What if your muscle aches and pains are actually remnants of unprocessed emotional trauma? And, what if there was a gentle and even enjoyable way to free yourself from the past so you feel healed and uplifted? During “Explore Embodied Nirvana With Chakradance,” you’ll learn how Chakradance, a powerful fusion of spontaneous dance, energizing chakra…
🧘 At this free online conference, you’ll get access the 1000 of the best embodiment teachers in the world, gain deep personal insights, refine your expertise, learn beyond your specialism, and connect to a global community. People Who Should Attend The Embodiment Conference 2021 You have a body and want to move with it, feel…
When you’re experiencing chronic stress, your body and nervous system can easily become dysregulated and out of balance… It’s understandable as we continue to live in a traumatized world. We’re navigating a worldwide pandemic, climate disasters, racial injustice, and much more. The resulting stress can show up as everything from anxiety, depression, trouble sleeping, physical…
On any given day, if we’re not stressed about the pandemic, we’re consumed by the “what ifs” swirling around our unpredictable world. It’s no wonder we’re exhausted, burned out, and feeling completely out of sorts. Many people have turned to meditation to calm and center themselves, but for those of us who can’t easily quiet…
Do you struggle with pain or chronic illness? Feel disconnected, unhappy, unfulfilled, depressed? When we learn to tune in to the wisdom of the body, we have more energy, more vitality, more happiness, deeper love in relationships, deeper spiritual connection, and most importantly, we have the opportunity to become self-reliant for our own health and…
Discover how you can move beyond fear and grief with dance-like somatic movements. This past year our lives have been rocked to the core by all we’ve lost, the isolation we’ve endured, and the fear we’ve collectively experienced. Many of us have tried to keep ourselves busy, spinning our proverbial wheels, trying not to focus…
🧠 Learn how to improve cognitive function and improve neurodegenerative conditions so you can feel empowered, focused, and fully present in your life! Did you know that you can rewire your brain? In recent years, research has led neuroscientists to believe that our brains are much more malleable, flexible and able to shift physically and…
