BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH CALSCALE:GREGORIAN PRODID:-//WordPress - MECv7.35.1//EN X-ORIGINAL-URL:https://spiritualgrowthevents.com/ X-WR-CALNAME:Spiritual Growth Events X-WR-CALDESC:Free X-WR-TIMEZONE:America/Los_Angeles BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T030000 RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T010000 RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU END:STANDARD END:VTIMEZONE REFRESH-INTERVAL;VALUE=DURATION:PT1H X-PUBLISHED-TTL:PT1H X-MS-OLK-FORCEINSPECTOROPEN:TRUE BEGIN:VEVENT CLASS:PUBLIC UID:MEC-15e4e84f7d87333928bc407a87414223@spiritualgrowthevents.com DTSTART;TZID=America/Los_Angeles:20260922T173000 DURATION:PT1H DTSTAMP:20260910T123448Z RDATE;TZID=America/Los_Angeles:20260922T173000,20260926T110000 CREATED:20260910 LAST-MODIFIED:20260910 PRIORITY:5 SEQUENCE:2 TRANSP:OPAQUE SUMMARY:Becoming a Grounded Empath – Free Class with Wendy De Rosa DESCRIPTION:\n\nFree Online Event\n\n When you feel other people’s emotions as deeply as your own, it can become difficult to know what belongs to you, what you’ve absorbed from someone else, and which inner signals you can trust. Over time, that sensitivity can leave you feeling overwhelmed, emotionally burdened, or disconnected from the quieter voice of your own intuition.\n \n\n Intuitive healer Wendy De Rosa offers a grounded approach to this challenge by looking beneath empathic overwhelm to the energetic foundation that supports safety, belonging, personal power, and self-trust. Her work focuses especially on the three lower power centers and the patterns that can shape how you relate to other people’s emotions and expectations.\n \n\n You’ll explore why many empaths habitually lean their energy outward toward responsibility, other people’s needs, and whatever might happen next. Wendy will show how reconnecting with the back body can offer another experience — one of being supported from within rather than continually reaching outward.\n \n\n Wendy will also guide you through an embodied grounding and energetic healing practice that works with the front and back body while strengthening the lower three power centers. The session offers a practical way to explore how grounding, energetic awareness, and self-connection can support clearer discernment without asking you to shut down your sensitivity.\n \n\n Register Here For Free\n\n Registration is free, and event access details and reminders will be sent after you sign up.\n \n\n\n\n\n Explore This Free Event\n \n\n Jump directly to the section that interests you.\n \n\n\n \n →\n Why Attend\n \n \n\n \n →\n What You’ll Learn\n \n \n\n \n →\n Who Should Attend\n \n \n\n \n →\n About Wendy De Rosa\n \n \n\n \n →\n Endorsements\n \n \n\n \n →\n Frequently Asked Questions\n \n \n\n \n Register Here For Free\n →\n \n \n\n\n Grounding Your Empathic Sensitivity\n \n\n Why Attend “Becoming a Grounded Empath: Strengthen Your Three Lower Energy Centers to Release Patterns of Overwhelm & Heighten Your Intuition”\n \n\n \n \n \n \n\n Empathic sensitivity can make it easy to register tension, worry, expectations, and emotional undercurrents around you before you have time to recognize what is happening. When those signals become difficult to separate from your own feelings, your needs and intuitive guidance can get buried beneath everything you are taking in.\n \n\n Wendy De Rosa’s approach looks at the energetic roots of this experience rather than treating sensitivity itself as the problem. After decades of working with empaths and highly sensitive people, she emphasizes the three lower power centers connected with safety, belonging, personal power, and self-trust as an important foundation for staying rooted in your own experience.\n \n\n The session also explores a pattern Wendy sees in many empaths: energetically leaning forward into responsibility, hypervigilance, other people’s needs, and whatever might happen next. By bringing awareness to both the front and back body, her work offers a way to explore greater inner support while remaining caring, receptive, and connected to your intuitive sensitivity.\n \n\n Register Here For Free\n \n\n\n\n Energetic Awareness + Grounding Practice\n \nWhat You’ll Learn\n\n We’ll begin by looking at why empathic sensitivity can become overwhelming, so you can better understand how emotions, stress, expectations, and early patterns may affect what you absorb from the people around you. You’ll explore the role of your energetic foundation and why greater rootedness can make it easier to recognize your own inner signals.\n \n\n From there, you’ll explore Wendy’s work with the three lower power centers, which are connected with safety, belonging, personal power, and self-trust. She’ll also examine how fear, emotional reactions, old conditioning, and absorbed feelings can become mixed with intuition, so that discernment becomes an essential part of developing your intuitive abilities.\n \n\n Along the way, Wendy will introduce the front-and-back-body pattern she sees in many empaths, and then guide you through an embodied grounding meditation that brings these teachings into direct experience. The practice works with energetic awareness and the lower power centers, so you can explore what it feels like to return more fully to your own center while remaining open to the world around you.\n \n\n Here’s just a little bit of what you’ll learn:\n \n\nWhy empaths can become overwhelmed by the emotions, stress, and expectations around them\nHow the three lower power centers relate to safety, belonging, personal power, and self-trust\nWhy a stronger energetic foundation can make your inner guidance easier to recognize\nWays to distinguish intuitive knowing from fear, emotional reactions, old conditioning, and feelings absorbed from others\nHow staying anchored in your own experience can help you care deeply without carrying someone else’s emotional weight\nWhy many empaths energetically lean forward into responsibility, hypervigilance, and other people’s needs\nWhat reconnecting with the back body can reveal about receiving support from within\nHow balancing awareness of the front and back body relates to a more grounded sense of self\nWendy’s guided grounding meditation for cultivating presence, stability, inner support, and intuitive clarity\n\n\n Register Here For Free\n \n\n\n\n Sensitivity With a Stronger Center\n \nWho This Is For\n\n This event may be especially relevant if you identify as an empath or highly sensitive person and often find yourself carrying emotions, tension, or expectations that do not feel entirely your own. It may also speak to you if you have difficulty separating intuitive guidance from fear, emotional reactions, old conditioning, or what you sense from other people.\n \n\n Wendy’s teaching may also resonate if you tend to overfocus on other people’s needs, lean into responsibility, or feel as though your attention is constantly reaching outward. Those already exploring intuition, energy healing, or empathic awareness can use the session to deepen their understanding of grounding, discernment, and the energetic foundation beneath their sensitivity.\n \n\nEmpaths who easily absorb the emotional atmosphere around them\nHighly sensitive people who want a clearer sense of what belongs to them\nThose who find fear or emotional reactions difficult to distinguish from intuition\nPeople who habitually focus on other people’s needs before their own inner signals\nAnyone exploring grounding, energetic awareness, or intuitive development\nHealers and intuitive practitioners interested in stronger energetic discernment\n\n\n Register Here For Free\n \n\n\n\n Meet Your Teacher\n \nAbout Wendy De Rosa\n\n Wendy De Rosa is an intuitive energy healer, speaker, teacher, and author whose work focuses on intuition, spiritual growth, energy healing, and personal transformation. She has taught thousands of people from around the world who want to develop their intuition and deepen their understanding of their energetic lives.\n \n\n She is the founder of the School of Intuitive Studies and the Energy Healing and Intuition Training. Wendy is also a leading faculty member of The Shift Network, with more than 100,000 people attending her live events and programs.\n \n\n Wendy has been a featured teacher on Mindvalley’s spiritual growth channel Soulvana and has appeared on CBS News/Better Connecticut. She has also taught live for Kripalu Center for Yoga & Health, Omega Seminars, 1440, Blue Spirit Retreat Center, and other venues.\n \n\n Her books include Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuitive Powers, Energy Healing Through the Chakras: A Guide to Self-Healing, and Expanding Your Heart: Awakening Through Four Stages of a Spiritual Opening. Her work with empaths brings together grounding, energetic healing, chakra awareness, embodiment, and the development of intuitive abilities.\n \n\n Register Here For Free\n \n\n\n\n Intuitive Healing and Empath Guidance\n \nEndorsements\n\n\n\n “As a sensitive intuitive person, Wendy’s course helped me to differentiate where and how intuitive information flows through me. This has helped enormously with my client work to not take on energies that aren’t mine.”\n \n\n Vanessa\n \n Melbourne, Australia\n \n \n\n\n\n “This course has been very impactful for me. I was ready to take a deeper look at the behavioral patterns that don’t serve me. This class gave me the tools to do that. Wendy’s guided meditations are also amazing. Her visualizations were very effective.”\n \n\n Patricia\n \n Healdsburg, California\n \n \n\n\n\n “This course helped change my life for the better. I am grounded and more centered, and have a clearer understanding as to what the four powers of intuition are, and which ones are my strengths. It turns out I have at least three of them!!! I am learning to interpret my dreams, which brings peace to me. I didn’t know that vivid dreams were a sign of clairvoyance! I feel better, and I know things now about myself that I didn’t know before the course. Thank you, Wendy and The Shift Network for providing this opportunity for me.”\n \n\n Jennifer Nichol\n \n Chesapeake, Virginia\n \n \n\n\n\n “Wendy is one of those rare teachers who can deliver higher knowing in such a practical and grounded way. There were so many insights for me in this course and so many easily applicable practices to carry forward and use over and over. If you want to understand yourself in a truly deeper way; understand why you react the way you do; why, as an empath, you can get triggered and how to respond; this is your course!”\n \n\n Wendy\n \n Saskatchewan, Canada\n \n \n\n\n\n “Wendy’s courses have been very healing of past traumas. Equally valuable are the skills, knowledge, and practices Wendy teaches for energetic health, balance, and being around others as an extremely energetically sensitive person. I am learning a great deal that marries well with my Reiki practice. Wendy is a wonderful instructor with great knowledge about energy work. She wants her students to succeed, and is able to help us do so. She is doing sacred work, I believe. Thank you to Wendy and everyone at The Shift Network for these powerful teachings.”\n \n\n V. French\n \n British Columbia, Canada\n \n \n\n\n Register Here For Free\n \n\n\n\n Everything You Need to Know\n \nFrequently Asked Questions\n\n Select any question below to reveal the answer.\n \n\n Event Details\n \n\nWhen and where does the event take place?\n\n This free online video event takes place on Tuesday, September 22, 2026, at 5:30pm Pacific Time. A final replay presentation is also scheduled for Saturday, September 26, 2026, at 11:00am Pacific Time.\n \n\n\nWho is Wendy De Rosa?\n\n Wendy De Rosa is an intuitive energy healer, speaker, teacher, author, and founder of the School of Intuitive Studies. Her work focuses on intuition, energy healing, spiritual growth, and personal transformation, and more than 100,000 people have attended her live events and programs through The Shift Network.\n \n\n\nWhat will I learn during this event?\n\n You’ll explore how the three lower power centers relate to empathic overwhelm, self-trust, and intuitive clarity. Wendy will also teach about distinguishing intuition from fear and absorbed emotions, balancing the front and back body, and grounding more fully into your own energetic experience.\n \n\n\nWhat if I can’t attend live?\n\n Register anyway. Registrants can receive a full-length recording, and a final replay presentation is scheduled for Saturday, September 26, 2026, at 11:00am Pacific Time.\n \n\n\nHow long is the event?\n\n The free online event is approximately one hour long.\n \n\n\nDo I need any special equipment to participate?\n\n Access and participation details will be provided when you register.\n \n\n\nWho is hosting the event?\n\n This event is presented by The Shift Network\n \n\n\nIs this event suitable for beginners?\n\n Yes. The event is framed for empaths and highly sensitive people who want to better understand overwhelm and intuition, including those who are new to Wendy’s work. Experienced healers and intuitive practitioners may also find the material relevant.\n \n\n\nIs this event religious?\n\n The event is spiritually oriented and focuses on energy, intuition, grounding, and the lower power centers. It is not framed around a particular religious denomination.\n \n\n\nWill there be an opportunity to go deeper after the event?\n\n Yes. Wendy will share information about an upcoming 7-week live online course that deepens this work through chakra healing, energetic clearing, embodiment practices, and the development of intuitive abilities.\n \n\n\nWhat can I expect to feel during the event?\n\n You’ll be invited to notice your sense of presence, stability, inner support, and body awareness during Wendy’s grounding practice. Individual responses vary, so there is no single feeling you need to have.\n \n\n\nCan I share this event with friends?\n\n Yes. You are welcome to share the public registration page with friends who may be interested in empathic sensitivity, grounding, energy healing, or intuitive development.\n \n\n\nIs this event really free?\n\n Yes. Registration for this online video event is free. Wendy will also introduce an upcoming 7-week live online course separately.\n \n\n\n About the Teaching & Guided Practice\n \n\nWhat are the three lower power centers?\n\n Wendy focuses on the three lower power centers as the energetic foundation connected with safety, belonging, personal power, and self-trust. The event explores how patterns held in this foundation can influence what you absorb from others and how confidently you listen to yourself.\n \n\n\nWhy can empathic overwhelm make intuition harder to recognize?\n\n When you are continually registering other people’s emotions, stress, and expectations, your own feelings and intuitive signals can become harder to separate from everything else you are sensing. Wendy teaches that becoming more rooted in yourself can support clearer recognition of what belongs to you and what does not.\n \n\n\nHow does Wendy distinguish intuition from fear or absorbed emotions?\n\n Wendy will explore how intuitive knowing can become mixed with fear, emotional reactions, old conditioning, and feelings absorbed from other people. The session focuses on strengthening discernment so you can become more aware of the different signals moving through your energetic system.\n \n\n\nWhat does it mean to lean energetically through the front of the body?\n\n Wendy uses this pattern to describe the way many empaths continually reach outward toward responsibility, other people’s needs, the emotional atmosphere around them, and what might happen next. The event explores how this outward orientation can contribute to feeling unsupported or overwhelmed.\n \n\n\nWhy does Wendy work with the back body?\n\n Reconnecting with the back body is part of Wendy’s approach to experiencing support from within rather than continually directing your attention outward. She will explore how balancing awareness of the front and back body relates to grounding and a stronger sense of your own center.\n \n\n\nWhat will the guided grounding meditation focus on?\n\n Wendy’s embodied grounding meditation works with the front and back body while strengthening the three lower power centers. The practice focuses on cultivating presence, stability, inner support, and a stronger energetic foundation for intuitive clarity.\n \n\n\nHow can I care deeply without carrying someone else’s emotional weight?\n\n Wendy will explore how staying anchored in your own experience can help you remain sensitive and compassionate while becoming clearer about what belongs to you and what belongs to someone else. Her approach emphasizes a stronger sense of self rather than shutting down empathy or intuition.\n \n\n\nHow can early conditioning affect empathic sensitivity?\n\n Wendy will explore how early conditioning and emotional patterns connected with the lower power centers can influence what you absorb from others, how you respond to their needs and emotions, and how confidently you trust your own inner guidance.\n \n\n\n\n\n\n\n Health Disclosure\n \n\n The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.\n \n\n\n\n Relationship Disclosure\n \n\n We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission. We may receive a listing fee for publishing this event.\n \n\n Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these life-changing events for free. Thank you!\n \n\n\n\n\n\n Free Online Event\n \n\n Becoming a Grounded Empath: Strengthen Your Three Lower Energy Centers to Release Patterns of Overwhelm & Heighten Your Intuition\n \n\n Register to receive event access details and reminders, the full-length recording, and access to the final replay presentation on Saturday, September 26.\n \n Register Here For Free\n \n\n\n{\n "@context": "https://schema.org",\n "@type": "FAQPage",\n "mainEntity": [\n {\n "@type": "Question",\n "name": "When and where does the event take place?",\n "acceptedAnswer": {\n "@type": "Answer",\n "text": "This free online video event takes place on Tuesday, September 22, 2026, at 5:30pm Pacific Time. A final replay presentation is also scheduled for Saturday, September 26, 2026, at 11:00am Pacific Time."\n }\n },\n {\n "@type": "Question",\n "name": "Who is Wendy De Rosa?",\n "acceptedAnswer": {\n "@type": "Answer",\n "text": "Wendy De Rosa is an intuitive energy healer, speaker, teacher, author, and founder of the School of Intuitive Studies. Her work focuses on intuition, energy healing, spiritual growth, and personal transformation, and more than 100,000 people have attended her live events and programs through The Shift Network."\n }\n },\n {\n "@type": "Question",\n "name": "What will I learn during this event?",\n "acceptedAnswer": {\n "@type": "Answer",\n "text": "You’ll explore how the three lower power centers relate to empathic overwhelm, self-trust, and intuitive clarity. 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Wendy will share information about an upcoming 7-week live online course that deepens this work through chakra healing, energetic clearing, embodiment practices, and the development of intuitive abilities."\n }\n },\n {\n "@type": "Question",\n "name": "What can I expect to feel during the event?",\n "acceptedAnswer": {\n "@type": "Answer",\n "text": "You’ll be invited to notice your sense of presence, stability, inner support, and body awareness during Wendy’s grounding practice. Individual responses vary, so there is no single feeling you need to have."\n }\n },\n {\n "@type": "Question",\n "name": "Can I share this event with friends?",\n "acceptedAnswer": {\n "@type": "Answer",\n "text": "Yes. 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She will explore how balancing awareness of the front and back body relates to grounding and a stronger sense of your own center."\n }\n },\n {\n "@type": "Question",\n "name": "What will the guided grounding meditation focus on?",\n "acceptedAnswer": {\n "@type": "Answer",\n "text": "Wendy’s embodied grounding meditation works with the front and back body while strengthening the three lower power centers. The practice focuses on cultivating presence, stability, inner support, and a stronger energetic foundation for intuitive clarity."\n }\n },\n {\n "@type": "Question",\n "name": "How can I care deeply without carrying someone else's emotional weight?",\n "acceptedAnswer": {\n "@type": "Answer",\n "text": "Wendy will explore how staying anchored in your own experience can help you remain sensitive and compassionate while becoming clearer about what belongs to you and what belongs to someone else. Her approach emphasizes a stronger sense of self rather than shutting down empathy or intuition."\n }\n },\n {\n "@type": "Question",\n "name": "How can early conditioning affect empathic sensitivity?",\n "acceptedAnswer": {\n "@type": "Answer",\n "text": "Wendy will explore how early conditioning and emotional patterns connected with the lower power centers can influence what you absorb from others, how you respond to their needs and emotions, and how confidently you trust your own inner guidance."\n }\n }\n ]\n}\n\n URL:https://spiritualgrowthevents.com/events/grounded-empath-wendy-de-rosa/ ORGANIZER;CN=Shift Network:MAILTO: CATEGORIES:Free LOCATION:Worldwide ATTACH;FMTTYPE=image/jpeg:https://spiritualgrowthevents.com/wp-content/uploads/2026/09/becoming-a-grounded-empath-wendy-de-rosa_featuredimage.jpg END:VEVENT END:VCALENDAR