BioDynamic Breathwork For Inner Safety, Resiliency & Wellbeing
🦋 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗵𝗼𝘄 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝘀𝗼𝘂𝗻𝗱 & 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗲𝘅𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗰𝗮𝗻 𝗵𝗲𝗮𝗹 𝘁𝗿𝗮𝘂𝗺𝗮.
When you’re living with lingering trauma, it can feel like your own strengths and the tools at your disposal just aren’t enough to help you cope in the moment — let alone grow and thrive.
Fortunately, 𝘁𝗵𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝗳𝗼𝗿 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 are within you and all around you, every day.
According to Giten Tonkov’s BioDynamic Breathwork & Trauma Release System, resourcing means calling into play anything or anyone that 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝘆𝗼𝘂𝗿 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴.
These resources are a natural part of your life, yet the process of calling upon these resources deftly, quickly, and easily must be learned.
During this free class, Giten will share how to access the resources around you — so you won’t feel as overwhelmed by outer circumstances, and so your nervous system becomes more resilient…
In this 60-minute free online event, you’ll discover:
✅ How to tap into the resources within and around you, including your own felt sense — to 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝗺𝗼𝗿𝗲 𝗱𝗲𝗲𝗽𝗹𝘆 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝘀𝗮𝗳𝗲 𝘀𝗽𝗮𝗰𝗲
✅ Techniques to 𝗹𝗲𝘁 𝗴𝗼 𝗼𝗳 𝘁𝗲𝗻𝘀𝗶𝗼𝗻 and deepening your meditation practice
✅ How to use body awareness to regulate your system so you don’t feel overwhelmed by external stimulation
✅ Powerful ways to scan the body for places that are tight so you can release tension
✅ 𝗔 𝗴𝘂𝗶𝗱𝗲𝗱 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 that begins with the breath to activate sensations in your body, connect to your felt sense, and summon the resources you need
Giten’s BioDynamic Breathwork system opens up your heart so you can experience intuitive healing where it’s needed most — to heal past trauma, connect with your authentic being… and experience joy and peace.
🙏 Once you know how to intentionally use these resources, you’ll be one step closer to creating a trauma-free life.
You’ll move beyond overwhelm and fight-or-flight responses to trauma with BioDynamic Breathwork — and tap into your inner and outer resources to find safety, wellbeing, and peace.
🌟 Even if you can’t attend live… 🌟
Register now because you’ll be able to get access to a replay after the event.
Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you!