Managing Your Nervous System at Work

Contrary to popular belief, practicing mindfulness is not about being calm; it’s about being aware—aware of your emotional reactions, the stories you tell yourself, and even the physical sensations in your body that all influence how you perceive what’s going on.

Once you have greater awareness, anytime you’re faced with a challenge at work or in your business, you have the opportunity to create more freedom, more choice, and more fulfilling results.

One of the keys to developing greater awareness is to learn how to manage your body’s command center: your nervous system.

“Managing Your Nervous System at Work: How to Enhance the Quality of Your Inner State to Create More Satisfying Choices, Actions, and Results” will help you do that:

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↘️ Click here to register for free. ↙️
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What You'll Learn During “Managing Your Nervous System At Work”

Better workdays from the inside out. There’s a lot of focus on achieving work-life balance, but what about work-work balance? How can you manage stress and challenges to be a better you at work every day?

During this live experience with Tami Simon (founder of Sounds True) and Dr. Jeremy Hunter (founding director of the Executive Mind Leadership Institute), you will discover:

• Why mastering yourself begins with managing your nervous system, the fundamental infrastructure we use to take in information, make sense of what’s going on around us, and take action in the world
• 3 principles for managing your inner game—the emotional reactions, the stories you tell yourself, and even the physical sensations in your body that all influence your choices, actions, and results
• How to deal with what’s uncomfortable (something very few of us are ever taught) so that you decrease struggle, redirect your attention to what nourishes you, and make more intentional choices that can change the future

“Practicing mindfulness in daily life is not about being calm, it’s about being aware—aware of your emotional reactions, the stories you tell yourself, even the physical sensations in your body that all influence how you perceive what’s going on. From there, you can construct a more fulfilling experience.” – Jeremy Hunter, PhD

Managing your nervous system is a learned skill that can directly improve your ability to handle challenges and stress at work.

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↘️ Click here to register for free. ↙️
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About Your Teachers – Tami Simon & Jeremy Hunter, PhD

About Tami Simon

At age 22, Tami Simon started Sounds True, now a multimedia publisher, with a dream and a tape recorder. Though she had no business experience and only a vague idea of what she wanted the company to be, Tami had her guiding principle strongly in place: to disseminate spiritual wisdom. Over its 37-year history, Sounds True has produced over 3,000 titles, been nominated twice for the Inc. 500 list of the fastest-growing companies, and is North America’s leading publisher of spoken-word spiritual teachings.

About Jeremy Hunter PhD

Dr. Jeremy Hunter is the founding director of the Executive Mind Leadership Institute, which is dedicated to helping leaders thrive by enhancing their capacity for effective action. Jeremy has designed and led leadership development programs for a wide variety of organizations, including Fortune 200 aerospace, Fortune 50 banking and finance, accounting, law, pharmaceutical, the arts, and civic nonprofits. Program impacts have led to positive professional, personal, and financial outcomes for participants.

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