Are You Expecting to Happen?

Hale explores how fear lives inside anticipation, and how releasing those expectations can interrupt repeating patterns.

• How fearful expectations shape perception
• Why imagined outcomes can become inner habits
• How to stop reinforcing what you do not want

Session 4: Beyond the Stories of Fear

You will look at the narratives you tell yourself and learn how to loosen their hold so the present can be seen more clearly.

• How fear gets strengthened by inner storytelling
• Why the present is different from the story about it
• How releasing narratives restores immediacy and ease

Session 5: False Evidence Appearing Real

This session helps you see how fear often exaggerates reality, which makes it easier to stop treating every inner alarm as truth.

• Why many fears are unfounded or enlarged
• How fear clouds discernment and reason
• What changes when you recognize fear as untrue

Session 6: Freedom from the Security/Survival Program

Hale shows how the drive to secure yourself at all costs can intensify fear, and how releasing that pattern can reveal a deeper feeling of safety.

• How the wanting-security pattern keeps fear active
• Why over-identifying with the body increases insecurity
• What inner safety feels like when grasping relaxes

Session 7: Asking the Right Question

This session offers a practical shift in orientation, moving you away from rumination and toward real release.

• Why “Why do I feel this way?” can keep you stuck
• How “How can I let this go?” opens movement
• Why a better question changes the direction of attention

Session 8: Tapping Your Inner Certainty

You will be guided toward the intuitive knowing and clear reason that fear tends to hide but never truly removes.

• How fear disconnects you from inner knowing
• Ways to access clarity beneath emotional noise
• What steadier decision-making begins to feel like

Session 9: Let Go of Wanting to Fit into Your Fearful Expectations

This session helps you release the limiting beliefs and identities that keep you trying to match an old fearful image of yourself.

• How beliefs can make fear feel like identity
• Why releasing self-images opens freedom
• How to stop living inside fearful expectations

Session 10: How Has Courage Already Been Helping You?

Hale turns your attention toward the courage that has already carried you, so you can trust it more consciously.

• How to notice the courage already active in your life
• Why this recognition changes your self-perception
• How remembering strengthens natural confidence

Session 11: Who’s Afraid?

This session points to a deeper insight: fear is a feeling passing through experience, not the truth of who you are.

• Why fear is not your identity
• How this realization loosens emotional grip
• What becomes possible when you stop personalizing fear

Session 12: Embracing the One Without a Second

The final session opens into a larger sense of wholeness, safety, and freedom beyond the separate self fear tries to defend.

• How unity dissolves the basis of insecurity
• Why your unlimited nature changes the experience of fear
• What deep freedom can feel like in lived experience

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Teachers from The Secret Use the Sedona Method

Hale is one of the 24 original Secret teachers featured in the book and DVD. From Oprah to Entertainment Tonight, The Secret became one of the fastest selling DVDs in history, and it stayed on the New York Times bestseller list for years.

More than one third of the authors of The Secret use The Sedona Method. Some even call it “the secret to mastering The Secret“ because it helps you release the negative and disempowering thoughts and feelings that can quietly interfere with the life you are trying to create.

That is part of what makes this work so compelling. The Secret speaks to the law of attraction, while The Sedona Method helps you let go of the inner emotional patterns that keep pulling you back into fear, contraction, and self-defeating momentum.

When those patterns begin to release, your mind can become less crowded and your energy less conflicted. That shift is not only supportive for abundance and emotional well-being, but also for living with more ease, steadiness, and alignment in everyday life.

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Who This Sedona Method Training Is For

This event is for anyone who notices fear shaping daily life, whether that looks like anxiety, overthinking, self-protection, procrastination, defensiveness, or simply feeling less free than you know you could feel. It is also a strong fit for people who want a grounded inner practice that does not require adopting a new belief system, so the work can feel practical and personal from the start.

You may be brand new to the Sedona Method, or you may already know something about letting go and want a clearer structure for applying it. Either way, these sessions offer a steady place to explore emotional freedom, so you can meet life with more calm, courage, and discernment.

• People who struggle with fear, worry, anxiety, or inner tension
• Anyone who feels stuck in what-if thinking or defensive patterns
• Those who want to let go of old emotional habits from the past
• People looking for more peace, confidence, and inner steadiness
• Beginners who want a simple introduction to the Sedona Method
• Returning students who want to go deeper into letting go

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About Hale Dwoskin

Hale Dwoskin is the New York Times best-selling author of The Sedona Method and the founder of Sedona Training Associates. For decades, he has helped people discover how to release limiting emotions and experience more happiness, peace, and emotional well-being.

He is also one of the featured teachers from The Secret, as well as a founding member of The Transformational Leadership Council. His work has reached individuals, organizations, and seekers around the world who want a simple and direct approach to inner freedom.

Hale’s teaching traces back to his mentor, Lester Levenson, whose insights inspired the emotional releasing techniques at the heart of the Sedona Method. Over more than four decades, Hale has continued refining and sharing these teachings in courses, trainings, retreats, and live events.

What makes his approach especially accessible is its clarity. Rather than asking you to become someone else, he helps you see what is already present beneath fear, and then shows you how to stop holding on to the patterns that keep obscuring it.

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Reviews

Since From Fear to Fearlessness, I now have wonderful tools to work with fear on a personal and global level. In this experience, I was able to move away from the personal, lessen the terrors of the mind, enter more stillness, and experience my wholeness. I now have a deep sense of the truth of who I am and feel more willing and more able to experience it more often. This was the perfect time, the perfect sessions, and there is deep gratitude for all of it. Words just don’t convey how wonderful this experience has been.

– Debora

From Fear to Fearlessness is a very timely course and really useful. With your guidance, Hale, I am truly beginning to feel in touch with the Source, the Stillness, the Emptiness, that I Am. It is not a scary feeling but a peaceful empty space. I hope to continue releasing my fears of not being good enough, being judged by others, wanting to be right, even beyond the course. I am grateful and thankful for all the people taking part in it.

– Edward

I was able to move into action much more easily to take care of projects that I have been procrastinating. I could feel an inner strength emerging and found it easier to make changes in diet, television, and a host of other things that distract me from releasing.

But most of all I noticed that I was able to live in the present moment more easily and more consistently and that’s a huge gain. If I found myself drifting back into the past it was easy to release the experience by simply saying “he doesn’t exist anymore” because he doesn’t, and frankly the body/mind that started this course is not the same as the one which ended this course… and I so welcome the changes that I’ve experienced this week. It’s really been good!!

– Will

From Fear to Fearlessness is very special, and it brings me to the core of what it’s all about.

– Gera

The Sedona Method has been the fundamental part in relieving anxiety in every area of my life. I used to have panic attacks doing simple tasks like going to the gas station and after having very normal interactions at work and even with friends. The Sedona Method has helped me to see that love, not anxiety, is the source of beingness. Take care!

– Conner J McClure

One of my biggest fears used to be about my children, their safety and their health. I was constantly searching for remedies and therapies to “fix” them, as if they weren’t already well. When they went outside, I would worry something bad might happen to them. But now these behaviors have changed. I know they are already well, healthy, and safe, and all that remains for me is to relax and enjoy the way life unfolds.

– Anca Bulac

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Frequently Asked Questions

When does the event take place and how do I access it?

The Releasingfest begins Tuesday, June 16, with all 12 sessions available on demand starting at 8:00 a.m. Pacific Time and remaining available through Friday morning at 7:30 a.m. Pacific Time. After you register, you will receive access details so you can stream the sessions online during the event window.

Who is Hale Dwoskin?

Hale Dwoskin is the founder of Sedona Training Associates, the New York Times best-selling author of The Sedona Method, and one of the featured teachers from The Secret. He has spent more than four decades teaching people how to let go of limiting emotions and live with more peace, happiness, and clarity.

What will I learn during this event?

You will learn how fear affects your thoughts, feelings, choices, and sense of safety, along with simple releasing approaches that help it loosen. The sessions also explore courage, inner certainty, emotional freedom, and how to stop fueling fear through old stories and expectations.

What if I cannot listen to every session right away?

That is completely fine. All 12 sessions are available on demand during the 3-day event window, so you can listen in the order and rhythm that works best for you while access is open.

How long do I have access to the sessions?

You can stream all sessions throughout the full 3-day Releasingfest. Access begins Tuesday morning and remains open until Friday morning during the event period.

Do I need any special equipment to participate?

No special equipment is needed. You only need an internet connection and a device that lets you stream audio comfortably.

Who is hosting the event?

This event is hosted by Learning Strategies Corporation.

Is this event suitable for beginners?

Yes. The teachings are presented in a simple and accessible way, so even if you are completely new to Hale Dwoskin or the Sedona Method, you can follow along and benefit.

Is this event religious?

No. The event is spiritually aware but not tied to any one religion, and people from many backgrounds can engage with the practices in a way that feels natural to them.

Will there be an opportunity to go deeper after the event?

Yes. The Releasingfest introduces core teachings and practices, and you may also hear about additional ways to continue exploring the Sedona Method more deeply afterward.

What can I expect to feel during the event?

Many people notice greater calm, more space in the mind, and a clearer sense of inner steadiness as they listen. You may also become more aware of fear patterns that were previously running in the background, which can be the beginning of real change.

Can I share this event with friends or family?

Yes. This is a free online event, and it can be a meaningful resource for anyone who wants to relate to fear in a healthier and more freeing way.

Is this event really free?

Yes. There is no cost to attend the Releasingfest during the free event window.

What is the Sedona Method?

The Sedona Method is a simple emotional releasing approach that helps you let go of limiting feelings, thoughts, and inner patterns rather than staying entangled in them. It is designed to be practical, direct, and usable in everyday life.

How many sessions are included in the Releasingfest?

The event includes 12 audio sessions from Hale Dwoskin’s course From Fear to Fearlessness. All 12 are available on demand during the 3-day event period.

Are the sessions live or on demand?

The sessions are available by streaming audio on demand during the event window. That means you can listen when it works for you rather than needing to be present at a single live broadcast time.

What does Hale mean by “false evidence appearing real”?

He is pointing to the way fear often exaggerates or invents danger in the mind, even when reality is less threatening than it feels. Seeing that clearly can begin loosening fear’s hold right away.

Why does the event focus on letting go instead of analyzing fear?

Because endless analysis can keep you inside the same emotional loop. Letting go shifts the experience more directly, so you can stop reinforcing fear and reconnect with clarity, courage, and presence.

Will this help me with anxiety and overthinking?

Many people find that these teachings help them relate to anxious thoughts and fearful feelings with much more space and less reactivity. While the event is not a medical treatment, it can offer practical support for becoming less entangled in worry and mental overwhelm.

Do I need prior experience with the Sedona Method?

No prior experience is required. This event works both as an introduction and as a meaningful refresher for people already familiar with Hale’s work.

How should I prepare for the event?

Set aside a little quiet time, listen where you can relax, and bring a notebook if you like reflecting as you go. More than anything, arrive with a willingness to notice what you are holding and explore what it feels like to let it soften.

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