Get To Know Your Gut Masterclass – Free Event with Dr. Alan Desmond and Ocean Robbins

Your gut touches every part of your life — from energy and mood to sleep, immunity, and long-term vitality. When it’s nourished, everything works better, and you feel more like yourself again.

In the free “Get To Know Your Gut Masterclass,” Oxford-trained gastroenterologist Dr. Alan Desmond shares eight science-backed breakthroughs that connect your microbiome to common chronic symptoms — and the simple steps that can help you feel better fast.

He translates cutting-edge research into clear, practical guidance you can use right away, so that small changes add up to real results. You’ll also hear from Ocean Robbins of Food Revolution Network, who brings relatable stories, warmth, and a few laughs along the way.

If you’ve tried to manage symptoms without lasting relief, this grounded, evidence-based session offers a fresh path forward — one that’s doable, affordable, and designed to help your whole system thrive.

Register Here For Free

Why Attend “Get To Know Your Gut Masterclass”

Your microbiome is constantly renewing itself, which means change can happen faster than you think. This masterclass clears up five pervasive myths about gut health and replaces them with practical, research-backed truths — so you can focus on what actually works.

Dr. Alan Desmond has helped thousands resolve GI issues with evidence-based lifestyle medicine. In this session, he connects the dots between digestion, immunity, metabolism, mood, and even sleep, so you understand why symptoms show up where they do — and how to turn things around.

You’ll leave with steps you can start today, including the foods that help beneficial bacteria flourish and simple daily habits that reduce inflammation.

It’s empowering, actionable, and designed to make you feel better in your real life.

Register Here For Free

What You’ll Learn During the Get To Know Your Gut Masterclass

Let’s ground the science in simple steps, so you can support your microbiome with confidence and feel changes you can trust. You’ll hear what the latest research actually means for your plate, your routine, and your day — which means you can act without second-guessing.

In this session, Dr. Desmond walks you through how the gut influences hunger, mood, and metabolism, and then shows what to do in the moment — from easy food swaps to small habits that soothe your system. You’ll see how these choices work together, so each day builds on the last.

We’ll connect proven strategies to realistic outcomes, so that you leave with portable tools you can use at home, at work, and on the go. You’ll know where to start, how to keep it going, and what to expect as your gut — and whole body — begin to reset.

Here’s just a little bit of what you’ll learn:

• Eight science-backed breakthroughs linking your microbiome to common chronic symptoms
• Why probiotics aren’t a cure-all — and what your gut often needs instead
• The surprising role of fiber, fermented foods, and even your dog in a thriving gut
• How stress and sleep shape digestion — and simple ways to break the gut–brain loop
• Food-as-medicine steps to reduce inflammation and support a healthier metabolism
• What your microbes do overnight (and why it matters for energy and focus)
• How to kickstart a gentle “24-hour reset” for bloat, irregularity, and reflux
• Ways to nourish beneficial bacteria on any budget, at any grocery store
• How better gut health can influence mood, cravings, and long-term cardiometabolic risk

Register Here For Free

Who The Get To Know Your Gut Masterclass Is For

This is for you if you want clear, credible guidance to improve digestion and overall well-being — without hype or complicated protocols. You’ll get practical steps that fit real life.

It’s also for anyone curious about how the microbiome affects mood, energy, immunity, and weight. If you’ve felt stuck chasing symptoms, this session offers a kinder, smarter way forward.

• Frequent bloating, gas, constipation, or reflux
• “Silent” symptoms like fatigue, brain fog, acne, or joint discomfort
• Curiosity about probiotics, fermented foods, or fiber (and what actually helps)
• Interest in reducing inflammation and supporting a healthier metabolism
• Desire for simple, budget-friendly changes you can start today

Register Here For Free

Watch the “Get To Know Your Gut” Masterclass Trailer

Before you sign up, take a moment to meet Dr. Alan Desmond and Ocean Robbins on video. In this short trailer, you’ll feel their warmth, clarity, and down-to-earth way of explaining how your gut affects everything from energy and mood to immunity and long-term health.

You’ll hear why your microbiome is at the center of so many common symptoms — and how simple, affordable shifts can start moving you toward relief. If their approach resonates with you here, you’ll know you’re in the right place for the full masterclass.

About Dr. Alan Desmond

Dr. Alan Desmond is an Oxford-trained gastroenterologist, best-selling author, and leading voice in lifestyle medicine. He’s dedicated his career to helping people heal their guts — and their lives — with evidence-based, compassionate care.

With decades of clinical experience, he translates complex research into simple, doable steps that get results. His work highlights how the microbiome shapes digestion, immunity, mood, and long-term health.

Dr. Desmond has guided thousands of patients toward better outcomes using practical nutrition and daily habits that support beneficial bacteria. He believes clarity and kindness are powerful medicine.

In this masterclass, he’s joined by Ocean Robbins of Food Revolution Network, bringing science, stories, and encouragement you can feel — plus a few laugh-out-loud moments.

Register Here For Free

FAQ

1. When and where does the event take place?

The masterclass is offered online with multiple broadcast times; after you register, you’ll be able to choose the time that works for you. All sessions list times in Pacific Time (PT), and replays are typically available for registrants.

2. Who is Dr. Alan Desmond?

Dr. Desmond is an Oxford-trained gastroenterologist, best-selling author, and internationally respected expert in lifestyle medicine. He specializes in evidence-based nutrition and practical protocols that support gut healing and whole-body wellness.

3. What will I learn during this event?

You’ll explore eight science-backed breakthroughs linking your microbiome to common chronic symptoms — plus practical steps to begin healing today. Expect clear guidance on food, daily habits, and the gut–brain connection.

4. What if I can’t attend live?

No problem. When you register, you’ll receive access details for your selected broadcast and, if offered, a replay so you can watch at your convenience.

5. How long is the event?

The masterclass runs approximately 60 minutes and is designed to be engaging, concise, and actionable.

6. Do I need any special equipment to participate?

Just a reliable internet connection and a device (computer, tablet, or phone). Headphones and a quiet space can make the experience more comfortable, but they’re optional.

7. Will there be experiential practices during the event?

Yes. You’ll be guided through simple, science-informed practices — such as mindful eating cues and gentle breath awareness — to help calm your system and support better digestion.

8. Is this event suitable for beginners?

Absolutely. The content is welcoming and practical for newcomers while offering depth for those already exploring gut health.

9. Is this event religious?

No. It’s inclusive and non-dogmatic. People from all backgrounds are welcome.

10. Will there be an opportunity to go deeper after the event?

Yes. You’ll be introduced to an optional paid course featuring Dr. Desmond, master chef Nichole Dandrea-Russert, MS, RDN, and Ocean Robbins for those who wish to continue learning.

11. What can I expect to feel during the event?

Many people report a sense of clarity and relief as complex topics become simple and actionable — along with renewed motivation to care for their gut in everyday life.

12. Can I share this event with friends?

Yes! Please invite anyone who might benefit. Share this page so they can register and receive their own access link.

13. Who is hosting the event?

This event is presented by The Food Revolution Network, a global leader in transformational online health programs.

14. Should I take a daily probiotic?

Probiotics can help in some cases, but they’re not a cure-all. You’ll learn when they’re useful — and why food diversity, fiber, and fermented foods often make a bigger difference.

15. What’s the role of fiber and fermented foods?

They provide the fuel and friendly microbes your gut needs to flourish, which can improve regularity, reduce bloat, and support immunity.

16. How does stress affect my gut?

Stress can slow or disrupt digestion and alter your microbiome balance. You’ll get simple tools to calm your system and support better gut–brain communication.

17. Can my dog really help my microbiome?

Surprisingly, yes. Exposure to diverse, harmless microbes — including from pets — may support a more resilient microbiome alongside good hygiene and nutrition.

18. What is a 24-hour gut reset?

A gentle, short-term focus on soothing, fiber-rich foods, hydration, and rest that can reduce bloat and help your system rebalance quickly.

19. What is TMAO and why does it matter?

TMAO (trimethylamine N-oxide) is a gut-derived compound linked with higher cardiovascular risk. You’ll learn diet patterns that can help keep levels in a healthier range.

20. Is this medical advice?

No. The masterclass is educational and not a substitute for care from your qualified health provider. Always consult your clinician about your personal situation.

21. Will captions or a replay be available?

Accessibility matters. When provided by the organizer, captions and replays are available for registrants; check your confirmation email for details.

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Relationship Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission. We may receive a listing fee for publishing this event.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these life-changing events for free. Thank you! :)

Register Here For Free