Mastering the Menopause Transition Summit 2023

Mastering The Meno(Pause) Transition Summit 2023

You’ve been led to think of meno(pause) as an inevitable disease.

You’ll get old and fat and can’t do anything about it.

As a woman, you’ll just have to deal with it.

However, this couldn’t be further from the truth.

Meno(pause) is not a disease. It’s a natural transition that every woman experiences.

It’s a transformative phase in your life, and it doesn’t have to come with all the burden you’ve heard was unavoidable.

You just have to optimize your body for this transition.

Just picture yourself wearing your favorite dress you loved when you were younger. You never thought you’d still rock it at this age, but there you are, looking stunning at a dinner party with all your friends.

That’s what we want for you. We want you to navigate meno(pause) with confidence.

The Mastering the Meno(Pause) Transition Summit 2.0 online summit is for women looking to make a RED-hot meno(pause) transition. It brings together 40+ of the world’s leading experts to help you restore balance and regain control of your life.

Why Attend the Mastering the Meno(Pause) Transition Summit 2.0

You’ll hear from experts in women’s health, hormones, nutrition, and even best-selling authors. These people have spent their careers helping women optimize their health and ease the meno(pause) transition.

This summit isn’t just a gathering. It’s a wellspring of knowledge on shifts, hormone replacement therapy, and the crucial role of a positive mindset and lifestyle in your health journey.

You would be hard-pressed to find all of the tools and strategies in this summit anywhere else.

Did you know that a symptom-free meno(pause) transition is possible?

Yes, you read that right.

Just because mama told you “there’d be days like these” doesn’t mean it has to be that way.

Imagine your golden years, truly golden…

Your hair is as beautiful as it is now, if not more luscious.

Each night you enjoy deep, restorative sleep. Each day you enjoy getting dressed.

Your favorite pair of jeans still fit, and that short-sleeve blouse looks amazing on you.

You keep a vibrant smile on your face as you prepare for that big meeting you’ve been nervous about.

Your neighbors stop their gardening as you step out of your house. Do they keep staring as you drive away?

And the junior executive who just joined the team whispers, “Where did you get those jeans? I love your style.”

We can all have a fabulous second act in our lives.

You don’t have to endure hot flashes and sleepless nights. You don’t have to experience menopausal weight gain, hair loss, and sagging skin.

Well, you can achieve all that when you set the foundations for a smooth transition. Whether you’re five, ten, or fifteen years away from meno(pause), you can start preparing for it right now.

What You'll Learn During the Mastering The Meno(Pause) Transition Summit 2023

You’ll learn about practical strategies to address your symptoms and take back your health. This summit is your key to a RED-hot meno(pause) transition, including:

A Shift in mindset about aging

Accept this transition as a normal, essential, and AMAZING part of life. Instead of viewing meno(pause) as something to fight against, celebrate the unique opportunities that come with this stage.

Knowledge of hormone testing

Meno(pause) is characterized by significant hormonal fluctuations. Accurate measures of these hormones are crucial in identifying any imbalances or deficiencies and tailoring appropriate treatment plans. You will walk away educated and perhaps surprised that how your hormones have been measured has been misleading and hurting you rather than helping you.

Tailored diet and lifestyle changes

Making targeted diet and lifestyle changes is another key to restoring hormonal balance and alleviating menopausal symptoms. These changes also help reduce the risk of chronic conditions such as heart disease, osteoporosis, and diabetes.

You'll also learn about specific topics, such as…

How to Take Charge of Perimenopause

Perimenopause is a strange phase in your life. It’s the often misunderstood and overlooked phase of the meno(pause) transition.

You haven’t reached meno(pause) quite yet, but you’re already experiencing intense symptoms.

Your periods disappear for months at a time, only to return without explanation.

And hormonal fluctuations cause erratic mood swings that affect your relationships.

It can make you feel like you’ve lost control of your body.

Without a doubt, perimenopause is a challenging and uncertain time, but you don’t have to fear going through it.

What does that mean?

No more:

  • Wearing baggy clothes to hide the weight.
  • Tossing and turning in bed at night.
  • Changing drenched sheets in the morning.

Because together, we can rewrite your perimenopause story.

Thriving Beyond Menopause

For some people, meno(pause) happened so long ago!

You thought you were in the clear of your symptoms, but you were wrong.

Your hormones are still in limbo.

The hot flashes persist. You still have trouble sleeping. The brain fog is exacerbated.

Worse, you’re at higher risk of heart disease, osteoporosis, and urinary tract infections.

Sounds terrible, doesn’t it?

The good news is that it’s never too late to rebalance your hormones to bolster your vitality.

You can still:

  • Enjoy your retirement.
  • Pick up on that hobby you were into when you were younger.
  • Spend valuable time with your children and grandchildren.
  • Thrive in life beyond meno(pause).

Supporting Patients and Clients through Menopause

Meno(pause) is seen as one of the greatest blindspots in medicine. It is a lost opportunity to improve the lives of women.

There’s still so much to learn regarding the most common and popular treatment options.

Still, these treatment options play a crucial role in supporting women through their meno(pause) transition. What to do?

This online summit is for women going through the meno(pause) transition. It brings together 40+ of the world’s leading experts to help achieve this goal.

You’ll hear from experts in women’s health, hormones, nutrition, and even best-selling authors. People who have spent their careers helping women optimize their health in meno(pause) and beyond.

  • Understand the distinction between synthetic and bioidentical hormone replacement therapy.
  • Learn the relevant tests and screenings to ensure comprehensive care.
  • Know the dietary and lifestyle changes necessary to thrive in meno(pause) and beyond.

Free Gifts for Attendees

When you register for the Mastering The Meno(Pause) Transition 2.0 Summit, you'll get access to several free gifts including:

Gift #1: “Mastering the Meno(Pause) Transition: Writing the SacRED Second Act of Your Story”

Your mother was wrong.

Meno(pause) is a time for you to step into your sacRED second act.

It’s a journey of empowerment and self-discovery, not of setbacks and limitations.

You can change the status quo.

We’re here to help you set the stage for a sacRED second act.

This comprehensive guide is designed to help you navigate meno(pause) with confidence. It details all the tests you must consider in order to ensure a smooth transition.

It even contains personal development strategies to help you create a roadmap for your sacRED second act:

  • Learn about the tests you need to determine your health during the meno(pause) transition.
  • Discover personal development strategies and create a roadmap for your sacRED second act.
  • Learn how to enjoy and embrace the positive shifts happening in your life.

It’s time to step into your second act with grace.

Gift #2: “5 Myths About Meno(Pause)”

Those horror stories you were told about meno(pause) don’t paint the whole picture.

You see, meno(pause) doesn’t have to be a grueling experience.

You don’t have to endure hot flashes and sleepless nights.

You don’t need a magic pill to suppress your symptoms.

You’re not bound to be fat and cranky.

Instead, you can feel sexy hot rather than sweaty hot.

If you’re eager to embark on this transformative journey, take action today.

This guide debunks all the myths you’ve been told about meno(pause) to help you navigate the transition with confidence.

  • Learn how your symptoms can guide you toward the true cause of imbalance in your body.
  • Discover the various possible culprits behind painful sex.
  • Unravel the secrets to feeling energetic throughout the transition.

Your meno(pause) journey starts here—are you ready to take the first step?

Gift #3: “Top Diet Tips for Eating Well in Meno(Pause)”

“You are what you eat.”

You’ve heard this adage countless times.

But have you actually taken the time to reflect on it?

If not, then you should—especially when you’re in meno(pause).

The truth is, you don’t have to be fat, cranky, and sweaty during this stage of your life.

Believe it or not, you can even live your best life during meno(pause).

And it all starts with what you eat.

This guide can help you spice up the kitchen during your meno(pause) journey. It contains practical eating tips to help you boost your energy, attain a slim figure, and achieve hormonal balance.

  • Uncover the key nutrients your body needs to maintain hormonal balance.
  • Discover the best foods to support your energy levels and stop fatigue.
  • Learn how to manage weight gain through dietary choices.
Gift #4: “Save Your Hair, Your Figure, Your Mind During Meno(Pause)”

It’s overwhelming, isn’t it?

Your worst nightmare has come to life.

The hair loss and weight gain make you feel like a shell of your former self.

You think your best days are behind you because you’re in meno(pause).

Well, you’re wrong.

There’s no rulebook that says you have to suffer through these symptoms.

It’s so easy to lose motivation during meno(pause), but don’t throw in the towel yet.

You can still save your hair, be in the best shape of your life, and develop a fresh take on life.

This game-changing guide will transform your meno(pause) mindset. It dives deep into the key factors that can help you thrive during meno(pause).

  • Embrace the power of movement and lymphatic support for maintaining your figure.
  • Master your diet to support a healthy and balanced figure during meno(pause).
  • Tap into hobbies and activities that support your journey.

You won’t find a more complete guide for menopausal women elsewhere.

Gift #5: “Putting the Sexy Back in Meno(Pause)”

You don’t usually see the words meno(pause) and sexy together.

But why is that?

Society has led you to believe that meno(pause) means losing your sensuality and sexuality.

It doesn’t have to be that way at all.

Those horror stories you were told about meno(pause) don’t tell the whole story.

You don’t have to endure hot flashes and sleepless nights.

You’re not bound to be fat and cranky.

Instead, you can feel sexy hot rather than sweaty hot.

This provocative guide gives you a roadmap to revitalizing your sensuality and sexuality. It contains actionable strategies you can implement to put the sexy back in meno(pause).

  • Rediscover your body by embracing the beauty of self-exploration.
  • Learn about the remarkable benefits of masturbation and orgasms during meno(pause).
  • Harness the power of creativity as a life process.
Gift #6: “Menopause Override: Fitness + Nutrition Coaching Program”

Menopausal weight gain is frustrating.

How can you shed those stubborn pounds when you also have to deal with hot flashes and sleep deprivation?

Moreover, the demands of daily life make it challenging to carve out time for a regular workout routine.

It’s so easy to lose motivation during meno(pause), but don’t throw in the towel yet.

What you need is a workout program that supports your needs during this transformative chapter of your life.

This game-changing guide will transform the way you approach fitness during meno(pause). It contains a calendar with video workout routines crafted to maximize your time and deliver results.

  • Watch short and easy-to-follow daily workouts that fit your busy schedule.
  • Strike the perfect balance between strength and cardiovascular training.
  • Transform not only your physique but also your mindset.

You won’t find a more convenient workout guide for menopausal women elsewhere.

Gift #7: “Yoga for Menopause: A Guide to Wellness and Balance”

Here’s something you probably didn’t know:

Yoga has benefits for menopausal women that extend far beyond flexibility and breathing.

That’s right.

This ancient practice isn’t just about twisting your body into a pretzel.

In fact, there are specific yoga poses to help ease hot flashes, mood swings, and sleeplessness.

It’s like a little-known meno(pause) management kit that you can practice right at home.

This guide highlights movement and yoga as key players in navigating meno(pause) with grace. It also emphasizes nutrition and thought as the other factors that can help make your transition a breeze.

It’s one of the most comprehensive resources you can find on the web.

  • Discover a collection of yoga poses tailored to address menopause symptoms.
  • Learn about specific foods and vitamins that can support hormonal balance.
  • Uncover how you can shift your mindset to embrace menopause.
Gift #8: “Beat Bone Loss: A Menopause Guide to Building Stronger Bones”

There’s something you should know about meno(pause).

You probably know that your hormones change during this transition.

What you should know is that these changes also can speed up bone loss.

The good news is that there are proactive steps you can take to defy the odds and protect your bone health.

This guide reveals strategies to promote healthy bones and prevent bone loss during meno(pause).

It even outlines how a specific diet can positively impact bone and muscle strength.

  • Uncover the link between meno(pause) and bone health.
  • Discover actionable nutritional guidelines for bone health optimization.
  • Learn about simple lifestyle modifications to support strong bones.
Gift #9: “Hormone Hacking ‘Break Your Fast' Menopause Menus”

Does your breakfast consist of staples like juice, toast, and cereal?

That’s a blood sugar disaster you don’t realize is disrupting your hormones.

It may even be the reason why you feel so sluggish all the time.

What you eat at breakfast becomes even more important during meno(pause).

So we’re here to help you take the guesswork out of breakfast with the perfect meno(pause) menus.

This guide reveals secrets to unlock your body’s potential and kickstart your mornings like never before.

It contains easy-to-follow and delicious recipes designed to nourish your body and balance your hormones.

  • Discover the five essential components for a balanced breakfast.
  • Understand how to achieve optimal blood sugar balance.
  • Learn how to craft the perfect breakfast for meno(pause).
Gift #10: “Your Beauty Detox Guide: Sleep, Skin, Slim (Menopause Edition)”

We live in a world filled with toxins, and as women, we subject ourselves to countless chemicals daily.

They’re in our lotion, perfume, detergent, food, and even our water.

We’re unknowingly poisoning ourselves.

These toxins fast-track aging, affecting our sleep, skin, and overall wellness.

The good news is that you have the power to take back control.

Your body can thrive when you give it what it needs.

So it’s time to redefine beauty and make it the new standard.

This guide tells you everything you need to know about body detoxification to thrive during meno(pause) and beyond. It details what products to avoid and what alternatives to use that can help make your transition a breeze.

It’s one of the most powerful resources for meno(pause) you can find online.

  • Learn about toxins to avoid to prevent premature aging and hormonal imbalances.
  • Discover natural alternatives to enhance sleep and rejuvenate your skin.
  • Uncover practical steps to support your body’s detoxification processes during menopause.

About Your Summit Host – Dr. Sharon Stills

Dr. Sharon Stills is a Naturopathic Medical Doctor who helps perimenopausal and menopausal women to pause and evaluate life so they can live the second act of their story stronger, healthier, and sexier while aging backwards.

Using her 20+ years of experience and extensive training and background in European Biological Medicine, anti-aging therapies, and Bio-identical Hormone Replacement, she has successfully helped thousands of women transition gently through the different stages of their lives with all natural methods.

Dr. Stills is passionate about spreading the word about her signature RED Hot Sexy Meno(pause) Program – the philosophy she developed for you to Reinvent your Health, Explore your Spirit and Discover YOUR Sexy so that you, too, can create and live the life you desire and deserve!

She founded and ran one of the largest and most successful naturopathic clinics in the country for a decade and is the host of The Science Of Self Healing podcast. She is an expert physician for Women’s Health Network and she educates other physicians as the Co-Lead North American lecturer for the Paracelsus Academy in Switzerland.

Patients work with Dr. Stills in a variety of ways: through telemedicine consults and her life-changing retreats for individuals or small groups in healing and rejuvenating locations around the world. Some patients will even fly out to see her or fly her in just to get the chance to work with her one on one.

Even if you can't attend as scheduled, register now because you'll be able to listen to sessions for brief time after they air.

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Sep 15 - 17 2023


8:00 am - 6:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Sep 15 - 17 2023
  • Time: 11:00 am - 9:00 pm

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