How to Master Your Mind: Stop Overthinking & Find Inner Peace - Includes Live Q&A

How to Master Your Mind: Stop Overthinking & Find Inner Peace – Includes Live Q&A

Is your head full of a hundred problems, popping off like anxious popcorn?

Are you prone to overthinking?

Do you keep yourself extra busy in the hopes of having less time to think?

Do you crave the end of the day, looking forward to that stillness of mind found in deep sleep?

Sign up for this free webinar to discover the answer to the age-old question:

“What is the Mind?”

You'll also receive an “emergency toolkit” for managing your own mind on-the-go, 24/7.

↘️ Click Here To Register For Free ↙️

What You'll Learn During “How to Master Your Mind”

If you seek to duplicate that peace found in busy activity and deep sleep, look no further: there are ways to sustain that stillness you seek in your waking life.

The best part?

Using methods developed by yogis for managing the mind, stillness can be manifested no matter:

  • Where you are
  • What you’re doing
  • And who you’re with.

This “emergency toolkit” is made up of techniques developed by sages, passed on in various ancient Vedantic scriptures and commentaries. These methods for mind control have been used successfully by yogis for thousands of years.

The bulk of this knowledge was collected in a comprehensive work by the Indian saint Swami Sivananda titled Mind — Its Mysteries & Control.

During this free live webinar, you will explore a brief yet thorough overview of the core concepts of Swami Sivananda’s work, Mind — Its Mysteries & Control with Rukmini Chaitanya, a teacher who has had decades of experience studying the text and applying it practically to her day-to-day existence.

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About Your Teacher – Rukmini Chaitanya

Rukmini ChaitanyaRukmini Chaitanya is a senior staff member of the Sivananda Ashram Yoga Retreat Bahamas, and the personal assistant to Swami Swaroopananda, the Acharya, or spiritual director of the Ashram. She regularly teaches the Bhagavad Gita during the Sivananda Yoga Teacher training as well as other courses on the Bhagavad Gita, Vedanta, positive thinking, meditation, and yoga philosophy.

Rukmini Chaitanya is known for her enthusiastic and inspiring teaching style as well as for her devotion to the lineage and the scriptures. She is dedicated to each of her students and has an innate desire to share knowledge with them. She brings a great deal of clarity to every topic and is highly appreciated for her capacity to unfold complicated topics and present them in a coherent and pure way.

↘️ Click Here To Register For Free ↙️

Sponsorship Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that this is a sponsored listing that the teacher has paid for.
Your support in attending this sponsored event enables us to empower people in over 150 countries globally to live more conscious lives. Thank you! 🙂


Sep 08 2022


4:00 pm - 5:30 pm

Local Time

  • Timezone: America/New_York
  • Date: Sep 08 2022
  • Time: 7:00 pm - 8:30 pm

More Info

Register For Free




Sivananda Ashram Yoga Retreat Bahamas
Sivananda Ashram Yoga Retreat Bahamas