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SUMMARY:Nutrition & Lifestyle Coaching Workshop – Free Training from the Food Revolution Network
DESCRIPTION:\n\nFree Online Workshop\nYou can understand which foods and daily habits support health and still feel frustrated when the people you care about struggle to make changes that last.\nKnowing what may help is different from knowing how to listen, ask useful questions, work with resistance, and help another person turn information into realistic action.\nThis free three-day workshop brings Ocean Robbins together with expert faculty in whole food nutrition, lifestyle wellness, evidence-based coaching, and ethical business-building. The sessions connect health education with the human skills that support behavior change.\nYou can use the experience to deepen your own understanding, support loved ones more effectively, expand an existing professional toolkit, or explore whether nutrition and lifestyle coaching fits your values and goals.\nRegister Here For Free\nFree online registration with access details delivered by email.\n\n\nExplore This Free Workshop\nJump directly to the section that interests you.\n\n→Why Attend\n→Who Should Attend\n→What You’ll Learn\n→The Nutrition, Coaching and Impact Framework\n→Featured Speakers and What They Cover\n→Workshop Schedule and Daily Themes\n→Dates, Access, Replays and Where to Watch\n→How to Register\n→How to Get the Most From the Workshop\n→About Ocean Robbins and Food Revolution Network\n→Frequently Asked Questions\n\nRegister Here For Free→\n\n\nTurn Knowledge Into Skillful Support\nWhy Attend the Nutrition & Lifestyle Coaching Workshop\n\nHealth information is widely available, but information alone rarely resolves the practical barriers that shape everyday choices. People may understand the value of nourishing food, movement, sleep, stress management, and connection while still feeling stuck when routines, emotions, relationships, or competing demands get in the way.\nThis workshop brings nutrition and lifestyle science together with evidence-based coaching skills. You will explore how a coach can listen carefully, ask better questions, work with resistance, and help another person build motivation and accountability without relying on lectures or pressure.\nThe experience also looks beyond one-to-one coaching. Faculty and alumni examples show how these skills can be applied in private practice, healthcare settings, families, communities, education, advocacy, and other purpose-driven forms of work.\nRegister Here For Free\n\n\nFor Health-Seekers, Helpers and Professionals\nWho Should Attend the Nutrition & Lifestyle Coaching Workshop\nThis workshop is for people who care about the connection between food, lifestyle, and health and want a more grounded way to support change. You do not need to be a coach to benefit from the educational sessions or guided exercises.\nThe material can also help aspiring coaches and experienced professionals understand how nutrition education, behavior-change skills, and real-world impact fit together. It offers a practical introduction for people considering a new direction as well as those expanding work they already do.\n\nPersonal health-seekers who want a clearer understanding of whole food nutrition and lifestyle wellness\nFamily members and caregivers who want to support loved ones without creating more resistance\nWellness advocates who regularly share health information in their communities\nAspiring nutrition and lifestyle coaches exploring a possible career or side practice\nEstablished coaches who want to deepen their nutrition and behavior-change skills\nHealthcare professionals looking to expand their approach to sustained lifestyle support\nEducators and content creators who want to communicate health information more effectively\nCommunity leaders interested in healthy, ethical, and sustainable food systems\n\nRegister Here For Free\n\n\nThree Days of Integrated Training\nWhat You’ll Learn During the Nutrition & Lifestyle Coaching Workshop\nYou will examine the evidence-based foundations of whole food nutrition and lifestyle wellness, including how food, movement, sleep, stress, and connection work together. The faculty will translate these themes into practical considerations for supporting real people in ordinary life.\nYou will also explore why advice and information often fail to create sustained behavior change. The coaching sessions focus on the skills that help people move from intention to action while navigating emotions, family dynamics, social pressure, and personal history.\nThe final day broadens the conversation to impact, career pathways, sustainable practice-building, and ethical use of AI. A guided strategy exercise continues across all three days so you can connect the teaching with your own interests, values, and next steps.\nHere’s just a little bit of what you’ll learn:\n\nHow whole food nutrition fits within a broader lifestyle approach\nWhat food, movement, sleep, stress, and connection contribute to health education\nWhy knowing what to do does not automatically lead to doing it\nHow evidence-based coaching helps bridge the gap between intention and action\nWays to meet resistance without damaging trust or the relationship\nHow family, social, emotional, and cultural factors can shape food choices\nQuestions and listening skills that support self-motivation and accountability\nHow coaches work in private practice, healthcare, and community settings\nPrinciples for building a sustainable and values-aligned coaching practice\nHow AI tools may support coaching work without replacing human connection\n\nRegister Here For Free\n\n\nA Three-Pillar Learning Framework\nThe Nutrition, Coaching and Impact Framework\nThe workshop is organized around the three pillars of Food Revolution Network’s Nutrition & Lifestyle Coaching Certificate: Nutrition, Coaching, and Impact. Together, these pillars connect health knowledge with behavior-change skills and practical ways to bring the work into families, professions, and communities.\nNutrition focuses on whole food nutrition and the wider lifestyle system of movement, sleep, stress, and connection. Coaching examines the evidence-based skills that help people move from knowing to doing with greater self-awareness and ownership.\nImpact explores the different pathways coaches use to apply their training, including independent practice, healthcare collaboration, and community leadership. A three-part guided strategy session runs through the weekend to help you clarify where you are, where you want to go, and the gap between those points.\n\nBuild a grounded foundation in nutrition and lifestyle science\nPractice a more collaborative approach to behavior change\nConnect coaching skills with meaningful forms of service and work\nUse the guided strategy process to consider a realistic path forward\n\nRegister Here For Free\n\n\nExpert Faculty Across Nutrition, Coaching and Business\nFeatured Speakers and What They Cover\nThe workshop faculty includes physicians, registered dietitians, board-certified health and wellness coaches, coaching educators, and business leaders. Their combined experience supports the workshop’s three-part focus on nutrition, coaching, and impact.\nOcean Robbins\nOcean Robbins is the co-founder and CEO of Food Revolution Network. He hosts the workshop and frames the connection between whole food nutrition, lifestyle wellness, human behavior, and values-driven impact.\nTracy Garrigan, NBC-HWC\nTracy Garrigan is the founding director of the Nutrition & Lifestyle Coaching Certificate and a program director at Food Revolution Network. Her work centers on coach training, program leadership, and evidence-based health and wellness coaching.\nMakini Duewa, NBC-HWC\nMakini Duewa is lead faculty and a coach mentor for the Nutrition & Lifestyle Coaching Certificate. She brings experience in integrative nutrition health coaching, functional nutrition, holistic health, and lifestyle practice.\nMichael Klaper, MD\nMichael Klaper is an author, speaker, physician, and plant-based nutrition expert. His contribution supports the workshop’s educational foundation in food, health, and lifestyle science.\nNichole Dandrea-Russert, MS, RDN\nNichole Dandrea-Russert is a bestselling author and plant-based dietitian. She contributes registered-dietitian expertise to the workshop’s discussion of practical, evidence-informed nutrition.\nHoward Jacobson, PhD\nHoward Jacobson is co-founder and lead instructor of WellStart Health Coaching Academy. His work focuses on coaching methodology and the science of helping people make sustainable changes.\nMelinda Cohan\nMelinda Cohan is co-founder and CEO of The Coaches Console. She contributes experience in ethical business-building and the systems that support a sustainable coaching practice.\nRegister Here For Free\n\n\nFree 3-Day Live Workshop | November 17–19, 2026\nNutrition & Lifestyle Coaching Workshop Schedule: Learn It, Live It, Lead It\nJoin Food Revolution Network for a free, three-day Nutrition & Lifestyle Coaching Workshop from Tuesday, November 17 through Thursday, November 19, 2026. Led by Ocean Robbins and a team of nutrition, lifestyle medicine, and health coaching experts, this online workshop explores how to turn evidence-based nutrition knowledge into lasting personal transformation, meaningful support for others, and even a purpose-driven coaching career.\nEach live session begins at 9 am Pacific Time / 12 pm Eastern Time / 5 pm GMT and runs for approximately three hours. Live attendance is encouraged, and replays are available.\nThe workshop follows a practical, three-step progression: Learn It, Live It, Lead It. You’ll begin with the scientific foundations of whole food plant-based nutrition and chronic disease prevention, discover the communication and behavior change skills that make effective coaching possible, and finish with a clear roadmap for putting your knowledge into action. Whether you’re exploring nutrition and lifestyle coaching as a career, already helping people improve their health, or simply want to support your loved ones, each day offers actionable insights and practical exercises.\nDay 1 – Tuesday, November 17: Learn It – Nutrition Science and Coaching Foundations\nDay 1 lays the scientific groundwork for effective nutrition and lifestyle coaching. You’ll explore what independent research reveals about whole food nutrition, chronic disease, and the everyday lifestyle choices that influence long-term health. You’ll also learn how to navigate conflicting dietary advice, challenge common misconceptions, and begin translating nutrition science into realistic, sustainable habits.\n\nUnderstand the science of whole food nutrition: Explore the evidence connecting dietary patterns with chronic disease prevention and health outcomes, including the role of plant-based foods, fiber, and overall diet quality. Discover how independent nutrition research can provide a deeper perspective beyond conventional dietary guidelines.\nSeparate nutrition facts from common myths: Examine questions about protein, calcium, soy, affordability, and the practicality of plant-based eating. Learn why confusion and misinformation can undermine healthy lifestyle changes, even when someone is highly motivated.\nApply the Plant-Powered Plate approach: Assess your current eating habits using a practical whole food nutrition framework. Identify one achievable dietary improvement you can begin implementing immediately rather than attempting an overwhelming lifestyle overhaul.\nBuild your nutrition coaching foundation: Understand why scientific knowledge matters, what effective health coaching looks like, and how compassionate, evidence-informed guidance can help people make more confident decisions about their health.\n\nDay 1 takeaway: You’ll leave with a clearer understanding of nutrition science, greater confidence in sorting fact from misinformation, and one specific, realistic change you can make in your own life.\nDay 2 – Wednesday, November 18: Live It – Presence, Connection, and Real Coaching Practice\nKnowing what supports good health is only the beginning. On Day 2, the workshop shifts from nutrition education to the human side of lasting transformation. You’ll explore the science of behavior change, learn why traditional advice-giving often fails, and discover how active listening, authentic connection, and effective coaching conversations can help people turn good intentions into sustainable habits.\n\nUnderstand the psychology of lasting behavior change: Discover why education and motivation alone rarely produce lasting results. Explore evidence-based coaching skills that help bridge the gap between knowing what to do and consistently following through.\nMeet people where they actually are: Learn why unsolicited advice, excessive enthusiasm, and pressure to change can create resistance. Discover how skilled nutrition and lifestyle coaches respond to each person’s unique circumstances, readiness, values, and goals.\nUse AI tools ethically and effectively: Explore how artificial intelligence can support the administrative and marketing aspects of a health coaching practice while preserving the empathy, trust, personal attention, and meaningful human relationships that make coaching valuable.\nExperience the power of deep listening: Practice being fully present in conversation without immediately trying to fix problems or offer solutions. Learn how this simple but powerful coaching skill can strengthen relationships, foster trust, and help others discover their own next steps.\n\nDay 2 takeaway: You’ll gain a practical understanding of what makes coaching different from simply giving advice, along with a deep-listening exercise you can use immediately with friends, family members, or future coaching clients.\nDay 3 – Thursday, November 19: Lead It – Coaching Confidence, Clients, and Your Next Step\nDay 3 brings nutrition science and coaching skills together into a practical vision for creating meaningful impact. As lifestyle medicine gains recognition within healthcare, trained nutrition and lifestyle coaches can help people translate professional health recommendations into manageable everyday changes. You’ll explore opportunities to serve others, build confidence in sharing your work, and create an actionable plan for moving forward.\n\nExplore the growing role of lifestyle coaching in healthcare: Understand how nutrition, physical activity, sleep, stress management, and social connection fit into the broader field of lifestyle medicine. Discover how trained coaches can complement healthcare professionals by supporting people as they develop healthier daily habits.\nDiscover a roadmap to your first or next paying client: Learn practical, sequential steps for communicating your value, building relationships, and attracting clients to a nutrition and lifestyle coaching practice. Explore an approach rooted in trust, clarity, and genuine service rather than high-pressure sales tactics.\nTurn your purpose into a practical coaching plan: Clarify your personal motivation for becoming a coach, identify people within your existing network who may benefit from your support, and draft a thoughtful, authentic invitation to begin a coaching conversation.\nChoose your next step with confidence: Bring together everything you’ve learned about whole food nutrition, behavior change, and professional coaching opportunities. Explore the full Nutrition & Lifestyle Coaching Certificate program, how its training works, and whether it aligns with your personal or professional goals.\n\nDay 3 takeaway: You’ll leave with a clearer sense of your potential role in nutrition and lifestyle coaching, an initial strategy for connecting with prospective clients, and a specific next step toward helping others create healthier lives.\nAcross these three days, you’ll move from understanding the science to practicing the art of coaching to exploring opportunities for real-world impact. Whether your goal is personal growth, supporting loved ones, or building a meaningful health coaching career, this free online workshop offers a practical starting point.\nRegister Here For Free\n\n\nDates + Access + Replay Details\nDates, Access, Replays and Where to Watch\nThe Nutrition & Lifestyle Coaching Workshop is a free online event running from August 21 through August 23, 2026. A new live session begins each day at 9 am Pacific Time, 12 pm Eastern Time, and 5 pm GMT.\nEach session runs for about three hours. When you cannot attend live, that session remains available on replay for one day after it airs.\nCheck your email after registration for viewing links and schedule updates.\n\nRegister with an email address you check regularly\nLook in Promotions or Spam if the welcome message does not appear\nMark the first workshop email as safe so later access messages are easier to find\nSet aside time for the sessions or one-day replay windows that matter most to you\n\nRegister Here For Free\n\n\nSimple Free Registration\nHow to Register for the Nutrition & Lifestyle Coaching Workshop\nClick any Register Here For Free button on this page, enter your contact information, and check your email for access details.\nRegister Here For Free\n\n\nMake Three Days Manageable\nHow to Get the Most From the Workshop\nThis workshop covers nutrition science, coaching practice, and professional application in three substantial sessions. A simple participation plan can help you stay focused without treating every idea as an immediate assignment.\nBegin with one question you want the weekend to help you explore. It may concern your own health education, supporting someone you love, improving an existing practice, or deciding whether coaching belongs in your future.\n1. Protect the Live or Replay Window\nEach session is approximately three hours, and its replay remains available for one day. Add the sessions you plan to watch to your calendar before the workshop begins.\n2. Follow the Three-Pillar Structure\n\nUse Day 1 to note the nutrition and lifestyle principles that feel most foundational\nUse Day 2 to identify coaching habits that differ from advice-giving\nUse Day 3 to consider where these skills could fit in your life or work\n\n3. Complete the Guided Strategy Exercise\nKeep your notes from all three days together. The strategy session builds in stages, so earlier reflections support the final exercise.\n4. Choose One Practical Follow-Up\nAfter the workshop, select one idea to study, practice, or discuss with an appropriate professional. A focused next step is easier to evaluate than a long list of simultaneous changes.\nRegister Here For Free\n\n\nYour Workshop Host\nAbout Ocean Robbins and Food Revolution Network\nOcean Robbins is the co-founder and CEO of Food Revolution Network. He has devoted much of his work to the relationship among food, human health, ethical choices, and environmental sustainability.\nHe hosts this workshop and guides the larger conversation about why clear nutrition information must be paired with practical support for behavior change. The guest faculty contribute specialized experience in medicine, dietetics, health and wellness coaching, coach education, mentoring, and business systems.\nFood Revolution Network educates and advocates for healthy, ethical, and sustainable food for all. Its community includes more than one million people, and the organization works with voices in food and health to share research-based education.\nFood Revolution Network is also a certified B Corporation. The workshop reflects its broader emphasis on connecting personal wellbeing with compassionate coaching, responsible professional practice, and positive community impact.\nRegister Here For Free\n\n\nEverything You Need to Know\nFrequently Asked Questions\nSelect any question below to reveal the answer.\nWorkshop Access and Logistics\n\nWhen and where does the workshop take place?\nThe free online workshop runs from November 17th through November 19th, 2026. Each live session begins at 9 am Pacific Time, 12 pm Eastern Time, and 5 pm GMT.\n\n\nIs the workshop really free?\nYes. Registration for the three-day online workshop is free.\n\n\nWhat time does each workshop session begin?\nEach session begins at 9 am Pacific Time, which is 12 pm Eastern Time and 5 pm GMT.\n\n\nHow long is each session?\nEach live session runs for about three hours.\n\n\nAre workshop replays available?\nYes. Each session is available on replay for one day after it airs.\n\n\nHow do I watch the workshop sessions?\nRegister through this page and check your email for the viewing links, reminders, and schedule updates for each session.\n\n\nDo I need to attend live?\nNo. A one-day replay is available after each session. Joining live also gives you the opportunity to participate in the interactive question-and-answer portions.\n\n\nWho should attend this workshop?\nThe workshop is designed for personal health-seekers, caregivers, wellness advocates, aspiring coaches, experienced practitioners, educators, content creators, and healthcare professionals who want to understand nutrition, lifestyle, and behavior change more deeply.\n\n\nHow is the three-day workshop organized?\nThe curriculum follows three connected pillars: Nutrition, Coaching, and Impact. Day 1 focuses on nutrition and lifestyle science, Day 2 focuses on coaching and behavior change, and Day 3 focuses on practical paths for applying the work.\n\n\nWho is hosting the workshop?\nOcean Robbins and Food Revolution Network host the workshop. Ocean Robbins is the co-founder and CEO of Food Revolution Network.\n\nTeachers, Topics and Participation\n\nWho will be teaching?\nThe host and faculty include Ocean Robbins; Tracy Garrigan, NBC-HWC; Michael Klaper, MD; Nichole Dandrea-Russert, MS, RDN; Howard Jacobson, PhD; Makini Duewa, NBC-HWC; and Melinda Cohan.\n\n\nWhat is covered on Day 1?\nDay 1 examines the evidence-based case for whole food nutrition and lifestyle wellness, including food, movement, sleep, and stress. It also connects personal health, the food system, and environmental impact while beginning the guided strategy session.\n\n\nWhat is covered on Day 2?\nDay 2 explores why information alone rarely changes behavior. The session addresses coaching skills, social pressure, family dynamics, emotional factors around food, and the next stage of the guided strategy session.\n\n\nWhat is covered on Day 3?\nDay 3 looks at ways nutrition and lifestyle coaches can work in private practice, healthcare settings, and community leadership. It also covers sustainable business principles, ethical use of AI, and completion of the guided strategy session.\n\n\nWhat nutrition and lifestyle topics are included?\nTopics include whole food nutrition, movement, sleep, stress, human connection, heart health, cognition, chronic disease prevention, and the practical use of evidence-based guidance.\n\n\nWhat coaching skills will the workshop explore?\nThe workshop explores how to bridge the gap between knowing and doing, meet resistance with compassion, navigate family and social dynamics, ask useful questions, and support self-motivation and accountability.\n\n\nDoes the workshop cover career paths in coaching?\nYes. The workshop examines three pathways into the field and examples of coaches working as solo practitioners, within healthcare settings, and as community leaders.\n\n\nWill the workshop discuss AI tools?\nYes. Day 3 includes educational guidance on using AI ethically and strategically while keeping human connection central to coaching.\n\n\nWhat is the three-part strategy session?\nIt is a guided exercise that continues across all three days. You will clarify your current situation, identify a vision, examine the gap between them, and consider what it may take to move forward.\n\n\nIs this workshop medical advice?\nNo. The workshop is for educational and informational purposes only. Consult a qualified healthcare professional about medical conditions, diagnoses, treatment, supplements, nutrition changes, or other decisions specific to your health.\n\n\nHow do I register for the workshop?\nClick any Register Here For Free button on this page, enter your contact information, and check your email for access details.\n\nRegister Here For Free\n\n\n\n\nHealth Disclosure\nThe contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.\n\n\nRelationship Disclosure\nWe are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission. We may receive a listing fee for publishing this event.\nYour support in purchasing through these links makes it possible for people in over 150 countries globally to attend these life-changing events for free. Thank you!\n\n\n\n\nFree Online Workshop\nTurn Health Knowledge Into Practical Support\nRegister for the Nutrition & Lifestyle Coaching Workshop to receive access details for three days of nutrition, coaching, and impact training.\nRegister Here For Free\n\n\n\n{\n  "@context": "https://schema.org",\n  "@type": "FAQPage",\n  "mainEntity": [\n    {\n      "@type": "Question",\n      "name": "When and where does the workshop take place?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "The free online workshop runs from November 17th through November 19th, 2026. 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