Embodied Drumming, Rhythmic Meditations, and Somatic Play – Heal Your Body & Balance Your Life

During this free online spiritual healing class, you'll discover how to:

• Realign with your inner rhythms to inhabit your body more lovingly, authentically, and dynamically
• Live with greater intention by harnessing the sacred potential of the frame drum and your body’s own percussion and postures.
• And experience your body’s natural flow state through an exploration of embodied rhythm

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↘️ Click Here To Register For Free ↙️
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What You'll Learn During “Find Joyous Equilibrium With Embodied Drumming”

What is the day-to-day rhythm of your life? Is it steady, relaxed, and motivated by inspired action… or erratic, tense, and easily influenced by circumstance?

How you answer will reflect how aligned you are with your inner rhythms — your innate capacity to maintain physical, mental, and emotional equilibrium… and spiritual alignment from the inside out.

When we are in sync with our inner rhythms, life is beautiful. Our intentions and desires are easier to manifest, our health is easier to optimize…

… and our unique purpose and gifts are more readily at the surface of our conscious awareness where they can be applied to our daily lives.

Being aligned with your inner rhythms can feel like the entire universe is conspiring to help you create meaning.

Too often, however, we fall out of step with ourselves — causing our dreams, health, sense of purpose, and even our connection to higher guidance to fall out of alignment with us.

During this online event with frame drummer Krista Holland, you’ll learn how upright frame drum playing, posture alignment, and movement together can help you realign with your natural equilibrium, making it easier to access your authentic self, your potential, and even higher guidance — and help to create the ideal cadence for you and your life.

Krista, the founder of the Sacred Drumming Academy, has devoted more than 25 years of research and practice to the frame drum, resulting in a deep synthesis of modern science, ritual, myth, and ancient feminine drum history.

You’ll experience this synthesis and the synergistic relationship between your inner and outer rhythms firsthand during a guided drumming meditation — and a visceral somatic rhythm practice to explore the grounding and centering effects of the percussion of your own body.

Class Topics For “Find Joyous Equilibrium With Embodied Drumming”

Join us for a free online event on embodied drumming, where you’ll:

• Learn how the sacred strokes of the frame drum and your body’s own percussion and postures can help you inhabit your body more lovingly, authentically, and dynamically
• Experience your body’s natural homeostasis and potential for self-healing during a guided embodied drumming meditation
• Explore the percussion of your own body through a guided somatic rhythm practice into your own inner and outer rhythms
• Learn how drumming optimizes your health — restoring important inner cycles and increasing cognitive function to create cascades of healing
• Discover the synergy between rhythm, drumming, posture alignment, and movement for greater ease, flow, mobility, longevity — and access to higher consciousness

Krista will also share how the restorative power of drumming can be elevated to new heights, creating a matrix of healing that also holds the potential to open new dimensions of consciousness.

Ultimately, you’ll discover how sacred frame drumming can help you realign with your body’s inner rhythms and your authentic self.

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↘️ Click Here To Register For Free ↙️
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About Your Drumming Teacher – Krista Holland

Krista Holland, a multifaceted teacher and frame drummer, is the founder of the Sacred Drumming Academy, where she shares her in-depth training and studies of the frame drum and leads sacred drumming circles and ceremonies. She has devoted more than 25 years of research and practice to the frame drum and its incredible cross-cultural history, and has 15 years of experience teaching the frame drum to others.

Krista learned the art of frame drumming along with ritual, myth, and ancient feminine drum history while apprenticing for 14 years under the tutelage of the late Layne Redmond, author of When the Drummers Were Women. Krista also counts Babatunde Olatunji, Yshai Afterman, and Walter Garces among her most influential drumming teachers.

Primarily focusing her frame drumming on its healing aspects rather than on drum performance, Krista has drummed privately for cancer patients in hospice, pregnant mothers at their blessing ways, grieving parents, modern temple dancers, trance journeys, children at bedtime, elderhood rites of passage, and a variety of other life ceremonies and rituals.

Krista is known for her unique style of playing, her powerfully transformative teaching, and her knowledge of the mythology and widespread history connected to the ancient lineage of global frame drummers. She teaches sacred drumming through online and in-person private classes, group workshops, immersions, and international retreats.

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↘️ Click Here To Register For Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to get a copy of the recording afterwards.

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Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂