Tapping / EFT “You Are Enough” 8-Day Challenge

Do you ever feel like you’re just “not enough”?

Do you struggle with self-doubt and wonder if you’re doing the right things in life?

If so, just know that you’re not alone -and- there is a simple, effective, and free way to let go of those feelings: Tapping, also known as EFT or Emotional Freedom Technique.

The truth is, you absolutely ARE enough exactly as you are… you might just not feel & believe it (yet).

If you’re ready to transform your inner confidence and sense of self worth…

Then this challenge is about change everything for you, and it’s free!

↘️ Click here to register for free. ↙️

Here’s How the Challenge Works

Step 1: Sign Up For the Challenge & Download the Free App

The challenge is delivered through our Tapping Solution App, which is free to download and features hundreds of Tapping Meditations. During this challenge, we’ll be focusing on just ONE tapping meditation that you’ll repeat each day.

Step 2: Tap With the “You Are Enough” Tapping Meditation Each Day
For 8 days commit to spending 16 minutes Tapping along to the “You Are Enough” Tapping Meditation in the App. You can do it anywhere, at any time, just from your phone.

Step 3: Transform Your Inner Confidence and Self Worth!

If you’ve never heard of or done Tapping before, you’ll be amazed with the results you can achieve in just a short time period! Get ready to tap and transform!

↘️ Click here to register for free. ↙️

When You Join the “You Are Enough” Challenge Right Now You’ll Get:

✅ Challenge Access: Access to the Tapping Solution App and the “You Are Enough” Tapping Meditation, along with over 50 other free Tapping Meditations in the App.

✅ Facebook Community Access: Access to Our Private Facebook Community Created Exclusively for the You Are Enough Challenge

✅ Prize Eligibility: You’ll Be Eligible to Win Amazing Prizes including a $1,000 USD Cash prize.

Here Are Some of the Challenge Prizes You Can Win Just for Joining The Challenge…

1st Place: One, randomly selected ‘winner’ will receive a $1,000 USD CASH prize and a lifetime premium membership to our app ($399 USD value).

2nd Place: One, randomly selected ‘winner’ will receive lifetime premium membership ($399 USD value) to the app and a $500 USD credit to be used in our store.

3rd Place: Two, randomly selected ‘winners’ will receive lifetime premium membership to the app ($399 USD value).

Daily Prizes: We’ll also be giving away daily prizes within the Facebook Community!

↘️ Click here to register for free. ↙️

What Is Tapping / EFT?

Tapping, also known as EFT (Emotional Freedom Technique), is a powerful holistic healing technique that resolves a range of issues. It’s based on the combined principles of ancient Chinese acupressure and modern psychology.

The basic Tapping technique requires you to focus on a negative emotion at hand. This can be a fear, a worry, a bad memory, or any unresolved problem. You do this while maintaining your mental focus on this issue. Then you use your fingertips to tap 5-7 times on 9 specific meridian points of the body.

Tapping on these meridian endpoints, while addressing the root cause of distress, sends a calming signal to the brain. This allows you to feel relaxed and in control.

With the You Are Enough Challenge, you’ll be following along with just one, simple and powerful 16 minute Tapping Meditation each day.

All you have to do is open the app, press play, and tap along!

↘️ Click here to register for free. ↙️

Tapping Helps Reduce Stress & Anxiety, While Strengthening The Nervous System

✅ Tapping Regulates the Nervous System, Which Strengthens the Immune System

Tapping puts the body back into the parasympathetic (relaxation) nervous system response. This allows the immune system, digestive system, reproductive system and endocrine system to function as it should.

✅ Tapping Calms the Brain and Boosts Brainpower

Have you ever noticed that you get great ideas when you’re in the shower? Want to know why? It’s because your amygdala was calm and you were accessing the full resources of your brain. Luckily research shows that when we Tap we send a calming signal to the amygdala of the brain, letting it know it’s safe to relax!

✅ Tapping Eliminates Stress and Anxiety

Above all, Tapping reduces stress and anxiety, allowing us to simply feel better every day. This leads us to do better at work, lose weight more easily, boost our immune system so our health improves, improve relationships, improve our confidence… essentially ALL the areas of our life are lifted!

↘️ Click here to register for free. ↙️

Scientific Studies on the Benefits of EFT / Tapping

👉 Study Shows EFT Lowers Stress Hormones

EFT Tapping Lowers the Stress Hormone Cortisol by 43%
A landmark study published in 2012 in the prestigious Journal of Nervous and Mental Disease, found that EFT Tapping lowered cortisol significantly more than traditional talk therapy or resting.

In this study, participants were split into three groups and cortisol, often know as the stress hormone, was measured.

After treatment, the control group, which had been reading magazines, showed an increase in 2% in cortisol. The 2nd group, the psychoeducation group, cortisol decreased by 19% after 1 hour of treatment. In the 3rd group, the Tapping group, cortisol decreased by 43% after 1 hour of treatment! More than twice the speed of the 2nd group!

👉 EFT Tapping Reduces Food Cravings and fMRI Scans Show Changes in the Brain

In this study 15 obese adults in total; 10 were allocated to an EFT Tapping treatment, and 5 to a control group (where they received no intervention for their cravings). They were all scanned using fMRI before and after a four-week EFT Tapping treatment phase.

👉 Tapping Positively Influences Gene Expression in 72 Genes

In a small pilot study on the physiological effect of EFT Tapping, genetic expression changed in numerous genes implicated in overall health. Generally, immunity genes were up-regulated while inflammation genes were down-regulated.

👉 Test Anxiety in High School Students Reduced Significantly After EFT Tapping

In a large study, American researchers examined 312 high school students and identified 70 of them with high-level test anxiety using the Test Anxiety Inventory. They randomly assigned these 70 students to a control group that received progressive muscle relaxation (PMR) techniques or to an experimental group that received EFT Tapping treatment.

👉 EFT Tapping is Shown to Be a Fast, Long-Lasting Treatment for Anxiety

76% of Patients Treated with EFT Experienced Complete Remission & Brain Scans Confirm Changes. The brain scans show a shift toward normal levels of brain activity in patients treated with acupoint (EFT). The images shift from red (highly dysfunctional waves) to blue (calmer state), and this corresponded with a decrease in the frequency and intensity of anxiety symptoms.

↘️ Click here to register for free. ↙️

What Do Doctors, Psychologists, Speakers, Authors and Other Experts Say About EFT Tapping?

“Tapping is a breakthrough, research backed technique that I’ve used in my life and seen people around the world get incredible results with. The Tapping Solution App is an easy and powerful way to get started.” ~ Tony Robbins, #1 NY Times best-selling author, philanthropist, and the nation’s #1 life and business strategist

“Tapping is easily accessible and works instantly for fat loss, improving self-image and becoming your very best self” ~JJ Virgin, New York Times Best-Selling Author of The Virgin Diet

“Tapping is one of the most directed and powerful ways to peel away those layers of chronic stress.” ~ Dr. Mark Hyman, 10 Times New York Times Best-Selling Author

“Tapping is a powerful tool I use in my personal and professional work.” ~ Iyanla Vanzant Host of “Iyanla Fix My Life” on the OWN Network and Author of Get Over It

“Put away your skepticism. This really works. I’ve had great results with Tapping in my own life.” ~ Wayne Dyer New York Times Best-Selling Author of Wishes Fulfilled

“I use Tapping on a regular basis and have personally benefited from this powerful method. It’s one of the most important practices in my healing arsenal.” ~ Kris Carr, New York Times Best-Selling Author

Don’t let another day go by feeling like you’re not enough…

Join the free “You Are Enough” 8-day challenge and discover how just 8 days of EFT tapping can transform your life from the inside-out.

↘️ Click here to register for free. ↙️

🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to get access to a free trial of the premium version of “The Tapping Solution App” which is hosting the challenge. You can still attend the challenge for free using the standard / free version of the app.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂


Apr 05 - 12 2021


8:00 am - 6:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Apr 05 - 12 2021
  • Time: 11:00 am - 9:00 pm


The Tapping Solution


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