The Science of Lasting Change – Free Class with Brandy Gillmore

Lasting change rarely happens through effort alone. You can understand a pattern, want something different, and still find yourself pulled back into the same emotional loops, physical stress, or familiar ways of responding.

In this grounded session with Brandy Gillmore, you’ll explore how subconscious programming can keep shaping your health, relationships, and inner state — and why deeper change begins when you work at the level where those patterns are actually being reinforced. She’ll help make this visible in a practical way, so insight becomes something you can feel and work with.

Through real-time mind-body practices, you’ll begin to notice how your thoughts and emotions affect your body and your daily experience. And then, instead of only trying to release what has been stuck, you’ll learn how to start building new neural pathways that support clarity, resilience, and a more lasting shift.

If you’ve been doing meaningful inner work but still sense that something deeper needs to be rewired, this hour offers a steady and empowering place to begin.

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Why Attend “The Science of Lasting Change”

Even when you’re sincere, aware, and doing your best, certain patterns can keep repeating because they are being reinforced below the level of conscious thought. This session helps you look at that dynamic more clearly, so frustration begins to soften and you can work with change where it actually takes root.

Brandy Gillmore brings a practical mind-body lens to the question of why some shifts do not last, which means you won’t just be told to think differently and hope for the best. Instead, you’ll be guided through experiential practices that let you notice how your mind is influencing your emotions, your body, and your lived reality in real time.

What makes this event especially valuable is that it goes beyond identifying old programming and moves toward building something new. As you begin forming neural pathways that are more aligned with your deeper intentions, change can become more grounded, more embodied, and more sustainable over time.

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What You’ll Learn About the Science of Change

Let’s begin with a clearer look at why effort alone often does not create lasting transformation, so you can stop blaming yourself for patterns that seem stubborn or confusing. You’ll start to see how subconscious programming can keep shaping your responses, which means real change becomes something you can approach with more precision and less strain.

In this session, you’ll be guided through Brandy’s GIFT Mind-Body Healing empowerment exercise and a mind reprogramming test, so that you can directly experience the connection between mind, emotion, and body. You’ll explore what changes in the moment, and then notice what helps those shifts become more stable instead of temporary.

We’ll also look at why releasing old patterns is only part of the process, and then turn toward what helps new wiring take hold. You’ll leave with a more grounded understanding of how lasting change is built, so that your next steps can feel clearer, calmer, and more aligned with the life you actually want to live.

Here’s just a little bit of what you’ll learn:

• Why some patterns persist even after insight and effort
• How subconscious programming can influence health and emotions
• The GIFT Mind-Body Healing empowerment exercise in action
• How the mind reprogramming test reveals hidden internal patterns
• The difference between temporary relief and lasting change
• Why fear can reinforce cycles that keep repeating
• How seemingly unrelated challenges may share one root pattern
• Why releasing blocks alone may not create transformation
• How new neural pathways support deeper and steadier change
• What it means to rewire the mind in real time

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Who This Subconscious Reprogramming Event Is For

This event is for people who have already done meaningful personal growth work yet still notice recurring patterns in their thoughts, emotions, health, or relationships. You may sense that insight has helped, but not fully changed what keeps replaying beneath the surface.

It’s also a strong fit if you’re curious about the mind-body connection and want a more direct experience of how internal programming can shape your life. Brandy’s approach is experiential and accessible, so you do not need any prior training to benefit from the session.

• People who feel stuck in repeating emotional or behavioral patterns
• Anyone curious about the link between mind, body, and healing
• Those who want change that feels embodied rather than temporary
• People navigating chronic stress, frustration, or self-doubt
• Seekers who want practical tools instead of abstract inspiration
• Anyone ready to build healthier internal patterns from the inside out

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About Brandy Gillmore

Brandy Gillmore is an author, speaker, mind-body researcher, and TEDx speaker known for her work exploring how the mind influences healing and transformation. Her teaching brings together practical insight, real-time demonstration, and a deep commitment to helping people understand what true inner change requires.

Her path into this work began after a devastating accident left her disabled and in severe chronic pain for years. Determined to understand the mind-body connection more deeply, she devoted herself to uncovering what could help create real healing and meaningful change from within.

Over time, Brandy made discoveries that supported her own recovery and led her to help thousands of others begin shifting long-standing patterns in their lives. Her work has included live demonstrations, measurable results under medical equipment, and research published in a peer-reviewed medical journal.

What people often appreciate most about Brandy is her ability to make complex inner dynamics feel clear and workable. She helps bridge science, self-awareness, and lived experience, so the process of change feels less mysterious and more available.

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Reviews

“I am astonished that after one appointment my arms feel so much better.”
After so many years in pain, I am astonished that after one appointment my arms feel so much better. Brandy definitely has amazing insight and ways of teaching how to use the mind to take away pain.
C.F.

“[Brandy’s] extraordinary gifts can see to the source of any problem…”
Brandy is truly one of a kind! Her extraordinary gifts can see to the source of any problem and illuminate the path to recovery. Brandy’s fierce commitment to the truth and ability to live a life of freedom because of her commitment to the truth is both inspiring and admirable. I just love this girl!
Lisa Garr
Host of The Aware Show and author of Becoming Aware

“Within 15 minutes, the pain will go from 8 to 5 to 3 to gone.”
For two years, I’ve been watching Brandy work with people with chronic pain, and just by talking to them and changing their mind, she can help them get out of pain. Each time she asks for a volunteer from the audience who is experiencing chronic pain, l have watched her intuitively read the area of pain, talk to the mind of the person in pain, and then ask them to rate their pain on a scale of 1 to 10. Within 15 minutes, the pain will go from 8 to 5 to 3 to gone. She has also documented this phenomenon with thermography, demonstrating that the area of pain scans red where there is inflammation, and then green when the inflammation is gone.
Lissa Rankin
Author of Mind Over Medicine

“Brandy has a superpower, unlike any other healer I’ve worked with…”
Brandy can help me track my pain back to the thought that caused the pain within a matter of moments. It’s been blowing my mind. Brandy has a superpower, unlike any other healer I’ve worked with, and I’ve been at this for a couple of decades. So if you have a chance to study with Brandy to better understand how your thoughts are manifesting in your body, I would say run, don’t walk. She’s absolutely freaking amazing.
Sage Lavine
Author of Women Rocking Business

“Brandy’s work is revolutionary in health and transformation!”
I have worked with Brandy Gillmore since 2014. She has helped me create positive shifts in various aspects of my life from health to love to career. Brandy was able to see and lovingly point out my blind spots and teach me how to change my own energy. Coaching with her is empowering, effective, and fun. She is not only extremely intelligent and experienced, she is also one of the most compassionate people I have ever met. Brandy’s work is revolutionary in health and transformation!
Christine Hassler
Author and podcast host

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Frequently Asked Questions

When and where does the event take place?

This free online event takes place on Saturday, May 2, at 9:00am Pacific Time (PT). When you register, you’ll receive access details to join live, and you can also receive the recording.

Who is Brandy Gillmore?

Brandy Gillmore is an author, speaker, TEDx speaker, and mind-body healing expert known for her research and live demonstrations showing how the mind can influence healing and transformation.

What will I learn during this event?

You’ll learn why certain patterns can persist beyond effort alone, how subconscious programming may affect your emotions and body, and what helps create deeper, more lasting change through new neural pathways.

What if I can’t attend live?

You can still register. You’ll be able to receive the recording, and there is also a final replay presentation scheduled for Tuesday, May 5, at 11:00am Pacific.

How long is the event?

The event is approximately one hour long.

Do I need any special equipment to participate?

No special equipment is required. You just need an internet connection and a device that lets you watch and listen comfortably. A quiet space can help you get more from the practices.

Who is hosting the event?

This event is presented by The Shift Network.

Is this event suitable for beginners?

Yes. The session is designed to be accessible for both newcomers and people who already have experience with personal growth or mind-body work.

Is this event religious?

No. This event is not presented as a religious teaching. It focuses on the mind-body connection, subconscious patterns, and practical inner change.

Will there be an opportunity to go deeper after the event?

Yes. During the event, Brandy will also introduce her new 7-week live video course on rewiring the brain for those who want to continue.

What can I expect to feel during the event?

Many people can expect greater clarity, insight, and a more direct awareness of how their mind influences their internal state. You may also notice shifts in emotion, tension, or perspective during the guided exercises.

Can I share this event with friends?

Yes. You’re welcome to share it with anyone who may benefit from a grounded exploration of subconscious change and the mind-body connection.

Is this event really free?

Yes. The live online event is free to attend.

What is the GIFT Mind-Body Healing empowerment exercise?

It is one of the experiential practices Brandy will guide during the event. It is designed to help you notice how your mind influences your emotions, body, and life in the moment, so awareness becomes more direct and actionable.

What is the mind reprogramming test?

The mind reprogramming test is a guided process Brandy uses to help reveal hidden subconscious patterns. It gives you a way to identify programming that may be affecting your inner state and begin shifting it more consciously.

What is the Emotion Contrast Technique?

This technique helps you recognize the difference between temporary relief and deeper transformation. By noticing that contrast, you can better understand why some changes fade quickly while others become lasting.

Can this help me understand why I keep repeating the same patterns?

Yes. A central focus of the event is understanding how subconscious neural programming can keep reinforcing emotional, behavioral, and even physical patterns beneath conscious awareness.

Will we be doing practices during the event?

Yes. This is not only a talk. Brandy will guide real-time experiential exercises so you can directly explore the mind-body connection for yourself.

Does this focus on healing the body, the mind, or both?

It focuses on both, especially on the relationship between them. Brandy’s work explores how mental and emotional patterns can affect the body, and how shifting those patterns may influence wellbeing more broadly.

Why is building new neural pathways so important?

Because simply identifying or releasing an old pattern may not be enough to keep change in place. New neural pathways help create a more stable internal foundation, which supports lasting transformation instead of a temporary shift.

Do I need prior experience with mind-body work?

No. You do not need prior experience. The event is meant to help you engage these ideas and practices in a way that is clear, practical, and approachable.

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