The Nervous System Masterclass – Free Training with Dr. Roseann Capanna-Hodge
When stress hits, knowing that you should stay calm is not always enough. Your nervous system can react before you have time to think, and when a child, partner, client, or situation is dysregulated too, it can become even harder to know what to do next.
The Nervous System Masterclass brings those pieces together through a practical framework for understanding regulation from the inside out. Dr. Roseann Capanna-Hodge will focus on how to regulate yourself first and, for parents, how that foundation can support a more regulated response to your child.
Rather than collecting more isolated tips, you’ll explore how a complete nervous-system system can help you think beneath behavior, recognize what is driving stress responses, and apply regulation more intentionally in real life.
Dr. Roseann will also connect the teaching to parenting, professional support, relationships, wellness, and everyday stress, with time for live questions so you can hear how the framework applies to real situations.
Why Attend “The Nervous System Masterclass: Your Complete Guide to Regulating Yourself and Your Child”
Stress can change how you think, feel, communicate, and respond long before you consciously decide what to do. That matters whether you are navigating your own overwhelm, parenting a dysregulated child, supporting a client or student, or trying to make the wellness practices you already use more effective.
Dr. Roseann’s approach begins with the nervous system rather than behavior alone. With more than 30 years of clinical experience working with children, adults, and families, she focuses on helping people look beneath reactions and patterns so regulation becomes something you can apply rather than simply understand in theory.
The masterclass also moves beyond individual techniques by introducing the complete CALMS Dysregulation Protocol® and explaining why each part matters. The aim is to give you a clearer framework for what to do when stress rises, instead of leaving you to keep searching for the next isolated strategy.
What You’ll Learn
We’ll begin by looking at what nervous-system regulation actually means, so you can understand why knowing about regulation is different from being able to access it when stress is already taking over. You’ll also explore why behavior-first approaches can miss what is happening underneath a reaction.
From there, Dr. Roseann will introduce the complete CALMS Dysregulation Protocol® and show how its parts work together, so you can move beyond relying on a collection of disconnected tools. You’ll see how this framework can apply to your own regulation and, for parents, to the way you respond when your child is struggling.
Along the way, the teaching will connect nervous-system regulation with home life, relationships, work, education, and wellness, and then you’ll have an opportunity to hear Dr. Roseann respond to real questions during the live Q&A. This gives you a practical context for thinking through stress rather than simply reacting to the behavior you can see.
- Why nervous-system dysregulation can influence how you think, feel, respond, and connect
- Why knowing about regulation is different from accessing it when stress actually hits
- How the complete CALMS Dysregulation Protocol® works and why each part matters
- Why behavior-first parenting or support strategies can fall short when dysregulation is underneath the behavior
- How to think through the nervous system instead of reacting only to what is happening on the surface
- What it means to regulate yourself first before trying to support a dysregulated child
- How nervous-system regulation can be applied in home, work, school, relationships, and everyday life
- Why isolated tools can be harder to use consistently than a complete regulation framework
- How the system can be considered in the context of your specific family, child, or professional setting
- What the next step can look like for those who want to deepen their mastery and pursue certification in the protocol
Who This Is For
This masterclass is especially relevant if you understand that stress and regulation matter but still find it difficult to use that knowledge in the moment. It may also be useful if you have tried therapy, routines, mindset work, parenting strategies, wellness practices, or other approaches and still feel that something important has not fully connected.
Parents can use the session to better understand their own regulation and the nervous-system patterns behind a child’s behavior. Educators, therapists, coaches, wellness professionals, and other practitioners can also explore a more complete framework for supporting dysregulated children, adults, and families, while newcomers can use the masterclass as an accessible introduction to practical nervous-system regulation.
- Parents who want to respond more calmly when their child is overwhelmed, refusing, shutting down, or melting down
- Adults who feel stress can hijack their reactions even when they know what they would rather do
- People who have tried multiple strategies but still feel they are searching for the missing piece
- Those already familiar with fight, flight, freeze, somatic tools, breathwork, or regulation who want a more complete system
- Educators, therapists, coaches, and professionals supporting dysregulated children and families
- Wellness-focused adults interested in how nervous-system regulation fits alongside sleep, movement, meditation, breathwork, and recovery
- Beginners who want an easy-to-understand place to start with nervous-system regulation
About Dr. Roseann Capanna-Hodge
Dr. Roseann Capanna-Hodge is a licensed mental health professional, board-certified in neurofeedback, and a certified school psychologist with more than 30 years of clinical experience.
Her work has included more than 10,000 brain maps and support for thousands of families. She has focused much of her career on helping children, adults, and families understand the role the nervous system can play in stress, behavior, and regulation.
Dr. Roseann is also the bestselling author of The Dysregulated Kid. Her Regulation First® approach emphasizes beginning with the nervous system rather than trying to address behavior in isolation.
She developed the RESET to Regulate® framework to give adults a system for their own regulation as well as a way to think more clearly about supporting children. In this masterclass, that perspective expands into the complete CALMS Dysregulation Protocol® and its practical application in everyday life.
Endorsements
“Regulated adults raise regulated kids.”
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Register to receive access details, event reminders, and the limited-time replay following the live masterclass.
- Sep 29 2026
- 9:00 am - 10:30 am
Local Time
- Timezone: America/New_York
- Date: Sep 29 2026
- Time: 12:00 pm - 1:30 pm
More Info
- Worldwide
