The Future of Biohacking Summit 2026 – Free Event
Biohacking can quickly become a maze of wearables, supplements, tests, recovery tools, and competing claims about what matters most.
This free online summit brings together more than 25 physicians, scientists, biohackers, health-tech founders, natural-health educators, and human-performance experts to explore longevity, metabolic health, brain performance, recovery, and nervous system regulation.
The focus reaches beyond adding more tools to your routine. Sessions connect regenerative medicine, hormones, nutrition, artificial intelligence, precision diagnostics, neuroscience, sleep, breath, recovery technologies, and embodied self-regulation so you can consider health and performance as an integrated system.
You can follow the themes most relevant to you, compare different expert perspectives, and use the four-day structure to separate useful ideas from optimization overload.
Why Attend The Future of Biohacking

Modern biohacking can become fragmented when longevity, hormones, brain health, sleep, stress, nutrition, wearables, and recovery are treated as separate projects. The Future of Biohacking brings those areas into one four-day conversation so you can see where they intersect and decide which ideas deserve deeper attention.
The summit combines expert interviews and presentations with live Neuro-Somatic Mindfulness™ practices, expert conversations, and audience Q&A sessions. This creates room to explore both external approaches such as diagnostics and recovery technologies and internal capacities such as attention, embodied awareness, and self-regulation.
You do not need to adopt every protocol or accept every expert opinion to participate meaningfully. The practical value is in comparing perspectives, identifying relevant questions, and evaluating health information carefully within your own needs and professional care.
Who Should Attend The Future of Biohacking
This summit is for people who want a more informed and integrated way to explore health, performance, and healthy aging. It is equally approachable for people who are new to biohacking and those who already use supplements, wearables, fitness practices, testing, or recovery tools.
The sessions may also be useful for health and wellness professionals who want to follow developments across longevity science, metabolic health, neuroscience, regenerative medicine, precision health, and mind-body approaches while maintaining appropriate professional judgment.
- People interested in healthy aging, healthspan, and maintaining function over time
- Anyone exploring energy, metabolic health, hormones, muscle, or physical performance
- People interested in memory, learning, focus, creativity, and cognitive resilience
- Those curious about sleep, breath, heart-rate variability, recovery, and nervous system regulation
- People using wearables, supplements, fitness practices, or recovery technologies who want a broader framework
- Anyone curious about regenerative medicine, stem cells, precision diagnostics, or artificial intelligence in healthcare
- Health, wellness, coaching, medicine, technology, and human-development professionals
- Experienced biohackers who want to compare emerging approaches across multiple specialties
- Beginners who want to learn without turning health optimization into a full-time project
What You’ll Learn During The Future of Biohacking
The summit begins with longevity and regeneration, then moves through metabolism and hormones, brain performance, and finally recovery and nervous system regulation. This progression makes it easier to see how biological systems that are often discussed separately influence one another.
You will hear from specialists working across medicine, neuroscience, nutrition, regenerative health, breathing, neurotechnology, metabolic health, performance, natural health, and related fields. The sessions include both emerging science and practical approaches you can evaluate for relevance to your own circumstances.
You will also explore a broader question running through the event: how to use technology, data, behavior change, and mind-body practices without losing sight of the whole person. That perspective can help you approach new biohacking ideas with greater discernment rather than simply adding more interventions.
- How longevity science is exploring healthspan, cellular resilience, regeneration, and healthy aging
- How stem cells, regenerative medicine, and emerging fatty-acid research are being discussed in longevity
- Why metabolic health, hormones, muscle, nutrition, and cellular energy matter for long-term performance
- How artificial intelligence and precision health are influencing personalized healthcare
- Approaches to memory, accelerated learning, focus, visual performance, flow, and cognitive resilience
- How habits, anxiety, attention, and emotional regulation connect with brain performance
- How breathing, heart-rate variability, sleep, light, and hyperbaric oxygen are used in recovery conversations
- How neurotechnology and meditation can be incorporated into approaches to attention and recovery
- Why nervous system state can influence how people experience and sustain demanding health practices
- How to evaluate emerging biohacking technologies and protocols without treating every trend as essential
Neuro-Somatic Mindfulness™ and Whole-System Biohacking
A central idea running through the summit is that biohacking is not only about what you take, track, test, or do. Every protocol is experienced through a living system that includes the brain, body, stress response, attention, behavior, and nervous system.
Fleet Maull, PhD, brings that inner dimension into the event through daily live Neuro-Somatic Mindfulness™ practices. These sessions are designed around embodied awareness, attentional stability, emotional regulation, adaptability, and recovery, with each practice connected to the day’s biohacking theme.
The four practices move from embodied vitality to whole-body energy, cognitive clarity, and downshifting for recovery. They provide a practical counterpoint to the summit’s conversations about diagnostics, supplementation, regenerative medicine, technology, and performance tools.
- Day One focuses on embodied vitality and the felt sense of aliveness
- Day Two focuses on energy, agency, and whole-body performance
- Day Three focuses on attention, cognitive clarity, and focus
- Day Four focuses on downshifting, recovery, and nervous system flexibility
Featured Speakers and What They Cover
More than 25 guest experts contribute to the four-day program, spanning longevity, regeneration, metabolic health, hormones, cognitive performance, recovery, nervous system regulation, natural health, and emerging technology.
Longevity, Regeneration and the Future of Health
Dave Asprey, founder of Bulletproof Coffee and host of The Human Upgrade podcast, explores the current and future state of biohacking. Naveen Jain, founder and CEO of Viome Life Sciences, addresses moonshot longevity and personalized health, while stem-cell scientist Christian Drapeau examines the body’s endogenous repair systems.
Stephanie Venn-Watson, DVM, MPH, discusses cellular longevity and C15:0 fatty-acid research. Jeffrey Gross, MD, contributes a regenerative-medicine and stem-cell perspective, and NaturalHealth365 founder Jonathan Landsman explores prevention, natural health, and personal wellness.
Metabolism, Hormones and Physical Performance
Tracy Gapin, MD, focuses on men’s health optimization and performance, while Anna Cabeca, DO, covers women’s hormones, energy, and healthy aging. Kris Gethin brings a performance perspective centered on physical transformation, muscle, and discipline, and Jay Campbell discusses testosterone optimization.
Priyanka Jain, co-founder and CEO of Evvy, explores artificial intelligence and women’s precision health. Salim Najjar focuses on metabolic health and cellular energy, while Michelle Sands addresses hormones, metabolism, and women’s vitality.
Memory, Focus, Vision and the Cognitive Edge
Jim Kwik brings his work in memory improvement and accelerated learning, while Judson Brewer, MD, PhD, explores habit change, anxiety, and training the mind. David Bayer examines brain performance and flow, and neuro-optometrist Bryce Appelbaum, OD, focuses on vision and the eye-brain connection.
Rollin McCraty, PhD, contributes research and education around heart-brain coherence and human performance. Richard Drucker, MD, addresses cognitive health and brain longevity.
Recovery, Sleep and Nervous System Regulation
Ariel Garten, co-founder of Muse, explores neurotechnology, meditation, and brain training. Dave Rabin, MD, PhD, focuses on stress, heart-rate variability, and nervous system recovery, while breathing educator Patrick McKeown covers breathing for sleep, resilience, and performance.
Scott Sherr, MD, discusses hyperbaric oxygen therapy and recovery. Jonathan Otto explores red light therapy and cellular health, Josephine Musco addresses environmental toxicity and functional recovery, and Tristan Truscott contributes the Satori Method and embodied human potential.
The Future of Biohacking Schedule and Daily Themes
Each day’s expert sessions become available at 7:00 a.m. Eastern and remain free to watch for 24 hours. Fleet Maull, PhD, leads a live Neuro-Somatic Mindfulness™ practice each morning at 10:00 a.m. Eastern, with additional live expert conversations and audience Q&A sessions scheduled throughout the event.
The four-day structure moves from longevity and regeneration through metabolism, cognition, and recovery, creating a practical way to follow the topics that matter most to you.
Day 1 – September 15: Longevity & Human Upgrade
Daily theme: Rewriting Human Lifespan
- Dave Asprey: The Current and Future State of Biohacking
- Naveen Jain: Moonshot Longevity and the End of Disease
- Christian Drapeau: Stem Cells, Regeneration, and the Body’s Innate Repair Systems
- Stephanie Venn-Watson, DVM, MPH: Cellular Longevity and the Emerging Science of C15:0 Fatty Acids
- Jeffrey Gross, MD: Regenerative Medicine and Stem Cell Therapy
- Jonathan Landsman: Natural Health, Prevention, and the Future of Personal Wellness
Day 2 – September 16: Metabolism, Hormones & Peak Physical Performance
Daily theme: Building a High-Performance Body
- Tracy Gapin, MD: Men’s Health Optimization and Performance
- Anna Cabeca, DO: Women’s Hormones, Energy, and Healthy Aging
- Kris Gethin: Physical Transformation, Muscle, and Discipline
- Jay Campbell: Testosterone Optimization and Hormonal Mastery
- Priyanka Jain: AI, Women’s Precision Health, and the Future of Personalized Medicine
- Salim Najjar: Metabolic Health and Cellular Energy
- Michelle Sands: Hormones, Metabolism, and Women’s Vitality
Day 3 – September 17: Brain, Focus & Cognitive Edge
Daily theme: Hacking the Brain for Peak Output
- Jim Kwik: Memory, Learning, and Brain Optimization
- Judson Brewer, MD, PhD: Habit Change, Anxiety, and Training the Mind
- David Bayer: Optimizing the Brain for Performance and Flow
- Bryce Appelbaum, OD: Vision Optimization and the Brain-Body Connection
- Rollin McCraty, PhD: Heart-Brain Coherence and Human Performance
- Richard Drucker, MD: Psychiatry, Cognitive Health, and Brain Longevity
Day 4 – September 18: Recovery, Sleep & Nervous System Mastery
Daily theme: The Recovery Advantage
- Ariel Garten: Neurotechnology, Meditation, and Training the Brain
- Dave Rabin, MD, PhD: Stress, Heart-Rate Variability, and Nervous System Recovery
- Patrick McKeown: Breathing for Sleep, Resilience, and Performance
- Scott Sherr, MD: Hyperbaric Oxygen Therapy and Recovery
- Jonathan Otto: Red Light Therapy and Cellular Health
- Josephine Musco: Detoxification and Functional Recovery
- Tristan Truscott: The Satori Method and Embodied Human Potential
Dates, Access, Replays and Where to Watch
The Future of Biohacking runs online from September 15 through September 18, 2026. Each day’s expert sessions become available at 7:00 a.m. Eastern, or 4:00 a.m. Pacific, and remain free to watch for 24 hours.
Fleet Maull’s live Neuro-Somatic Mindfulness™ practice begins each morning at 10:00 a.m. Eastern, or 7:00 a.m. Pacific. Additional live expert conversations and audience Q&A sessions take place throughout the summit, so check your email after registration for viewing links and schedule updates.
A free encore weekend is scheduled for September 26-27, beginning Saturday at 7:00 a.m. Eastern, or 4:00 a.m. Pacific, with a 48-hour viewing window.
- Register with an email address you check regularly
- Watch for the welcome message and daily viewing links
- Check Promotions or Spam if an expected summit email does not appear
- Review each day’s lineup before its 24-hour free viewing period begins
How to Register for The Future of Biohacking
Click any Register Here For Free button on this page, enter your contact information, and check your email for access details.
How to Get the Most From The Future of Biohacking
A summit with more than 25 experts can become another form of information overload if you treat every session as equally urgent. A simple viewing plan can help you stay curious without feeling pressured to absorb or implement everything.
Start with one or two health questions that matter to you, use the daily themes to choose your priorities, and treat new protocols as ideas to investigate rather than automatic instructions to follow.
1. Choose Your Highest-Priority Day
Longevity, metabolism, cognition, and recovery each have a dedicated day. Begin with the theme most closely connected to your current interests, then add other sessions as time allows.
2. Compare Perspectives Before Making Changes
- Note where multiple experts emphasize similar foundations
- Write down questions you want to research or discuss with an appropriate healthcare professional
- Separate interesting technology from interventions that are relevant to your current needs
3. Use the Live Practices as Integration Time
The daily Neuro-Somatic Mindfulness™ sessions give you a structured opportunity to shift from collecting information to noticing attention, bodily experience, stress response, and recovery.
4. Keep Your Follow-Through Small
After each day, capture one useful insight and one question worth exploring further. This keeps the summit educational and practical without turning four days of expert conversations into an unrealistic list of new routines.
About Fleet Maull, PhD, Eric Jukelevics and Angie Hight
Fleet Maull, PhD, serves as summit host. He is founder and CEO of HeartMind, a meditation teacher, executive coach, social entrepreneur, creator of Neuro-Somatic Mindfulness™, and author of Radical Responsibility and Dharma in Hell.
His work brings together contemplative practice, neuroscience, positive psychology, embodiment, resilience, leadership, and human development. During the summit, Fleet guides the daily live practices and conversations that connect external biohacking approaches with attention, embodiment, and self-regulation.
Eric Jukelevics is a co-host, entrepreneur, photographer, digital growth strategist, business-systems innovator, technical architect, and co-owner of Heart Mind Institute. Angie Hight is a co-host, Director of Operations for Heart Mind Institute, and a meditation, yoga, and qigong teacher.
The summit is presented by HeartMind in collaboration with Dave Asprey. HeartMind produces summits, courses, community experiences, and professional education at the intersection of science, contemplative wisdom, embodied approaches, and human development, while Asprey also appears as a featured Day One speaker on the future of biohacking.
Free Bonus Interviews for The Future of Biohacking
Free registration includes immediate access to three interviews from the HeartMind summit archive. Together, they extend the conversation into stress, mind-brain integration, metabolism, nutrition, muscle, and healthy aging.
Gabor Maté, MD – Stress, Trauma, and the Hidden Drivers of Health
This conversation explores how chronic stress, early experience, and disconnection can influence physiology, behavior, and long-term wellbeing.
Dan Siegel, MD – The Brain, Mind, and Human Integration
This interview explores awareness, neuroplasticity, integration, resilience, and mental clarity from a whole-person perspective.
JJ Virgin – Metabolic Health, Nutrition, and Healthy Aging
This session focuses on practical approaches to metabolic resilience, maintaining muscle, and supporting energy and vitality across the lifespan.
Frequently Asked Questions
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Register for The Future of Biohacking to receive access details for four days of sessions on longevity, metabolism, cognitive performance, recovery, and nervous system regulation.
