Breathwork Summit 2023: Heal Trauma, Build Resilience, Grow Spiritually

One of the great gifts of breath is that whenever your mind veers off track, conscious breathing can gently return you to stillness and serenity.

That’s because the breaths you’re taking right now are connected to your:

•  Nervous system
• Immune health, and
• Ability to live your life to the fullest

They’re the gatekeeper to your mental and emotional states, the release valve for your traumatic experiences, and your portal to a higher state of being.

The body is fluent in breath.

It’s the language of metabolizing intensity and change to override negative or limiting mental programs.

In this spiritual healing class, explore this vocabulary with practice and intention and you can learn to self-regulate your mental and emotional states regardless of external circumstances.

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Why Attend the 2023 Breathwork Summit

During these times of intense and rapid change, it’s so helpful to know how to tap into tools within you to stay emotionally grounded and in control of your bodily systems.

By using both potent ancient and leading-edge breathwork practices, you can quickly move into a more relaxed state, where you’re likely to feel calm, empowered, centered, present, and in touch with your inner voice.

During the Shift Network’s upcoming Breathwork Summit, you’ll discover the next generation of breathwork practices for lasting resilience and healing…

… and explore the power of full-spectrum breathwork, ranging from a number of ancient Indigenous traditions to the latest science-backed techniques.

You’ll learn what constitutes “safe” breathwork practice, who’s qualified to offer breathwork professionally, and how ethical practice is monitored in this burgeoning and diverse field.

You’ll also uncover the history — and the science — behind these profound practices, and will have time allotted to actually experience them with the guidance of expert breathwork practitioners.

The various techniques that will be presented are easy to learn and non-invasive, and you can use them at home for free. Like a dedicated healer, the breath is always available to you — accessing it doesn’t require fancy equipment or physical prowess.

That’s why I’m thrilled to invite you to join this convergence of leading breathwork guides, practitioners, researchers, and teachers who will equip you with best-practice methods…

… to become a masterful breather, accumulate greater emotional resilience, and be better prepared to face any challenge.

What You'll Learn During The Breathwork Summit 2023

• A framework that distills the breath traditions of all shamanic, Indigenous, and traditional cultures into a single cross-cultural body of knowledge
• A musical breathwork process focused on slow rhythmic breathing rates — allowing you to feel the benefits of pacing your breath with music
• What constitutes “safe” breathwork practice, and the ways in which you can use your breath to help regulate your nervous system and return to inner peace
• Who’s qualified to offer breathwork professionally, and how ethical practice is monitored in this burgeoning and diverse field
• How to use the slow “box breathing” technique, especially in medical situations, to ease claustrophobia, panic, and acute stress
• How the life-changing healing modality known as Introspective Breathwork™ supports you in releasing trauma, transforming limiting beliefs, and deconstructing programming that keeps you stuck

There’s never been a more opportune moment to make use of the breath’s alchemizing nature than the beginning of a new year… when you can shift from being reactive to the present to being proactive about the future.

Watch the 2023 Breathwork Summit Video Trailer

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The Benefits of Breathwork

Through breath, you can

• Access inner awareness quickly
• Transcend limitations in consciousness, and
• Expand your capacity to roll with life’s daily stressors.

You can widen your window of tolerance, downshifting from states of hyperarousal so you feel more centered, grounded, and empowered.

Change seems to be coming faster and more intensely than ever in this world. But that doesn’t mean you’re powerless in the face of instability.

You can expand your ability to absorb whatever lies ahead, knowing that each challenge is also an opportunity to exercise the power of breath and develop greater self-awareness.

Your breath can be focused and channeled in times of need so it shifts from a subconscious action to a powerful ally. It can be your:

• Connection to spirit
• Tool for facing rapid or radical changes
• Pathway forward to joy and prosperity
• Secret for enhancing your physical stamina.

Like a dedicated healer, the breath is always available to you — accessing it doesn’t require fancy equipment or physical prowess.

In this free, virtual class, the Breathwork Summit will reveal the science, art, and power of full-spectrum breathing across a number of traditions and techniques.

Learn the history and science behind these practices, with time allotted to actually perform them under the guidance of breathwork pioneers and practitioners.

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Speaker Topics At The Breathwork Summit 2023

In this timely spiritual growth event, hear from more than 40 of today’s highly sought-after breathwork experts and teachers — including,
Anthony Abbagnano will introduce you to “The Bridge,” a 6-step process using the breath as a tool to connect fragmented pieces of yourself.

• Ashanna Solaris will guide you to experience the Clarity Breathwork sacred tools of meditation, sacred music, and breath.
• Dr. Dan Siegel will explain the intra-connection of breathing.
• Ayo Handy-Kendi will demonstrate how 3 different breathing techniques can make a critical difference in staying calm and functioning optimally.
• Dr. Ela Manga will explain the Pneumanity Philosophy — an integrative and embodied conscious approach to breathwork practiced within an African context.
• Professor Stephen W. Porges will share how polyvagal theory explains the mechanisms through which breathwork influences autonomic function.
• Giten Tonkov will walk you through the 6-element integrative approach of the Biodynamic Breathwork and Trauma Release (BBTRS) modality.
• According to Isik Tlabar, naked breathwork combines conscious breathing and nudity to positively influence body image and help heal sexual trauma.
• Kathleen Booker will explain that while breakdowns unfortunately are common, breathwork can support you to move through a breakdown, so you can break through it.
• Dr. Katie Hendricks will explore and integrate key breathing activities that give you the power to shift your state by choice and “unkink your energy hose.”
• Shamir Chadha Singh will explore multidimensional modalities and traditions of breathwork in connection with the voice, chanting, and mantra.
• Zee Clarke will share how breathing practices can help people of color manage high blood pressure, heart issues, anxiety, and depression, and heal from microaggressions and racism.
  Learn dynamic breathwork practices from the experts to help,
• Transmute trauma
• Awaken love and prosperity
• Energize your brain, and
• Connect you with higher frequencies

…helping you experience life as a more unified being.

Hosted by master breathwork trainer Dan Brulé, consciousness teacher and coach Lisa De Narvaez, and Integrative Breath co-founder and lead teacher Steph Magenta – prepare to be transformed!

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↘️ Click Here To Register For Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to listen to replays for a brief time after each session.

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Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂