Energy Healing for Empaths Amid Chaos – Free Event with David Gandelman

In a world that can feel overwhelming, your sensitivity isn’t a flaw — it’s a finely tuned wisdom that can help you stay open-hearted and steady. With the right tools, you can meet the moment without being swallowed by it.

As an empath, you may absorb what isn’t yours — collective fear, tension in the room, the ache inside the headlines. It’s exhausting, and it can eclipse the clear sense of who you are.

In this free experiential hour with spiritual teacher David Gandelman, you’ll learn to work with energy rather than carry it — so what once felt like too much becomes fuel for clarity, compassion, and grounded strength.

You’ll practice separating your field from the noise, returning to your calm center, and remembering who you are when your energy is truly your own.

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Why Attend “Energy Healing for Empaths Amid Chaos: Awaken Your Unique Power to Heal as You Find Calm, Clarity & Strength Within”

Sensitive people often carry the world on their shoulders — absorbing fear, grief, and static from the collective — which means your nervous system can end up doing the work of an entire room. This session gives you simple energetic boundaries and grounding skills so you can stay connected without being consumed.

David Gandelman has spent decades teaching empaths how to move energy safely, so that overwhelm loosens and presence returns. You’ll learn practices to separate what’s yours from what’s not, and then circulate your own life force so that calm becomes available again.

When you stop absorbing and start flowing, your empathy becomes clarity and strength — so you can show up for what matters with a steady heart. You’ll leave with tools you can use in real time, at work, with loved ones, and whenever the world feels like “too much.”

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What You’ll Learn

In this session, you’ll be guided to work with energy directly so the noise around you doesn’t run your system — and you’ll feel what it’s like to sit in your own space again. You’ll hear plain-language explanations and then try them, which means you can sense the difference right away.

We’ll begin by noticing when collective energy enters your field, and then practice placing it outside your body so your baseline can reset. You’ll use breath, attention, and simple imagery so that your field cleans up gently, and then you can choose what you’re available for.

By the end, you’ll have portable tools for daily life — the kind you can use in a meeting, on a call, or reading the news — so your sensitivity becomes guidance rather than overload. You’ll know how to ground and re-center, which means you can stay compassionate without losing yourself.

Here’s just a little bit of what you’ll learn:

• How to sense when you’ve picked up collective fear — and what to do in the first 60 seconds
• A guided visualization to place “end-of-the-world” energy outside your body
• Simple grounding you can use anywhere to restore steadiness
• How to circulate your own life force so you stop leaking energy
• Ways to create energetic boundaries with kindness, not walls
• A practice to return to your calm center when anxiety spikes
• How to stay connected to others without absorbing their emotions
• Why your sensitivity is an evolutionary gift — and how to trust it
• How to bring these tools into work, relationships, and world events

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Who This Is For

This event is designed for empaths, intuitives, healers, and highly sensitive people who feel stretched thin by the current moment — and want grounded, real-world practices to stay steady. If you’ve been wondering how to help without burning out, you’re in the right place.

It’s also for anyone who senses that sensitivity can be a power when handled well. If you want to contribute without carrying, and to care without collapsing, these tools are for you.

• Empaths who absorb others’ emotions and want clear boundaries
• Helpers, practitioners, and caregivers who need sustainable practices
• People feeling anxious, heavy, or “not themselves” after the news or social media
• Those who want simple energy skills they can use in daily life
• Anyone ready to turn sensitivity into clarity, compassion, and strength

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About David Gandelman

David Gandelman is a spiritual teacher, author, and guide whose mission is to help people live purposeful, human, and spiritually awake lives. He is the founder of the Meditation School app and hosts the Meditation School, Energy Matters, and Grounded Sleep podcasts.

His meditations have been streamed millions of times, and he has taught at organizations including Cornell University, NBC Universal, and SAP. David holds a BA in Western philosophy from Rutgers University.

His work integrates Eastern traditions from years in the Himalayas with grounded intuitive training in Hawaii, which means his teaching blends energetic experience, ancient wisdom, and real-world humor.

David has spent over two decades helping empaths and sensitives transform overwhelm into clarity with safe, practical energy practices they can use every day.

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Endorsements

“Meditation School has helped me dive deeper into my meditation practice. David’s meditations have enabled me to stop taking my stress so seriously, move out old energy, and start to cultivate the new kind of energy I want in my life. I even felt less tired and more energized at the end of the meditations, and I continue to use those tools daily!” — Andrea Rennie, Health coach, wellness consultant, and yoga teacher at GROW

“Honestly, I can’t believe how quickly I was able to see progress in my ability to calm my brain as well as my ability to handle stress. I have become a meditator after only four months of this one-year program, and I look forward to my next meditation each week.” — Beth McKinney, Former director of Cornell University Wellness Department

“I’ve had an aha! moment during every single one of [David’s] teachings. His lightheartedness is wonderful! He is welcoming and goes deep without you even realizing it!” — Cara S.M.

“David is the real deal. His classes are a blend of philosophical wisdom, everyday humanness, humor, and a touch of magic!” — Val Rutka

“Finally, a teacher that takes you deep without being woo-woo or boring. I’m actually excited to meditate and every topic is so right on point.” — Robert Pachter, Co-founder and president of GuavaPass

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Frequently Asked Questions

When and where does the event take place?

This free online event takes place on Tuesday, November 25, at 5:30pm Pacific Time. After you register, you’ll receive details to join live and a link to the recording if you can’t attend.

Who is David Gandelman?

David is a spiritual teacher, author, and founder of the Meditation School app. He has taught at organizations such as Cornell University, NBC Universal, and SAP, and hosts the Meditation School, Energy Matters, and Grounded Sleep podcasts.

What will I learn during this event?

You’ll learn how to recognize when collective energy enters your field, how to place it outside your body, and how to ground and circulate your own energy so you feel clear, calm, and centered.

What if I can’t attend live?

No problem. All registrants receive a replay link, so you can watch at your convenience.

How long is the event?

The session is approximately 60 minutes.

Do I need any special equipment to participate?

No special equipment is required. A quiet space, a stable internet connection, and optional headphones can enhance your experience.

Who is hosting the event?

This event is presented by The Shift Network, a global leader in transformational online programs.

Is this event suitable for beginners?

Yes. The practices are accessible, gently guided, and appropriate for all experience levels.

Is this event religious?

No. The session is non-religious and welcomes people of all backgrounds and beliefs.

Will there be an opportunity to go deeper after the event?

Yes. You’ll hear about a live 7-week course with David for those who wish to continue.

What can I expect to feel during the event?

Most people report more ease, clarity, and groundedness. You may also notice emotions moving as your system settles.

Can I share this event with friends?

Absolutely. Please invite anyone who could benefit from a grounded, compassionate approach to energy work for empaths.

Is this event really free?

Yes. There’s no cost to attend the event. If you choose to continue with a course afterward, tuition details will be provided separately.

What does “energy healing” mean for empaths?

It refers to practical ways of relating to energy — sensing what’s yours versus what’s not, clearing what you’ve absorbed, and restoring your natural flow so your nervous system can relax.

Will we do a guided meditation to release collective energy?

Yes. David will lead a gentle practice to help you place external energy outside your body and return to your calm center.

What if I feel overwhelmed or anxious during the practice?

You’ll be guided step by step, with permission to pause or modify at any time. The practices are designed to be safe, grounding, and supportive.

Can these tools help me at work or with family?

Yes. The techniques are made for everyday life — meetings, caregiving, conversations, and moments when the world feels intense.

Do I need prior meditation experience?

No experience is needed. Clear instructions help you participate comfortably whether you’re brand new or experienced.

Will this help me stop absorbing other people’s emotions?

That’s the intention. You’ll learn to notice what you’re taking on, create gentle boundaries, and circulate your energy so you can stay connected without carrying others’ feelings.

How should I prepare?

Arrive a few minutes early, have water or tea nearby, and bring a notebook for insights. Headphones can help you focus.

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