The Best Healing Herbs For Your Specific “Energy Type”
Understand the deeper energetic patterns within you that impact your body, mind, and spirit… and discover herbs that will work specifically for YOU to heal dis-ease, enhance wellbeing, and prepare you for expanded consciousness.
What do you do when you’re not feeling well?
Do you seek help from healthcare professionals to treat your physical symptoms?
You may find relief for a while. However, if Western medicine doesn’t meet your needs as a whole being — a complex, multi-layered person whose mental, emotional, and spiritual states all contribute to what’s happening inside you — your health challenges could manifest again in different ways.
For real, lasting health, you need to go upstream and work at the source point of your dis-ease.
According to Ayurvedic wisdom, there are inextricable connections between the mind, body, and spirit — and your metabolic makeup can provide key information about how your specific system works.
When you understand your metabolic makeup — whether it’s fast-moving and prone to ungroundedness or slower-moving and prone to lethargy — you can remedy your imbalances before health challenges can set in.
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What You'll Learn During “Identify The Best Healing Herbs For You” with K.P. Khalsa
Ayurveda, the ancient sister science of yoga, is a complete system for living that not only gives us insight into our core energetics and metabolic patterns — known as doshas — it also includes a sophisticated system of herbal medicine specific to your makeup.
When you become familiar with your doshas, you can determine which herbs are right for you — to get to the root of what ails you. You can improve your health and wellbeing — and evolve spiritually as well.
During this free spiritual healing workshop, “Identify Your Body's Metabolic Energy to Determine the Best Healing Herbs for You,” you'll learn how doshas connect to Ayurvedic herbs — and how you can use them to heal from dis-ease, expand your mind, and propel your spiritual journey.
The Three Metabolic Energy Types in Ayurveda
During this hour with K.P., you’ll explore your current metabolic energy type — each of which has its own characteristics — so you can heal yourself and balance your physical, mental, and spiritual systems:
- Vata (cold and dry)
- Pitta (hot and wet)
- Kapha (cold, heavy, and wet)
When these energies are out of balance, they can cause seemingly unrelated disruptions in other aspects of your life. For example, if you have a tendency toward the dry and cold, you may experience constipation, anxiety, and insomnia. If your body state is hot and wet, you could have inflammatory conditions, such as gastritis and dermatitis. Cold and wet energies are associated with obesity, high blood sugar, and more.
Plants hold specific energies related to the doshas — and the aim of Ayurvedic medicine is to choose herbs that hold opposite energies from your own to adjust your imbalances.
When you understand your energetic makeup and use the right herbs, over time you can improve your digestion and sleep, reduce joint and muscle pain, regulate your blood pressure and cholesterol, and much more.
In this health-enhancing event with K.P., you’ll delve into the lesser-known, more sophisticated uses of herbs — from the practical to the mystical — to support both your physical and emotional selves.
You’ll explore how to sharpen and expand your mind, reduce mind chatter, and improve memory. You’ll also unlock ways to enable communication with your soul, forge a better connection with your spirit — and heighten your capacity to experience bliss.
Workshop Topics for “Identify the Best Healing Herbs for You”
- The Ayurvedic approach to working with people’s energetics — how they affect health and promote illness, and how to match them with herbs to balance them
- An herb that can cool down inflammation and help manage difficult moods, fever, anger, and intensity
- An herb that can gently reduce constipation, anxiety, and insomnia — while promoting spiritual growth
- An herb that can relax the mind and improve learning and memory — and one that helps cultivate beautiful skin
- A guided meditation to connect with and identify the metabolic energies in your body, enabling you to sense how you’d feel if you were more balanced — and imagine the ideal herb that would create that transformation
By merging the mystical with the practical, K.P. will open a treasure chest of plant medicine practices, so you can expand your bliss for years to come.
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About Your Ayurvedic Healing Teacher – K.P. Khalsa
Karta Purkh Singh Khalsa, Yogaraj (Ayurveda), AD, DN-C, RH, is one of the foremost natural healing experts in North America. He holds a doctorate in Ayurveda, and is nationally credentialed in the U.S. to teach herbalism, yoga, and Ayurvedic massage.
K.P. is a professor at Massachusetts College of Pharmacy, a founding faculty of the Ayurvedic sciences program at Bastyr University, president emeritus of the American Herbalists Guild, and director emeritus of the National Ayurvedic Medical Association. He’s also a faculty member in the botanical medicine department at the National College of Natural Medicine, where he trains naturopathic medical students and teaches Ayurveda.
He’s written or edited 30 books, including major works on Ayurveda, Traditional Chinese Medicine, and physiology. His most recent book, The Way of Ayurvedic Herbs, co-authored with Michael Tierra, brings Ayurveda to life in an understandable and practical way.
Testimonials for K.P. Khalsa
“A dedicated herbalist with extensive clinical experience, K.P. has an excellent teaching style and is able to present material in an informative and attention-holding manner. I consider him one of the top 10 instructors in herbal medicine in this country.” — Steven H. Horne
“K.P. is one of the country’s premier herbalists, held in high esteem by his peers and by journalists who regard him as one of the best sources for cutting-edge information on herbal medicine… His articles not only contain the most recent research on the subject matter, but they also offer fascinating historical and/or folkloric tidbits — things that set his articles apart from those by other writers. I continue to look for opportunities to work with him again and I will call on him in a New York minute whenever the chance arises.” — Carol Wiley Lorente
“Working with K.P. was truly the pivotal course on my path in holistic nutrition and herbalism. His course allowed me to take all of my education and bridge that knowledge with hands-on clinical work with class. His course gave me such confidence that after the first weekend I was out getting clients!” — Dr. Lori Valentine Rose
“I’ve observed K.P. Khalsa’s commitment and dedication to promoting high integrity and professionalism within the herbal profession. K.P. Khalsa is someone with a reverence and respect for all beings, someone who walks on the planet making it a better place.” — Robin DiPasquale
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