Dissolve Self-Judgment to Access Your Infinite Nature – Free Class with David Ellzey

Self-judgment can feel heavy — like a quiet voice insisting you’re not enough. Yet it’s not the truth of who you are. It’s an old story the mind tells.

In this free online session with Sedona Method® instructor David Ellzey, you’ll explore how to gently release those stories and rest in the luminous love at your core.

Through breath, awareness, and simple letting-go practices, you’ll soften emotional patterns, quiet mental noise, and open to the spacious stillness always within.

Come as you are. You’ll be guided step by step into a felt sense of peace, clarity, and possibility.

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Why Attend “Dissolve Self-Judgment to Access Your Infinite Nature”

Self-criticism and shame can keep you looping in old patterns — but they’re not who you are. They’re stories that can be noticed, welcomed, and released. When the grip loosens, you rediscover a deeper truth: you are whole, loving, and free.

In this hour with David Ellzey, you’ll be guided through breath-centered awareness and the Sedona Method® to let go of core self-negating beliefs. As you rest in spacious presence, the nervous system settles, the mind quiets, and compassion naturally expands.

From this ground of unconditional love, life opens. Relationships soften, creative energy returns, and everyday challenges feel more workable. You’re invited to experience the luminous presence that has always been here.

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What You’ll Learn

We’ll begin by settling your breath and attention so you can feel what’s here now — not the story about it. From that grounded place, David will guide you to gently loosen the weight you thought you had to carry.

As you explore welcoming and letting go, you’ll see how the “I’m not enough” voice starts to soften. You’ll practice noticing the space beneath the noise and resting there, so calm and clarity aren’t concepts — they’re felt.

By the end, you’ll understand unconditional love as a steady inner ground you can return to anytime. You’ll leave with practical tools you can use in real moments — during a hard conversation, at your desk, or when the mind starts to spiral.

Here’s just a little bit of what you’ll learn:

• How to welcome emotions and explore letting go in the moment
• Releasing the “I’m unlovable/not enough” story at its roots
• Simple breath + awareness tools to quiet the spinning mind
• Opening to luminous presence beneath mental noise
• Relating from kindness: easing shame and self-criticism
• Loosening addictions and compulsions by shifting identification
• Finding joy in the process — not just the outcome
• Applying practices anytime, anywhere, in daily life
• Trusting creativity and possibility as natural expressions of Self

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Who This Is For

This session is for anyone ready to soften judgment and live from a kinder, truer place within. If you’ve felt weighed down by shame, doubt, or the pressure to be perfect, you’ll be met with compassion and clarity.

Healers, coaches, meditators, and spiritual explorers will find practical tools that integrate into life and work. Beginners are warmly welcome — no prior experience needed.

• People seeking relief from self-criticism and shame
• Those navigating stress, transition, or grief
• Meditators, therapists, and helping professionals
• Anyone curious about the Sedona Method® and nondual inquiry
• Folks exploring freedom from addictive patterns
• Creative souls wanting fresh energy and inspiration

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About David Ellzey

David Ellzey is a globally licensed Sedona Method® instructor, awareness mentor, author, and coach with 40+ years of guiding thousands worldwide in letting go, awakening self-awareness, and living from the infinite Self.

Rooted in the teachings of Lester Levenson and versed in nondual inquiry and breath-centered practices, David blends practical clarity with compassionate presence.

He has taught and performed across five continents — from United Nations leadership trainings to conferences for health and peace — and is a regular presenter at the Science and Nonduality Conference.

His work integrates letting go, emotional freedom, sacred breathwork, and mindful movement to reveal awakened awareness in daily life.

David is the author of The Ocean of Now and a contributor to consciousness journals.

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Reviews

“Having intensely studied, from Tony Robbins to Buddhism, I can say that David’s unparalleled gifts of integrating mind, heart, breath, and letting go has brought a profound stillness and deepened all my relationships. Couldn’t have imagined this in a million years.”
— John Aslanian, Marketing Director

“David Ellzey is a master performer and presenter who has the rare ability to inspire both laughter and the profound realization of our unlimited nature. He added a new and very welcome dimension to our conference’s success.”
— Zaya and Maurizio Benazzo, Co-founders of the Science & Nonduality Conference

“David Ellzey’s performance is actually a transformance which assists in breaking barriers so one may experience the excellence within.”
— Reverend Michael Beckwith, Founder of Agape International Spiritual Center & Co-Director of The Season for Nonviolence

“David inspires us to move beyond our fears.”
— Susan Jeffers, PhD, Bestselling author of Feel the Fear… and Do It Anyway

“David Ellzey is a world ambassador of the most important kind; he reminds us to laugh and remember our common humanity. David, I hope you continue to enhance the health of people through laughter and good humor.”
— Robert Mueller, Former Under-Secretary-General of the United Nations

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Frequently Asked Questions

1. When and where does the event take place?

This free online event takes place on Thursday, September 25, at 5:30pm Pacific Time (PT). You can join from anywhere via internet connection.

2. Who is David Ellzey?

David Ellzey is a globally licensed Sedona Method® instructor, awareness mentor, author, and coach with 40+ years of experience guiding people to let go and live from their infinite Self.

3. What will I learn during this event?

You’ll learn simple breath-and-awareness tools and release techniques to dissolve self-judgment, quiet the mind, and rest in unconditional love and inner freedom.

4. What if I can’t attend live?

No problem. When you register, you’ll receive access information to join live — and a link to watch the replay if you can’t attend.

5. How long is the event?

Approximately 60 minutes.

6. Do I need any special equipment to participate?

Just a reliable internet connection and a quiet, comfortable place to sit. Headphones can be helpful but aren’t required.

7. Will there be experiential practices during the event?

Yes. David will guide a live experiential practice weaving gentle breathwork, self-inquiry, and letting-go techniques.

8. Is this event suitable for beginners?

Absolutely. The session is designed to be accessible for all experience levels, including complete beginners.

9. Is this event religious?

No. The teachings are experiential and inclusive, honoring all backgrounds and traditions.

10. Will there be an opportunity to go deeper after the event?

Yes. Attendees will hear about an upcoming 7-week course for those who wish to continue the journey.

11. What can I expect to feel during the event?

Many people report ease, clarity, warmth, and a sense of spaciousness. Experiences vary and all are welcome.

12. Can I share this event with friends?

Yes, please do. Share your registration link so they can reserve their spot.

13. Who is hosting the event?

This event is presented by The Shift Network, a global leader in transformational online programs.

14. What is the Sedona Method® and how is it used here?

The Sedona Method® is a practical process of welcoming and releasing limiting feelings and beliefs. David will guide simple, gentle releases you can apply immediately.

15. Is this safe if I’m working with trauma or strong emotions?

The practices are gentle and invitational. Please honor your pace; you can pause or modify anytime. This event is educational and not a substitute for therapy.

16. Will this help with self-criticism, shame, or feeling “not enough”?

Yes. You’ll learn how to notice and release self-judging patterns and reconnect with the innate wholeness beneath them.

17. Can these practices support easing addictions or compulsive habits?

Many find that cravings and compulsions soften when identification shifts from the story of “I am broken” to the truth of your luminous, limitless Self.

18. How should I prepare for the guided practice?

Choose a quiet space, silence notifications, and have water nearby. A notebook can help you integrate insights afterward.

19. Do I need prior meditation experience?

No. Clear instructions and options are provided so the practice meets you where you are.

20. Will I get tools I can use anytime?

Yes. You’ll leave with simple breath, awareness, and inquiry practices you can use in daily life.

21. Will a replay and captions be available?

A replay link will be emailed to registrants after the event, and captions are planned for accessibility.

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