Sleep Deep Summit – New Approaches To Beating Sleep Apnea and Insomnia
Are you constantly exhausted?
Do you struggle to focus, feel irritable, or experience daytime sleepiness?
Are you bothered by loud snoring or do you wake up frequently at night?
You’re not alone. All over the world, millions of people suffer from sleep apnea and insomnia, leading to a cascade of negative consequences that wreak havoc on their lives.
For many, achieving that restful sleep feels like an impossible dream.
You toss and turn, counting sheep as the hours slip by. You wake up feeling drained and frustrated, unable to function at your best.
But what if that didn’t have to be your reality?
Imagine waking up feeling refreshed and energized, ready to tackle the day with renewed focus and clarity.
Imagine a life free from the fog of sleep deprivation, where your health flourishes and your relationships thrive.
This is the transformative power of a good night’s sleep.
And that power is available to anyone.
There’s a new approach to defeating sleep apnea and insomnia and finally achieving the restful sleep you deserve.
Why Attend the 2024 “Deep Sleep Summit”
Healthy sleep changes everything:
- Fewer sick days.
- Maintaining a healthy weight.
- Lowering the risk of serious health issues like diabetes and heart disease.
- Reducing stress and boosting your mood.
- Sharper thinking and improved performance at work.
The Deep Sleep Summit is intended for people who are aiming for a comfortable night's sleep…
So that they can have daytime energy, positive mental well-being, improved physical health, and greater longevity.
Sleep disorders are more than just tired eyes and yawning. They can pave the way for serious health complications. From heart disease and diabetes to mental health challenges, sleep's impact is profound and far-reaching.
Did you know that around 80% of adults might have sleep apnea but don’t even know it?
If you often feel tired during the day, snore, wake up during the night, and have trouble with your memory, mood, appetite, or staying motivated…
You could be one of them.
And if left unaddressed, it can cause serious health problems like high blood pressure, heart problems, or even worse – a stroke.
Sleep is as important for good health as diet and exercise.
It’s time to pay attention to it.
After watching this summit our participants shared that they were more likely to:
- Break free from the cycle of sleeplessness
- Significantly improve your sleep quality and duration
- Boost their energy levels, focus, and mental clarity
- Enhance their physical and emotional well-being
- Experience a life of vibrant possibilities
3 Reasons to Attend the Deep Sleep Summit
Here are three reasons why you don’t want to miss this:
Reason #1: Sleepless no more
Discover science-backed strategies and cutting-edge approaches to overcome sleep apnea and insomnia. Learn from renowned sleep specialists and unlock the secrets to a good night’s sleep.
Reason #2: Expert insights and practical tips
Gain valuable insights from leading sleep researchers and practitioners. Learn practical tips and techniques you can implement immediately to improve your sleep quality and wake up feeling refreshed and energized.
Reason #3: A supportive community on your journey
Connect with other individuals who are on the same path to better sleep. Share your experiences, get support, and find encouragement as you embark on your journey to restful nights.
What You'll Learn During the Deep Sleep Summit 2024
We all have that family member or close friend who wakes up tired no matter how early they go to bed. Maybe that person is you. Your days feel long and hazy, filled with coffee breaks and moments of yawning and lost focus. Every night feels never-ending, like putting out fires while being very alert.
If you are tired of being tired, know that there are solutions and strategies to guide you on your journey to better sleep. Today can be your first day towards reclaiming your restful nights.
At this free event equips you’ll learn how to:
- Conquer sleep apnea and insomnia once and for all
- Learn science-backed strategies for deep sleep
- Discover cutting-edge strategies and expert insights
- Learn practical tips and techniques for immediate implementation
- Hear inspiring success stories from individuals who have overcome sleep struggles
- Connect with a supportive community on the same journey to restful nights
Free Gifts for Deep Sleep Summit Attendees
When you register for the 2024 Deep Sleep Summit, you'll get access to several free gifts including:
Gift #1: “You’ve Got Sleep Problems… So Is It Time For A Sleep Study?” eGuide
Struggling to find that elusive good night’s sleep? Tossing, turning, and trying every trick in the book, but still, nothing seems to work?
Ever wondered if your sleep struggles are more than just a passing phase?
Is a sleep study really worth it?
Crafted by Dr. Audrey Wells, a renowned sleep medicine physician, this comprehensive guide will guide you through the intricacies of recognizing the signs that warrant a sleep study. Discover the conditions that could pose health risks, weigh the pros and cons of home sleep apnea tests, and unravel the mysteries surrounding in-lab sleep studies.
Why should you dive into this resource?
- Expert Insights: Benefit from the expertise of a top sleep specialist, offering insights to help you understand your sleep issues better.
- Risk Assessment: Learn about the conditions that could elevate your health risks, making it imperative to consider a sleep study.
- Testing Options: Explore the advantages and disadvantages of both home sleep apnea tests and in-lab sleep studies, empowering you to make informed decisions.
Gift #2: “How To Know If CPAP Is Right For You” Guide
Are you struggling with your CPAP treatment for sleep apnea?
Wondering if there’s a better way to address your sleep issues?
You’re not alone.
This comprehensive resource explores alternatives to CPAP and empowers you to make informed decisions about your sleep apnea treatment. Here’s a glimpse of what you’ll discover:
- Explore CPAP Alternatives: Learn about non-surgical options, including dental alternatives, and gain insights into sleep apnea surgeries.
- Weight Loss Impact: Understand the potential effects of weight loss on sleep apnea and how it could positively influence your treatment.
- Expert Guidance: Access information directly from a sleep medicine physician, Dr. Audrey Wells, to ensure you’re getting reliable insights tailored to your needs.
If you’ve been feeling stuck, overwhelmed, or simply dissatisfied with CPAP, this guide is designed for you. It’s the perfect way to start making decisions about your sleep health with knowledge and confidence.
Gift #3: “Sweet Dreams: Your Guide To Managing Diabetes With Super Sleep” eGuide
On one hand, diabetes can cause sleep problems.
On the other hand… sleep deprivation can make diabetes worse.
You are more likely to experience sleep disturbances related to insomnia, sleep apnea, and restless leg syndrome.
These conditions can make falling and staying asleep harder, further disrupting your blood sugar control and leading to even more complications.
So, what can you do?
Are you destined to have sleep issues and diabetes your entire life?
Of course not.
Inside, you’ll discover:
- The crucial link between quality sleep and diabetes management
- Expert insights on how sleep affects your risk for diabetes
- Practical tips to enhance your sleep for overall well-being
Ready to take the first step towards sweet dreams and better diabetes management?
Gift #4: “Sleep With Ease To Beat Back Alzheimer’s Disease” eGuide
Did you know that the quality of your sleep is intricately connected to your brain health, particularly when it comes to Alzheimer’s disease?
Sleep plays a crucial role in our health, particularly our brain health.
It seems like the last straw. On top of the fact that you have poor sleep quality and sleep disturbances and have no energy for the day, now there’s a link to an increased risk of developing Alzheimer’s disease?
But if you suffer from sleep apnea, insomnia, or another sleep disorder, don’t worry. There’s hope if you have the right tools!
In this comprehensive guide, you’ll gain insights into:
- The connection between Alzheimer’s disease and Obstructive Sleep Apnea (OSA)
- Maximizing your sleep and wake signals for optimal health
- Insights into sleep medications
- Essential caregiver tips for optimal care
Understanding how sleep disorders, like sleep apnea, are linked to cognitive impairment and Alzheimer’s disease is the first step toward a healthier future.
Gift #5: “How Losing Sleep Makes You Gain Weight” eGuide
It’s no secret that sleep plays a crucial role in our overall health.
It affects your:
- And even your weight
Did you know that sleeping 6 hours or less per night is associated with gaining 10-15 pounds per year?
Chronic sleep deprivation takes a toll on your health and well-being, and routinely getting less sleep than you need contributes to weight gain.
In this comprehensive guide, Dr. Wells unravels the connection between sleep deprivation and weight gain.
You’ll explore four key ways that insufficient sleep affects your body weight and gain valuable insights into how much sleep is truly necessary for maintaining a healthy lifestyle.
Gift #6: “How To Breathe Through Your Nose For More Comfortable CPAP Therapy” eGuide
Do you breathe through your nose or mouth?
If you find yourself breathing through your mouth, this is a must-read for you.
Ever wondered how to make CPAP therapy more comfortable, especially if you’re a mouth breather?
Our guide, How To Breathe Through Your Nose For More Comfortable CPAP Therapy by Audrey Wells, MD, has the answers.
It’s proven that nasal breathing makes CPAP therapy more comfortable, and this guide provides a DIY kit for things you can have at home to help you breathe through your nose!
Gift #7: “Better Sleep Sets The Stage For Better Blood Sugar & Better Weight” eGuide
Ready to unlock a healthier, happier, and more energetic you?
It might be as simple as getting a good night’s sleep.
Explore the transformative benefits of quality sleep, including better blood sugar control, A1C levels, and overall well-being with this life-changing guide.
Gift #8: “Sleep Problems – The PEMF Solution” eGuide
Do you find yourself struggling with sleep issues?
Unsure of the root causes that keep you awake at night?
Whether it’s difficulty falling asleep, staying asleep, or contending with physical discomfort during the night…sleep problems can be complex and varied.
This isn’t your typical sleep guide; it’s a key to unraveling the secrets of Pulsed Electromagnetic Fields (PEMFs) and their potential to revolutionize the quantity and quality of your sleep.
Here’s a sneak peek at what awaits you:
- Dive deep into the intricate world of sleep problems, from stress and anxiety to physical discomfort, gaining insights that resonate with your unique sleep struggles.
- Explore the hazards tied to insufficient sleep—accidents, cognitive decline, and serious health issues like heart problems, high blood pressure, stroke, and diabetes.
- Learn how your sleep quality impacts various aspects of your life, including your sex drive, mental health, and aging process.
- Uncover the science behind PEMFs as a solution to sleep problems, supported by cutting-edge research.
Don’t let sleep issues persist—empower yourself with knowledge and discover the potential of PEMFs to transform your sleep quality.
Gift #9: “Weight Care Guide For Sleep Apnea” eGuide
If you have sleep apnea, you may have been told that losing weight will help.
And it’s true! Studies have shown that weight loss of 10-15% CAN sometimes cure sleep apnea.
But just because you lose a lot of weight does not mean you should assume your sleep apnea is cured.
As a board-certified Family Physician and Diplomate of the American Board of Obesity Medicine, Dr. Francavilla shares a wealth of insights and practical advice based on a decade of experience in guiding patients toward sustainable weight loss and improved overall health.
Key insights await you:
- A comprehensive approach to weight loss: Dr. Francavilla unravels a holistic strategy to ensure your weight loss journey is both effective and sustainable.
- Tailored nutrition plans: Say goodbye to generic plans. Discover the importance of personalized nutrition for lasting success.
- Importance of exercise: Understand why exercise isn’t just about shedding pounds but is pivotal for weight maintenance.
- Behavior change strategies: Dive into practical techniques fostering a healthier relationship with food and your body.
- Medications for weight management: Gain insights into the role of medications, unlocking potential solutions for your weight journey.
Even if you can't attend as scheduled, register now because you'll be able to listen to sessions for brief time after they air.
Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.
Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂