Conscious Connected Breathwork & Shamanism
Discover how combining Conscious Connected Breathwork with mystical shamanic practices can help you:
- Release trauma
- Reclaim self-worth
- Expand your consciousness
- And cultivate inner peace
So you can lead a more actualized, balanced, and fulfilling life.
What You'll Learn During “Conscious Connected Breathwork & Shamanic Practice”
If you’ve found yourself bound by stress, anxiety, or patterns of self-sabotage, you’re not alone. These challenges, which are often the result of our lived trauma and are deeply ingrained in our nervous system, can rob us of our capacity for sustained wellness.
Yet, what if you could release trauma, dissolve blocks, and foster healing using the innate rhythmic power of your breath?
Steph Magenta, co-founder of Integrative Breath, shares that breath is a potent instrument of personal transformation.
Conscious Connected Breathwork, a profound technique centered around the simple yet potent action of intentional breathing — a practice that’s a gateway to altered states of consciousness — provides a powerful vehicle for personal exploration and growth.
Steph sees breathwork as a form of “soul retrieval” — creating a bridge to self-discovery — supporting you in reclaiming the lost parts of yourself so you can return to whole-self wellness.
During this free online spiritual healing workshop, join Steph for an empowering hour-long event where she’ll share how combining Conscious Connected Breathwork with shamanic practices can help you release trauma and facilitate positive and enduring change in your life.
Class Topics for “Conscious Connected Breathwork & Shamanic Practice”
In this nourishing hour-long event, you’ll:
- Discover how to use your breath to regulate your nervous system for enhanced wellness and peace
- Learn how to create an intentional life by fully stepping into present-moment awareness
- Realize how to free yourself from comparison, competition, unworthiness, and the replaying of old stories by identifying them and examining how they drive your current lived experience
- Understand how to uncover your unique gifts in the world by being willing to meet the parts of yourself that usually remain in the shadows
- Find out how to use the Medicine Wheel as a holistic way of looking at life
This is an opportunity to take advantage of the potent breath medicine available to you at all times, so you can release trauma, expand your consciousness, and reduce stress and anxiety.
About Your Teacher – Steph Magenta
Steph Magenta, a breathwork facilitator and teacher, is the co-founder of Integrative Breath Facilitator Training School. Steph places great importance on the integration aspect of any somatic practices which have the potential to elicit significant change or breakthrough for the person experiencing the work.
She is a licensed bodywork therapist and shamanic practitioner with a background in substance misuse and addiction research. She also holds over three decades of work in detox and healing from running her own juice bars and plant-based cafes. Steph is passionate about healing through somatic practice, which informs her grounded, heart-centered, and trauma-aware approach to the practice of breathwork.
She is an award-winning advocate of sexual freedom, and has trained in Dr. Betty Martin’s Wheel of Consent and Patrick McKeown’s Oxygen Advantage program. She is currently training in TRE (Trauma Release Exercises). On a personal level, Steph has worked extensively with plant medicines, embodiment therapies, and talk therapies to improve her life.
Having transformed her own suffering into her superpowers, she is now happy to take her (initially reluctant) place as a wise elder in her communities. She is an advocate of cold exposure, clean eating/detox protocols, core strength training, and nervous-system regulation as a route to ongoing health and wellness.
🌟 Even if you can’t attend as scheduled… 🌟
Register now because you'll be able to watch the recording afterwards.
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