BrainTap Live Q&A Session – Free Webinar with Trevor King
Stress, mental overload, and a mind that refuses to switch off can make it difficult to feel settled, focused, or well rested. Even practices that are meant to be calming can feel frustrating when your thoughts keep moving.
This free online webinar looks at stress through a brain-health lens and introduces BrainTap, a headset-based approach that combines a built-in light visor, sound, and app-guided sessions. The focus is on understanding the approach clearly rather than assuming that one method is right for everyone.
Trevor King will discuss why meditation was difficult for him, how he came to use BrainTap, and what he believes makes the technology worth exploring. He will also walk through how the system is intended to work and what the webinar will cover about research connected with the approach.
BrainTap’s inventor will join the live conversation for questions, giving you an opportunity to hear more about the technology directly. The session is educational and offers context for evaluating the ideas within your own health circumstances.
Why Attend “Stress. Overwhelm. Negative Thoughts. Your Brain is NOT Broken! HERE’S HELP.”
Ongoing stress can affect how rested, focused, and mentally settled you feel, making the subject relevant far beyond a difficult day. This webinar looks at stress through a brain-health perspective and considers why practical approaches to relaxation have become important to Trevor King’s own wellbeing journey.
Meditation can be useful for many people, yet Trevor shares that he struggled to quiet his mind when he tried it. That personal experience is one reason he will compare familiar meditation practices with the light-and-sound format he later encountered through BrainTap.
You will also hear why Trevor has continued using BrainTap and what he noticed in his own experience with the device. With BrainTap’s inventor joining the live Q&A, you can hear the intended approach explained more directly and ask questions about how the technology is meant to be used.
What You’ll Learn
In this session, you’ll start with the relationship Trevor draws between everyday stress and brain health, so you can follow the reasoning behind the rest of the webinar. He will also explain why he believes managing stress deserves more attention in everyday wellbeing.
From there, Trevor will talk about why meditation was difficult for him and how the BrainTap format differs, which means you can compare the approaches without assuming that one practice works the same way for everyone. His personal experience provides context for why he became interested in a technology-assisted option.
Along the way, you’ll be introduced to the headset, its built-in light visor, app-based sessions, and the use of light and sound, and then BrainTap’s inventor will join the live conversation. The webinar will also look at research connected with the technology and Trevor’s experience using it.
Here’s just a little bit of what you’ll learn:
- How Trevor connects everyday stress with brain health
- Why he found conventional meditation difficult during a challenging period
- What the monkey mind idea meant in Trevor’s meditation experience
- What the BrainTap headset and built-in light visor are
- How app-based BrainTap sessions use light and sound
- Why Trevor has continued using BrainTap personally
- What Trevor says he noticed after one roughly 20-minute session
- How the webinar will approach research around BrainTap
- What you can ask BrainTap’s inventor during the live Q&A
Who This Is For
This webinar is for adults curious about stress, mental overload, sleep, meditation, and technology-assisted wellness practices. It may be especially relevant if you have tried to meditate but found it difficult to settle your thoughts, or if BrainTap is completely new to you.
It can also be useful for health-conscious viewers who want to hear Trevor’s personal experience alongside an explanation of how the device is intended to work. The session is educational, so it is not a substitute for individualized medical or mental health care.
- People curious about the relationship between stress and brain health
- Anyone who finds meditation difficult because the mind keeps wandering
- Viewers who are new to BrainTap and want a plain-language introduction
- People interested in light-and-sound wellness technology
- Those curious about app-guided relaxation sessions
- Viewers interested in Trevor King’s personal BrainTap experience
- Anyone who wants a chance to ask BrainTap’s inventor questions live
About Trevor King
Trevor King is the founder of The Live Better Group and Trevor King Health. He is also an executive producer behind health documentaries including That Vitamin Movie, Faith, Hope & Cancer, and Live Longer, Feel Better!
Trevor has spoken openly about his own experience with depression and his search for a natural, pharmaceutical-free path to feeling better. That lived experience helped shape his interest in holistic health and the practical wellness approaches he now discusses with his audience.
During a difficult period, Trevor says he struggled with meditation because his thoughts kept jumping from one concern to another. A doctor he knew in New York later sent him a BrainTap headset, and Trevor says that after one roughly 20-minute session he felt as though he had had a proper night’s sleep.
Trevor says he has continued using BrainTap since then. Over the past decade, his webinars and masterclasses have reached more than 1.1 million people worldwide, and this live session brings his personal perspective together with an opportunity to hear from BrainTap’s inventor.
Reviews
“Twenty minutes later I felt like I’d had a proper night’s sleep.”
“I’ve been using it ever since. And now I want to talk about it properly — because most of the people I speak to have never heard of it, and I genuinely believe it could help a lot of folks.”
“And I did come across something I haven’t talked about on a webinar in a few years now — something that I still use myself, and honestly rate as one of the most effective tools I’ve found for stress and brain health.”
Frequently Asked Questions
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- Sep 18 2026
- 10:00 am - 11:00 pm
Local Time
- Timezone: America/New_York
- Date: Sep 18 - 19 2026
- Time: 1:00 pm - 2:00 am
More Info
- Worldwide
Organizer
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Live Better Group
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Website
https://spiritualgrowthevents.com/trevor-king-live-better-group-events/
